Charlie "The Spaniard" Brenneman
The Spaniard Show
The Spaniard Show blends real-life updates, lessons learned, and stories from a lifetime of fighting, teaching, coaching and speaking — all designed to help you navigate pressure, setbacks, growth, performance and life's challenges in your own world. Hosted by former UFC fighter and teacher Charlie "The Spaniard" Brenneman.*There are 2307 previous episodes prior to starting fresh with a new format.
Author
Charlie "The Spaniard" Brenneman
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Episodes
AMX167 The Small Things 28.02.2017 6:10
In today's AMX, we talk: Blink 182, rolling with the punches when it comes to fate and two different strategies for setting goals. charliespaniard.com @charliespaniard
#63 Interview: Coach/CEO Mitch Johns 28.02.2017 31:50
Today we meet yet another treasured person from The Spaniard's life. Mitch Johns first coached The Spaniard at age 8 and then throughout high school, through big wins and crushing losses. At the same time, Mitch was building what has become a thriving software company. He considers himself a coach even in his business life, recruiting "good athletes" both literally and figuratively and leading the...
AMX166 Greatness and Mental Barriers 27.02.2017 5:35
In today's AMX, we talk: personal greatness, dank gyms and the elimination of excuses and why "yes" men/women need not be kept around. charliespaniard.com @charliespaniard
AMX165 Expanding Time 24.02.2017 5:42
In today's AMX, we talk: how to add 7.6 days to your year, the 60-second break between rounds in a fight and why strong suggestions can beat strict rules in leadership. charliespaniard.com @charliespaniard
AMX164 Time is Gold 23.02.2017 6:23
In today's AMX, we talk: Carpe Diem tattoos, why a national champ "only" trained two hours a day and how much time you can add to your life by getting up early. charliespaniard.com @charliespaniard
#62 Get Infected with Inspiration 23.02.2017 27:37
The Spaniard is brimming with inspiration after a special week. First he was in the audience to see hard-working country superstar Brad Paisley. Then he was the one on the stage, at two high schools back in his home area. He was humbled by huge effort on his behalf, as well as a touching encounter with a brave girl. On this trip with The Spaniard you'll see bright lights, shiny trophies and a glea...
AMX163 Oh, The Details 22.02.2017 6:49
In today's AMX, we talk: little things and their BIG impact, why bankers value pennies and the unfortunate exit of chocolate from UCLA's locker room...dang, I love chocolate!
AMX162 The Wolf and The Pack 21.02.2017 6:32
In today's AMX, we talk: "cold fish", why a wolf is as important to the pack as the pack is to the wolf and my limited NASCAR knowledge...all while driving home one important concept: the importance of TEAM. charliespaniard.com @charliespaniard
#61 When They Question the Fighting 21.02.2017 21:46
Those who know and love The Spaniard find only positives in his colorful professional fighting career. But there are those who don't. They equate fighting only with anger and abuse. This came up in a recent social media comment critical of an upcoming Spaniard appearance, and this episode is his calm and thoughtful response. He explains why he needed to fight, and why you should find your own kind...
AMX161 Consistency and Emotionalism. 20.02.2017 6:18
In today's AMX, we talk: Ghandi, keeping it simple and the never-ending thirst for knowledge that exists in the greatest leaders...all while keeping your actions and emotions in check. charliespaniard.com @charliespaniard
AMX160 Favorites and Fairness 17.02.2017 9:28
In today's AMX, we talk: favorites and fairness, leadership and getting what you earn and the need to be both Firm and Flexible. charliespaniard.com @charliespaniard
AMX159 Anchors 16.02.2017 9:25
We talk: Anchors (thanks Rock for the inspiration), the most important element of leadership and the 5 Elements of Excellence. charlie-brenneman.com
#60 Push the Limits of Body & Mind 16.02.2017 23:53
What load does your mind and body want to be under? You might never have thought in those terms, but that is phrasing that comes up in this episode. You'll hear about testing your physical and mental limits to see yourself and your life more clearly. It happens during sprints on the treadmill, it happens reciting poetry while driving, it happens the way that works for you—if you PUSH to the edge a...
AMX158 The Power in Values 15.02.2017 9:52
In today's episode, we touch on: DRIVE/Purpose, the 3 types of conditioning (physical, mental, moral) & why John Wooden chose NOT to recruit. www.charlie-brenneman.com
AMX157 Set the Example 14.02.2017 8:57
We talk leadership, mindset and the importance of camaraderie/community. Also, what exactly is "Competitive Greatness", and why should every one of us strive for it?
#59 For Those with DRIVE 14.02.2017 23:32
DRIVE was already central to the life of The Spaniard, both as a personal quality and the root word of his memoir's title, but he recently gained a fresh appreciation of it. This was after an especially powerful group call with members of the AMX Fight Club. DRIVE is what these Fighters have in common, no matter their point in life—that basic urge to reach a goal. This episode is reflection on the...
AMX156 How to Develop Mental Toughness 13.02.2017 10:02
*Listen to the Cary Kolat interview at charlie-brenneman.com/afm58. Want to get more out of the AM Excellence (AMX) experience? Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life. Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to...
#58 Interview: Legendary Wrestler Cary Kolat 11.02.2017 39:37
During this interview, The Spaniard says, "I love the fact that I got to wrestle for you. You're one of a handful of the legendary." He says this of Cary Kolat, who was one of his college coaches shortly after Cary had just wrestled in the Olympics. This was on top of an eye-popping record in Pennsylvania: 137-0 through high school with four state titles and 111-7 in college with two national cham...
AMX155 Product and Byproduct 10.02.2017 10:58
Want to get more out of the AM Excellence (AMX) experience? Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life. Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.
AMX154 Simplicity 10.02.2017 8:47
Want to get more out of the AM Excellence (AMX) experience? Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life. Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.
AMX153 Nostalgia and Gratitude 10.02.2017 9:22
Want to get more out of the AM Excellence (AMX) experience? Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life. Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.
AMX152 Reflection 10.02.2017 10:45
Want to get more out of the AM Excellence (AMX) experience? Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life. Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.
AMX151 Tom Freakin' Brady 10.02.2017 11:04
Want to get more out of the AM Excellence (AMX) experience? Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life. Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.
AMX150 Thank You 10.02.2017 8:57
Want to get more out of the AM Excellence (AMX) experience? Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life. Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.
AMX149 Drive 10.02.2017 12:17
Want to get more out of the AM Excellence (AMX) experience? Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life. Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.
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