Kerstin Pressler

the sparkling creative

Arts EN ↓ 191 episodes

The sparkling creative Podcast is the show for growth-minded ambitious creatives, uniting expert voices and insights out of the art, business, and mindset world. We talk about the creative process, artistic voice development, developing a healthy creative practice, marketing, and all things business. We dive deep when things become uncomfortable and face the inner work we all have to do, to overcome our very special brand of creative limiting beliefs and fears. Your host Kerstin Pressler has over a decade of experience as a painter, mentor, advisor, and Deep Transformational Coach for creative...

Author

Kerstin Pressler

Category

Arts

Podcast website

www.kerstinpressler.com

Latest episode

Jul 9, 2026

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Episodes

Episode 99: Jealousy is your guide. 23.03.2020

We all have those moments in which we envy someone or are just plain out jealous. Don't lie to yourself. We all do it to a certain extent. Don't judge yourself doing it. But let's use your jealousy as a guide instead. It tells a lot about you. Learn more about how you can take the poison out of your jealousy and turn it into a partner in crime. Mentioned on the Show: The affirmation cards: Www.ker...

Episode 98: Setting boundaries. 16.03.2020

Especially as women, we get asked to help a LOT. We feel pressured into doing things, we don't want to do or that will take us away from OUR priorities. It's time to put an end to this. It's time we set clear boundaries and protect ourselves, our goals and desires. It is true that every time we say yes we say no to something else. Let's make sure we say no to the right things! I've been working on...

Episode 97: Letting the 'how' come to you. 12.03.2020

I'm finally sharing my thoughts on how to make your dreams and desires your reality. It might be the most controversial episode yet, as I don't think you need to know how you'll achieve them. Especially not in the beginning. However there is one part in you that knows, it always knows. Join me in today's episode and learn how you can deal with the nagging 'how' that is keeping you busy. Mentioned...

Episode 96: the manifesto – a meditation 09.03.2020

Let's step into our power together trough this guided meditation. All you need is right within you. Right there. Let's discover your strength together. Enjoy your body. Feel it move as you breathe in and out. You're worthy of all of it. All that you desire! Mentioned on the Show: The affirmation cards: Www.kerstinpressler.com/affirmations The Sparkling Creative Community: https://www.facebook.com/...

Episode 95: When shit hits the fan 08.03.2020

We all have those moments in life where things don't go as planned. When basically shit hits the fan. Literally or figuratively. Being a mother made me appreciate times when no one is sick sooo much. With little people around it can feel like you never be able to work again, because they're sick all the time. All the things are screaming for attention and we're just soo exhausted. Let's talk about...

Episode 94: Go Big! 07.03.2020

I'm here to go big. Be bold. Be unapologetic. My dream is all about you! I dream of inspiring You! I dream of being a light for you! I adore cheering you on. And while I do just that I build little by little step by step my big audacious dram life! Do you want to go big with me? Sweaty, shaky, fainting, puking, pooping big? Then join me in today's episode and here about my big scary dream. Let's g...

Episode 93: Choosing YOUR path 06.03.2020

We all need to have a vision for our dream life. It's not important if the path we're choosing, the goal, the desire, the destination is 'realistic' to reach. It's just important that we move towards what we truly desire. I know you might be scared to admit your dreams and desires because once you have them it's hard to keep ignoring them. Going for an audacious dream can seem to be even more daun...

Episode 92: PERMISSION GRANTED! 05.03.2020

Let me take you on a wild ride! This is your sign, your nudge, your go time. I'm granting you permission! You are allowed, heck, you are obliged to be as bold as you are in your wildest dreams! Do you hear me? Loud and clear? Listen to me telling you the truth about you! Mentioned on the Show: The affirmation cards: Www.kerstinpressler.com/affirmations The Sparkling Creative Community: https://www...

Episode 91: Turns out you can 04.03.2020

It's all about believing in yourself no matter what. In the past I've heard all kinds of stupid opinions on what I can or can't so. Turns out you are the one in charge. You decide what you want or don't want to do. Let's talk about how to deal with people telling what you can't do. We all have those nay sayers. Mentioned on the Show: The affirmation cards: Www.kerstinpressler.com/affirmations The...

Episode 90: 'the light within' collection 03.03.2020

Today I'm breaking the ice. I'm finally opening up about how and why I create. It's time to share with you this new way of creating. During this episode I take you on a wild ride through my creational process and a guided meditation that will help you explore 'the light within'. Mentioned on the Show: The affirmation cards: Www.kerstinpressler.com/affirmations The Sparkling Creative Community: htt...

Episode 89: I wanted to shut it all down. 02.03.2020

Oh my, the past year has been intense. I've been going through all the emotions. I've been thinking about shutting down my creative business, because of a hovering feeling of disconnection. It's been a long journey so here we are, let's chat about what happened and what will happen in the future. Mentioned on the Show: The affirmation cards: Www.kerstinpressler.com/affirmations The Sparkling Creat...

Episode 88: Q'nA : How to figure out what you really want! 04.11.2019

Today's question is a regular coming up one. Somehow we all feel pressure to know exactly what we want at all times. Being a searching one doesn't fit the mold. However, letting go of the pressure and starting to listen to what's really going on in your inside will help you discover what you want. In today's Q'nA Episode I share some tips and tricks on how you can figure out what it is that you re...

Episode 86: Reaching your goals. 21.10.2019

Over the past couple of years, I experimented with tons of productivity, goals setting and accountability tools. Many of them didn't work or stick, even though they seemed great at a time. In today's Q'nA Episode I'll be sharing the strategies, habits, and tools that help me stick to my plans and actually turn my dreams and goals into reality. As my professional live and personal life changes I up...

Episode 83: Maternity leave, the good, the bad, the ugly. 30.09.2019

Going into my second pregnancy I had big elaborate plans to prepare this big life change way ahead of time, so I would be able to take a few months. This episode is a very honest recap of the theory of the plan and the actual implementation. This episode isn't only for the creative that plans to have a baby, are pregnant or among tiny people, it's basically for everyone that prepares for big life...

Episode 81: Divine Confidence. With Kat Kim 16.09.2019

Today I chat with Kat Kim about divine confidence. The conversation has been magical, whatever I write here won't do it justice. Just start listening already to my most favorite interview so far! Mentioned on the Show: The school of divine confidence: https://katkim.com/school-of-divine-confidence Shame to confidence Kat's free training: https://katkim.com/ Kat over on Instagram: https://www.insta...

Episode 78: Let's get you all organized! With Joanne Krall 26.08.2019

Let's get you all organized! In today's episode I'm chatting with organization expert Joanne Krall. She's known as the sensible organizer, which basically means she knows how to find the right approach to get you organized. She'll make sure to suite your personal preferences. We all have different needs and wants when it comes to organization and their is no one size fits all approach to getting t...

Episode 77: How to do it all. 19.08.2019

Today's Q is a bit of a funny one. 'How do you do it all?'. It's a loaded question, as a mom, a wife, a business owner, an artist, ... I feel like I'm constantly in the need of readjusting my focus. However, there are a few things I've learned over to the past 5 years since becoming a mother that has helped me manage. It's still messy and overwhelming at times. I still drop the ball from time to t...

Episode 76: Not the typical kind of consistency. 12.08.2019

Consistency is such a buzz word. Everyone is talking about being more consistent. However, no-one really says what it means. Especially how you can use consistency to actually build a successful creative business. Today I share with you what it means to consistently show up for your creative dream and why posting a thousand times each week consistently isn't that important after all.   Mentioned o...

Episode 75: Why do you create? 05.08.2019

I've dropped our schedule Podcast topic because I feel called to talk to you about today's topic. As creative we all have this fear to share our creative work with the world. Talking about our work doesn't come naturally. Sharing your work and talking about it can basically feel like stripping in the middle of the street. We're worried about what people say and think. We're afraid they might disco...

Episode 73: The power of creating from your heart. With Fiona Humberstone 22.07.2019

In today's episode I'm chatting with Fiona Humberstone also know as the brand stylist about her creative journey. Which has been all about following her passion and heart. She's a pro when it comes to helping fellow entrepreneurs figuring out how to create a cohesive and outspoken brand, that attracts the right audience and repels the wrong.   Mentioned on the Show: Fiona's site: https://www.thebr...

Episode 72: Radiate Power- a guided meditation 15.07.2019

You'll be back later, but for now, you're gone! On a guided meditation. Where you radiate power. You'll see how wonderful you truly are. You discover all the magical transformations that will come to you once you embrace yourself unapologetically. Imagine how you're going to use your power to transform your life into your dream! How does it look like to fully own your life? Mentioned on the Show:...

Episode 71: Q'nA, Can you make a living doing that? 08.07.2019

A question we all face at a certain point when becoming a full-time, professional artist. I've totally been there and went through some phases dealing with this question, in today's episode I'm sharing with you what truly helps to deal with this question. Let's make sure you won't get negativity impacted by it. Take a listen now! Mentioned on the Show: The book 'I know how she does it': https://ww...

Episode 70: Shutting down and opening up a new creative Adventure. With Debbie Hodge 01.07.2019

Debbie Hodge is taking us behind the scenes of her creative business. She recently transitioned from one successful business into another. She took the leap and left behind what no longer was fueling her. Debbie is a successful course creator she shares open and honestly on how to get started creating a course around your creative work.   Mentioned on the Show: Debbie over on Instagram: https://ww...

Episode 69: The path to success of the sparkling creative 24.06.2019

When talking to fellow creatives and clients, I often hear phrases all along the lines I'm supposed to be further along the way, I should do fill in the blanks,... It feels like we're all apologizing because we're not doing what we think we're supposed to do. It's nuts. We're creatives dam it! We're not supposed to follow a specific path, so let's figure out how our individual, personal, unique to...

Episode 68: Sharing your creative work on (live) video 18.06.2019

  (Live) video becomes more and more important at the moment. However jumping on the bandwagon can be a bit scary. It's scary to jump in front of the camera, figure out the tech and what to share. In todays episode I'll be getting you way on your way to video savvy. I'll be sharing my go to content ideas and ALL the tools I'm using to create video's for my business. It's easier and cheaper then yo...

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