Kate Holly
The Space Beyond Scarce
Coaching, conversation and culture change to disrupt the scarcity mindset in ourselves and in the collective.
Be sure to visit the podcast's website and support the creator: www.kateholly.com
Where to listen?
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Episodes
Episode 7: Time scarcity, productivity and the wisdom of Ayurveda 02.12.2021 38:50
Kate teaches the Ayurvedic concept of dinacharya (daily routines according to the Ayurvedic clock) as a way of breaking up the monolithic scarcity capitalist view of time as something to be extracted from. Books and articles referenced in this episode: How to Do Nothing: Resisting the Attention Economy by Jenny Odell "A Brief History of Modern Time" by Ian Beacock Practices described i...
Episode 6: Finding your authentic path to abundance, with Chrissy Marquardt 23.11.2021 50:19
In this interview with life coach and entrepreneur, Chrissy Marquardt, we get into her journey as a Jamaican immigrant, overcoming obstacles to building your dream business, following your intuition to find the path that's right for you, and asking "how can I?" as a tool for cultivating the resources you will need along the way. You can learn more about Chrissy, or schedule a gifted...
Episode 5: The 8-step GENERATE Method for Disrupting Scarcity Mindset 17.11.2021 39:47
Kate teaches her 8-step method for getting unstuck from any scarcity mindset. Plus-there's a fancy workbook to go with it! Resources mentioned in this episode: Interview with Esther Perel on "We Can Do Hard Things" podcast Jill Bolte Taylor's famous TED talk Resources for going further with the GENERATE Method: Accompanying downloadable PDF workbook on Kate's website Spac...
Episode 4: Creative approaches to mindful consumerism with Sarah Lazarovic 09.11.2021 48:32
Kate interviews artist and climate activist, Sarah Lazarovic, about shopping, sufficiency, getting out of scarcity mindset on behalf of climate solutions, and more! Some of Sarah's illustrated pieces that are referenced in this episode are: "Enough is Enough" in Yes! Magazine August 2021 edition: https://www.yesmagazine.org/issue/how-much-is-enough/2021/08/10/enough-is-enough &quo...
Episode 3: Where does the scarcity mindset come from? 02.11.2021 49:54
Tracing the cultural, historical and biological roots of scarcity thinking and learning to understand our threat response. Books and references in this episode: Pleasure Activism by Adrienne Maree Brown The Chalice and the Blade by Riane Eisler Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski Takeaway practice described in this episode: Creating Safety from Within At...
Episode 2: Resource Awareness and Want Tolerance 26.10.2021 42:25
On episode 2, we explore the definitions of scarcity, the difference between scarcity and scarcity mindset, features of scarcity thinking, and an expansive view of both "resources" and "wants". This episode references the book Scarcity by Sendhil Mullainathan and Eldar Shafir. The practices to integrate this week: 1. Resource Awareness Practice You can do this either as a journ...
Episode 1: Welcome to the Space Beyond Scarce! 19.10.2021 59:45
Life and business coach, Kate Holly, gives an overview of the questions, themes and ideas behind the Space Beyond Scarce podcast. Books mentioned in this episode: The Overstory by Richard Powers: http://www.richardpowers.net/the-overstory/ The Soul of Money by Lynne Twist: https://soulofmoney.org/ Doughnut Economics by Kate Raworth: https://www.kateraworth.com/doughnut/
Space Beyond Scarce podcast Trailer 03.09.2021 1:29
Join climate conscious life and business coach, Kate Holly, in an exploration of how we can disrupt Scarcity Capitalism and create more spacious prosperity in every aspect of our lives within the healthy limits of the environment, by understanding and transforming scarcity mindset in ourselves and in the culture.
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