The SPIRAL UP Podcast with Dr. LaChelle Wieme

What if the heaviness you feel in your business isn’t burnout or discipline issues, but a signal that something is out of alignment? In this episode, I’m sharing a very real, very vulnerable look at how my own podcast stopped feeling fun and started feeling heavy, and how my body noticed long before my mind caught up. I break down what aligned action actually feels like , how misalignment shows up...

Have you ever wondered why you’ve been doing so much inner work, yet the external results haven’t shown up the way you expected? I’ve been feeling the same tension, and what I’ve come to understand is that some seasons are designed to strip away what no longer fits before momentum can build. What felt heavy, slow, or frustrating wasn’t wasted time. It was preparation for movement that actually las...

Why does planning feel so overwhelming even when you are doing everything right? I see so many women blaming themselves for lack of discipline or consistency when the real issue is something deeper. When vision is unclear, every decision feels heavy, every task feels urgent, and planning starts to feel like pressure instead of support. That is not a motivation problem. It is a clarity problem. Whe...

What if the thing you’ve been calling selfish is actually the very desire God placed in your heart on purpose? So many faith-driven women feel stuck not because they lack discipline or strategy, but because they feel guilty wanting more . More impact. More freedom. More income. More joy. Somewhere along the way, we learned that dreaming bigger meant we weren’t trusting God. That planning meant con...

What if your struggle to sell has nothing to do with strategy and everything to do with fear? Many ethical, capable women are not afraid of working hard. They are afraid of overpromising and underdelivering. That fear quietly shows up as perfectionism, underpricing, and hesitation to market offers they know can help people. In this episode, I break down the real mindset block behind sales resistan...

📅 Join us for the next High-Vibe Networking event on December 17th, 2025 AND each 3rd Wednesday of the month. GET THE ZOOM INFO HERE: https://iam-lifebydesign.com/high-vibe-networking What if the leads you’re praying for are already sitting in the rooms you keep avoiding? I know how tempting it is to stay behind the screen and convince yourself you just need a better funnel or a stronger social m...

Have you ever noticed how easy it is to stay stuck in confusion even though you already know the decision you need to make? I see this all the time in the women I coach, and today I am pulling back the curtain on the seven barriers that quietly drain your clarity, confidence, and momentum. In this episode, I walk you through the faith led path that helps you rise above overthinking, fear, and the...

What if the fastest path to wealth, ease, and impact was not doing more, but serving one ideal client in multiple aligned ways? In this episode, I unpack the real strategy behind my 11 income streams and the reason they work. It is not hustle. It is not sacrificing your peace. It is a deeply aligned, faith-centered approach to creating multiple streams of income that support your calling without b...

What if the reason your hustle is not producing results has nothing to do with discipline and everything to do with misalignment? Many high-achieving women are not failing. They are simply operating inside a pressure-based model that rewards exhaustion instead of alignment. I know the cycle well. The overposting, overworking, overthinking, and overpraying. You do all the things, yet the results do...

What if your emotions aren’t obstacles to overcome, but sacred messengers pointing you toward peace, purpose, and freedom? In this powerful conversation, I sit down with Molly Claire , master coach, author, and trainer of women helping women, to unpack the truth about emotional healing, self-compassion, and the freedom that comes when we stop trying to fix ourselves and start listening within. We...

Have you ever wondered why you’re doing all the right things but still feel stuck? In this episode, I’m unpacking the subconscious commands that quietly run your life and business. These hidden beliefs, most of them formed before age seven, are the real reason you keep bumping into the same money blocks, confidence issues, and fears of visibility. You’ll learn how your brain is wired to stay on au...

What if the clothes you wear could change someone’s life? In this episode, I sit down with Meli Alness , founder of Freedom Fibers , a slow-fashion brand that creates clothing free from exploitation at every step. Her mission is to design zero-waste garments that honor both people and the planet while empowering women in India to rebuild their lives through meaningful, dignified work. We talk abou...

What happens when you stop saying “someday” and start saying “yes” to the version of you God already sees? This week, I’m joined by the incredible women who just returned from my Becoming Experience Retreat in Greece, and wow, we witnessed transformation in real time. From unexpected breakthroughs and divine manifestations to pure joy, laughter, and sisterhood, this episode captures the real magic...

Have you ever heard “It’s too expensive” and immediately questioned your worth? In this episode, I’m revealing the real reason people say this, and why it’s often more about energy and belief than price. I’ll share how my skincare story unlocked a major money mindset shift and walk you through my Flow State Money Method so you can sell with confidence, integrity, and peace. We’ll talk discernment...

Have you ever wished you could see what’s really blocking you from your next breakthrough? In this fascinating conversation, I sit down with Tom Matte , a man whose brain literally rewired itself to perceive the energetic field around people. He calls it “Upside Vision,” and it allows him to visually witness the subconscious patterns, emotions, and beliefs that shape our reality. Tom shares how th...

What if your sales messages actually felt confident, clear, and magnetic instead of pushy or awkward? In this episode, I’ll show you how to use AI to upgrade your DMs, emails, and texts so you connect with your ideal clients in a way that feels natural, not salesy. We’ll cover the practical steps to infuse your brand voice , focus on your ideal clients , and use ChatGPT as your behind-the-scenes c...

Ever wonder how you’d survive if everything in your life flipped upside down overnight? That’s exactly what happened to my client and friend Molly King. One week she was working long shifts as a pediatric nurse practitioner, the next she was home with a newborn straight from the NICU, while still holding down her ICU job and caring for aging parents. Through it all, Molly found her lifeboat in fai...

Are you hustling hard in network marketing but not seeing the results you crave? I’ve been there. The plateau, the burnout, the feeling that maybe your upline or your company should be giving you more. In this episode, I’m sharing my raw and real story of how I went from the grind to flow, what I learned about confidence, clarity, and consistency, and why those lessons matter for every network mar...

What if the key to your next breakthrough wasn’t more hustle, but simply acting as if it’s already here? In this episode, I’m pulling back the curtain on my own vision board and showing you how quickly things can shift when you partner faith with aligned action. From a speaking stage in Utah to a lake house Airbnb and even deeper friendships, I’ve seen firsthand how God meets us in motion when we...

Do you ever feel guilty spending time or money on yourself, even though you know it makes you a better mom and leader? In this 100th episode of the Spiral Up Podcast, I sit down with my two favorite guests of all time, my kids, Koren (16) and Leighton (12) , for a raw conversation about mom guilt, worthiness, and modeling success at home . You’ll hear their honest perspective on what it’s like to...

What if the anxiety, self-doubt, or heaviness you feel isn’t even yours? In this episode, I sit down with my friend, client, and energy healer Tina Clarke , who shares her journey of helping people clear the energetic and ancestral blocks that keep them stuck. With over a decade of experience in Reiki healing, shamanic practices, and soul retrieval, Tina has seen first-hand how unresolved energy p...

Have you ever had God hand you something you didn’t even know you wanted? That’s exactly what happened the night I was woken up at 4 a.m. with a nudge that led me to create Sacred Coherence , a tool designed to help you release overwhelm, return to alignment, and step into confidence. This wasn’t a strategy. It wasn’t a plan. It was a breadcrumb trail from God that turned into something I now use...

Are you tired of pouring hours into social media posts that disappear in 24 hours? In this episode, I’m joined by Pinterest strategist Dana Johnson to talk about the underutilized platform that could quietly become your best source of leads, visibility, and long-term growth. Dana’s mission is simple: help business owners escape the burnout of constant posting by using Pinterest to make their conte...

What kind of legacy are you really leaving behind? In this powerful episode, I sit down with my brilliant client and dear friend Dr. Argie Nichols, a retired professor, Cherokee descendant, and legacy strategist, who’s on a mission to help women 55+ reclaim the golden chapter of their lives. We’re talking beyond the will. Think: healed relationships, spiritual storytelling, family history, financi...

Have you ever measured your worth by how much you got done in a day? In this episode of the Spiral Up Podcast, I’m pulling back the curtain on the exhausting lie that productivity equals value. Inspired by a broken toe and what I’m calling a sacred interruption, I share how this unexpected pause revealed powerful lessons about rest, identity, and the false belief that we have to perform our way to...