The Spinal Truth

In this episode of The Spinal Truth , we follow Jordan's journey with arm and hand pain and how he found relief through Dr. Slater's unique treatment approach. Hear his story, the turning points in his care, and what made all the difference in his recovery. Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine...

In this episode of The Spinal Truth, we discuss frozen shoulder, what it is, and what to do about it! Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine https://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspec...

In this episode of The Spinal Truth, we discuss ankle sprains, what they are, and what to do about them! Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine https://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh pers...

Back pain is one of the most common—and misunderstood—issues people face. In this episode of The Spinal Truth , Dr. Slater unpacks why so many treatments fail, what's really causing your back pain, and how to finally get lasting relief by addressing the true root of the problem.   Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth:...

Back pain is one of the most common—and misunderstood—issues people face. In this episode of The Spinal Truth , Dr. Slater unpacks why so many treatments fail, what's really causing your back pain, and how to finally get lasting relief by addressing the true root of the problem.   Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth:...

In this episode of The Spinal Truth , we follow Michelle's journey with interstitial cystitis and chronic bladder pain. After years of frustration and misdiagnoses, she finally found relief through Dr. Slater's unique treatment approach. Hear her story, the turning points in her care, and what made all the difference in her recovery. Schedule a consultation with Dr. Slater today https://calendly.c...

In this episode of The Spinal Truth, we dive into interstitial cystitis—a painful bladder condition that's often misunderstood and misdiagnosed. Dr. Slater breaks down what it is, why traditional treatments often fall short, and what to do about it. Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine https://...

In this episode we talk with Amy about her treatment journey with POTS. Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine https://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he ach...

What happens when standing up feels like running a marathon? In this episode, we dive into Postural Orthostatic Tachycardia Syndrome (POTS) — what it is, why it's so often misunderstood, and how it impacts everyday life. We break down the symptoms, diagnosis challenges, and treatment options, plus share insights that can help patients, friends, and family better understand this invisible struggle....

Not all physical therapy is created equal — and today, we're pulling back the curtain. In this episode, we break down the biggest myths, mistakes, and misconceptions about physical therapy.  Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine https://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COM...

Office life is killing your back — and most people don't even realize it. In this episode, we dive into the hidden dangers lurking behind your desk, your chair, and your daily routine. From bad posture to spine strain, we break down why so many office workers end up in chronic pain — and more importantly, what you can do to stop it. Whether you're working from home or stuck at a desk 9–5, this epi...

In this episode of The Spinal Truth , Dr. Caleb Slater breaks down the real reasons behind recurring headaches—and why the cause might not be what you think. From tension in the neck to poor posture and nerve irritation, Dr. Slater explains the most common (and most overlooked) sources of head pain. Learn how physical therapy can uncover the root of your headaches and offer long-term relief withou...

In this episode of The Spinal Truth , Dr. Caleb Slater sits down with Stacy to explore her powerful journey through Crohn's and the path to healing. From years of discomfort and misdiagnosis to finding real answers, Stacy opens up about what finally worked, the challenges she faced, and how physical therapy played an unexpected role in her recovery. Whether you're dealing with similar symptoms or...

In this episode, we take a closer look at gastrointestinal (GI) issues—bloating, constipation, reflux, and more—and explore why the gut may not always be the root of the problem. From stress and inflammation to posture and nervous system imbalances, we reveal how these often-overlooked factors play a huge role in digestive health. Schedule a consultation with Dr. Slater today https://calendly.com/...

Foot pain can be frustrating, especially when nothing seems to work long-term. In this episode, we talk to Aaron and his foot pain. We dive into the real reasons behind foot pain—like plantar fasciitis, arch pain, or heel pain—and explain why focusing only on the foot often leads to dead ends. Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The S...

Plantar fasciitis is one of the most common causes of foot pain—but what if the root cause isn't in your foot at all? In this episode, we uncover the hidden reasons your plantar fasciitis won't go away and why most treatments fall short. Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine https://a.co/d/gLvsA...

In this episode, we dive deep into the real reasons behind neck pain—and why most treatments miss the mark. From poor posture and pinched nerves to referred pain in the shoulders and arms, we break down what's actually going on and how to fix it. Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine https://a.c...

In this episode we talk to Kate about her knee pain and her journey to recovery working with Dr. Slater. Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine https://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh pers...

Knee pain is one of the most common complaints, but are you treating the real cause? In this episode, we dive into the most overlooked reasons for knee pain , why traditional treatments often fail , and what you can do to get long-lasting relief. Whether your pain comes from injury, arthritis, muscle imbalances, or even your spine , we break down practical solutions that actually work. Schedule a...

In this episode of The Spinal Truth , Dr. Caleb Slater breaks down the biggest rehab trends —separating science-backed techniques from overhyped fads that waste your time and money. From foam rolling to cupping, electric stimulation to vibration therapy, Dr. Slater explains what actually helps recovery and what's just clever marketing. Schedule a consultation with Dr. Slater today https://calendly...

In this episode we sit down with Deanne and discuss her health journey in dealing with her Arm Pain and how she ultimately found success by working with Dr. Slater. Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicine https://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduc...

Is your arm pain really coming from your shoulder? Or is the real problem somewhere else? In this episode, Dr. Caleb Slater, board-certified orthopedic specialist, breaks down why so many people struggle with stubborn arm pain—even after trying strengthening exercises, stretching, injections, and more. Schedule a consultation with Dr. Slater today https://calendly.com/thespinaltruth Pick up a copy...

In this episode we talk with Ken who recovered from Brain Fog. Do you struggle with  mental fatigue, forgetfulness, or difficulty concentrating ? Feel like your brain is running in slow motion? You're not alone. Brain fog is a frustrating and often misunderstood condition that can affect every aspect of your life—your productivity, energy, and even your confidence. In this podcast, we dive deep in...

Do you struggle with mental fatigue, forgetfulness, or difficulty concentrating ? Feel like your brain is running in slow motion? You're not alone. Brain fog is a frustrating and often misunderstood condition that can affect every aspect of your life—your productivity, energy, and even your confidence. In this podcast, we dive deep into the root causes of brain fog and, more importantly, how to fi...

In this episode of The Spinal Truth , Dr. Caleb Slater breaks down the essentials of proper running form, common mistakes that lead to injuries, and how to build strength and mobility for pain-free jogging. Whether you're a seasoned runner or just getting started, Dr. Slater shares practical tips on foot placement, posture, and the best warm-up and cool-down routines to keep you moving comfortably...