Charlie "The Spaniard" Brenneman

The Spaniard Show

The Spaniard Show blends real-life updates, lessons learned, and stories from a lifetime of fighting, teaching, coaching and speaking — all designed to help you navigate pressure, setbacks, growth, performance and life's challenges in your own world. Hosted by former UFC fighter and teacher Charlie "The Spaniard" Brenneman.*There are 2307 previous episodes prior to starting fresh with a new format.

Author

Charlie "The Spaniard" Brenneman

Category

Education

Podcast website

charliespaniard.com

Latest episode

Jul 2, 2026

Where to listen?

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Episodes

AMX185 Teammates and Perfection 24.03.2017

In today's AMX, we talk BJJ coach John Danaher, how "it takes a village" and why even Michael Jordan couldn't do it alone. charliespaniard.com @charliespaniard

AMX184 Finding Purpose 23.03.2017

In today's AMX, we talk: miffed inspirational sayings, directing your energy outward and a new idea to help you sift through the noise. charliespaniard.com @charliespaniard

#70 Interview: Joe De Sena, Founder of Spartan Race 23.03.2017

An early-stage entrepreneur such as The Spaniard could have no better mentor than Joe De Sena, who has repeatedly ground through bleak years of building businesses. Joe, a veteran adventure racer and founder of the premier series Spartan Race, literally ran the path that The Spaniard follows. They both seek to help people live better by pushing to their limits and beyond. On the line from Tokyo, J...

AMX183 The Bigger Picture 22.03.2017

In today's AMX, we talk: being a "good" devil's advocate, the makings of a great coach and going all-in. charliespaniard.com @charliespaniard

AMX182 Another Great Leader 21.03.2017

In today's AMX, we talk: forgetting about your vision (huh?!), leading from the inside out and why connecting yourself to something greater than yourself can make all the difference. charliespaniard.com @charliespaniard

#69 Lessons from Locking Myself Out 21.03.2017

The good news is that a recent video by The Spaniard was by far his most-watched ever. The puzzling news is that it came about completely by accident, after he locked himself out of his house and improvised the video as something to do. He and Dread are still trying to draw lessons from this. One is that it wasn't just an accident (correction!), because it had a backdrop of experience and skill-bu...

AMX181 Coaching and Communicating 20.03.2017

In today's AMX, we talk: how the best coaches communicate, John Wooden's expertise and the wonder of PSU Wrestling/Cael Sanderson. charliespaniard.com @charliespaniard

AMX180 Simplicity is Key 17.03.2017

In today's AMX, we talk: overanalyzing to the point of inaction, the power of daily discipline and why I lost 3 UFC fights in a row. charliespaniard.com @charliespaniard

AMX179 Ignite the Motivation 16.03.2017

In today's AMX, we talk: the power of soundbites, little and major league baseball and the importance of your surroundings. charliespaniard.com @charliespaniard

#68 Interview: Patrick Murphy, Past "Soldier's Secretary" of the Army 16.03.2017

Patrick Murphy readily recognizes particular veterans, legislators and military administrators with the title "Great American." Well, it takes one to know one. He is all of these, as well as husband, father, lawyer, teacher, hockey player and loyal son of Philadelphia. For over a year, he was one of the top four managers of the U.S. Army, first as Acting Secretary and then as Under Secretary. He i...

AMX178 External Motivation 15.03.2017

In today's AMX, we talk: motivation, dingy talent hotbeds and why the heck I even started wrestling. charliespaniard.com @charliespaniard

AMX177 Use It or Lose It 14.03.2017

In today's AMX, we talk: Lebron James, finding your sweet spot in practice and the spark that will ignite your change. charliespaniard.com @charliespaniard

#67 When What YOU Value Doesn't Matter 14.03.2017

There are times not to care what other people think, but this episode is about the opposite: When the perspective of others is all that matters. This discussion comes about for two reasons. One is that the podcast Show Notes seem to have found no audience. This is valuable knowledge that involves a crucial pivot in the use of the Notes. The other event was unique adversity faced by The Spaniard at...

AMX176 Get in the Game 13.03.2017

In today's AMX, we talk: broken hearts, bad haircuts and facing wins and losses head on. charliespaniard.com @charliespaniard

AMX175 Fire in the Belly 10.03.2017

In today's AMX, we talk: wrestling, falling short of goals and a cool little saying that I heard in passing.

AMX174 Focused Practice 09.03.2017

In today's AMX, we talk: skateboarding, the Renaissance artists and how you're the product of your surroundings...choose carefully! charliespaniard.com @charliespaniard

#66 Interview: Derek Wilson, State Champ 09.03.2017

You're about to meet The Spaniard's youngest interview guest ever — Derek Wilson is still in high school. And yet during this talk he teaches The Spaniard something. It has to do with how this young man gave himself the best chance to win a state title after a disappointing start to the championship tournament. This came only weeks after Derek was waiting to learn whether he would ever wrestle aga...

AMX173 Motivated or Inspired? 08.03.2017

In today's AMX, we talk: motivation vs. inspiration, how long it takes to become an expert and a nice little exercise involving 3 adjectives. charliespaniard.com @charliespaniard

AMX172 Get Uncomfortable 07.03.2017

In today's AMX, we talk: muscles and brains, escaping the saber tooth tiger and why you should always be making mistakes. charliespaniard.com @charliespaniard

#65 Email from a Champ's Grandfather 07.03.2017

A positive email always perks up The Spaniard. But this one gave him extra perk! It was from a special friend whose grandson The Spaniard met last summer for a special training session. The email held great news: This young wrestler had just achieved a dream that had eluded The Spaniard twice. Talk about happy tears! The Spaniard was beyond excited to discuss all of this. That was good timing, bec...

AMX171 Talent and Greatness 06.03.2017

In today's AMX, we talk: talent and skill, the importance of "uncomfortability" in greatness and Rocky's definition of learning. charliespaniard.com @charliespaniard

AMX170 5 Lessons on Leadership 03.03.2017

In today's AMX, we talk: the importance of being a good person, the key ingredient in every person's success and three more awesome lessons on leadership, as per John Wooden's book "Wooden on Leadership." charliespaniard.com @charliespaniard

AMX169 Criticism and Goals 02.03.2017

In today's AMX, we talk: how criticism can be good, why goal-achievement is subjective and John Wooden's "Product vs. Byproduct" in the quest for perfection. charliespaniard.com @charliespaniard

#64 A Key Change in The Fight Club 02.03.2017

This episode dives into a specific evolution of The Spaniard's business—the past, present and future of the AMX Fight Club, a place for those most interested in learning and applying A Fighter's Mindset. The Spaniard and Dread trace how it came to be and the lessons learned as The Spaniard formed, led and observed this community. He and Dread have come to think deeply about various levels of engag...

AMX168 Make Adversity Your Friend 01.03.2017

In today's AMX, we talk: stoic philosophy (it's awesome, I promise!), how America's greatest runner uses his minutes and the power of Surrounding Yourself with the Best. charliespaniard.com @charliespaniard

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