Spencer and Adele

The Spencer & Adele Podcast

Education EN ↓ 3 episodes

Midlife isn’t an ending—it’s your reset. On The Spencer & Adele Podcast, we share real, unfiltered conversations about healing, relationships, and creating the life you truly want in your 40s, 50s, and beyond. From navigating change and rewriting old patterns to finding joy and purpose, we bring warmth, honesty, and a little humor to the journey. If you’re ready to feel seen, supported, and inspired, you’ll love it here.

Author

Spencer and Adele

Episodes

The Cost of Holding On (And The Freedom We Found) 31.10.2025 42:33

In this energizing (and intimate) conversation, we unpack the wild year that led us to a bold decision: sell the house, clear the clutter, quit the soul-sucking work, and move to Cape Town . We talk about the emotional side of letting go —why “stuff” carries stories, how minimalism lightened our bodies and minds, and what it felt like to toss old boxes (and old identities) to make space for a life...

The Truth About Midlife: What We've Learned 11.10.2025 37:47

In this episode of The Spencer & Adele Podcast , we dive into the myths of midlife—the stories we were told about what life would look like in our 40s and 50s, and how reality turned out to be much messier, richer, and more surprising. From believing life would follow a neat linear path to realizing it’s full of detours, divorces, new careers, and unexpected adventures, we share our own journe...

Love, Growth & Big Moves: Kicking Off the Spencer & Adele Podcast 19.09.2025 35:30

In our very first episode of The Spencer & Adele Podcast , we open the door to real, unfiltered conversations about midlife, relationships, and reinvention. We share why this podcast has been a year in the making, our personal journeys from Cape Town and Idaho to finding each other in midlife, and the bold leap we’re about to take—moving to South Africa together. This episode is a mix of laugh...