The Sovereign Standard Podcast

In this short episode, we look at beauty as a divine pillar of the new earth perspective, how it shows up as a form of nervous system regulation, and the ways it anchors you back to your oneness. Choosing to surround yourself with beauty is a radical form of self-sovereignty, and it sends the message that says, I believe I deserve a beautiful life, and I’m not waiting for permission or for externa...

When we start to show up and express our truth, our desires, our thoughts- we start to filter the purity of it as we consider it launching out into the Universe. In this episode, we are looking at why we feel the need to manage perception, water down our points, and pad our thoughts. Thank you for joining me in part 2 of 4 in The Sovereign Standard Visibility Series. Thanks for listening to The So...

The Sovereign Standard is a podcast for high-achieving women who are no longer interested in surface-level growth. In this 4-part series on visibility, each episode examines the hidden patterns that appear as women expand and how to shift and correct them at the identity level. For many high-achieving women, visibility is not the problem. You’re already capable, already intelligent, already produc...

The Sovereign Standard is a podcast for high-achieving women ready to stabilize identity, expand visibility, and lead without fragmentation. Through this structured 4-part relationship series, this podcast introduces a new standard of self-leadership in the mutual structure of relationships where decisions feel aligned, standards are clear, and identity is solid and whole under pressure. In this e...

We assume decision fatigue is about having to make too many choices. But it’s actually about too many invisible expectations behind the decision. When those layers build up inside every decision, even simple choices become exhausting. In this episode, we look at the hidden cost of these invisible expectations behind decision fatigue. Thanks for listening to The Sovereign Standard! Subscribe for fr...

High-achieving women are often labeled as the “responsible ones,” but at what cost? This episode explores how constant responsibility shapes identity, challenges internal authority, and tests personal sovereignty. Through stories and insights, we unpack the tension between external expectations and self-governance, revealing the personal cost of always having to hold it together and how reclaiming...

Self-doubt in high-performing women is not a confidence issue. It is identity instability under expansion pressure. In this episode, we break down the structural cause of hesitation, decision delay, and authority contraction, and how identity stabilization restores clarity and execution. Thanks for listening to The Sovereign Standard! Subscribe for free to receive new posts and support my work. Th...

This episode feels like I hopped on a call with a girlfriend and we tackled all the topics. Hope you enjoy it! xx, Nic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit montanon.substack.com

This episode speaks to slowing down in the spaciousness of the unknown. We explore the cultural pressure to have it all figured out, why completion often creates a space- a pause- before clarity appears, and how not knowing what is next can be a sign of integration. This is a conversation about authorship, nervous system trust, and allowing the next take without the sense of urgency that we have b...

In this episode of The Next Take , we explore the moment when nothing in your life is broken, yet something feels finished. This is a conversation about completion without the blow-up, the pause between identities, and the subtle awareness that tells us a chapter is closing before the next one begins. If you’ve felt a loss of motivation, detachment, or a sense that the old lens no longer fits, thi...

Indecision is a split in identity, and in this episode, we explore how self-trust, sovereignty, and choosing your identity shifts your reality. If you’ve felt suspended between versions of yourself, waiting for permission or certainty before moving forward, this episode calls you back into authorship. If you feel ready to deepen this work beyond listening, I offer a private container and other sel...

Thanks for listening! I’m really so happy that you’re here. If you’d like to create with me visit, here . If you want to craft your own container, contact me here . ❤️, nmm Thanks for listening to becoming! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit montanon.s...

a short episode on a simple nervous system hack to cut through the noise, creating joy, pausing in the moments of gratitude, and how your choices create your reality. I hope you enjoy! Thanks for listening to becoming! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visi...

a quick episode discussing how to take back your power and write your own narrative about what the last supermoon means specifically for you. Thanks for listening to becoming! Subscribe for free to receive new posts, podcasts, and support my work. Thanks for listening to becoming! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other s...

This episode is dedicated to the art of letting go and becoming. Thanks for listening to becoming! Subscribe for free to receive new posts and support my work. I touch on my own personal story, what shedding looks like, the becoming phase, what women must let go of to make space, and the powerful realm that is asking us to rise in this quest for inner guidance and truth. I also share guidance abou...

Thanks for listening to this episode. Thanks for listening to becoming! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit montanon.substack.com

I wish this would go viral. I wish this would reach everyone. That’s how important I think this message is. I hope you walk away from this short podcast walking taller, heart expanded, fully knowing you are f-ing powerful and no one and nothing can take that away from you. Love you all- beyond, Nicole This is a public episode. If you would like to discuss this with other subscribers or get access...

This is a good one, you guys. I dive into something real-time for me and unlock the loop. Today and everyday, I hope you feel that you are powerful, you are safe, you are so loved, and we are all so lucky you are here. Thanks for listening, love love Nicole This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit montanon.substack.co...

Thanks for listening! If you liked this episode, please share it. If you want more, I recently launched the Elevated Wellness Collective Membership portal for women who are no longer willing to outsource their power and who are ready to come home to themselves and reconnect with their sacred truth, presence, and embodiment. * Special founding members pricing until 11/14:The Circle- a beginner’s jo...

Thanks for reading becoming! This post is public so feel free to share it. Thanks for listening to becoming! love love, Nicole This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit montanon.substack.com

An honest talk about family rifts, fear, division, healing, and finding peace in a post-pandemic world, starting with the only thing you can control- yourself. Thanks for listening to becoming - love, Nicole Thanks for reading becoming! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, v...

a truthful and raw examination of the purging of our shadows, traumas, etc and the disruption of life as we know it or life as we want it. The purge, the release; right now is the most sacred part of this healing process of awakening but, it’s the one we want to bypass the most because it’s ugly, it’s imperfect, and it’s painful. Ironically as much as we want to skip and fast forward to the good p...

Thanks for listening to this 15-minute episode on chasing nostalgia and old timelines. When we pivot from flirting with and engaging with the past and our past versions of ourselves, we are courageously choosing to close portals and divorce ourselves from the past, the suffering that we no longer need to revisit. By falling out of love (toxic or otherwise), you make space to fall in love with the...

These 2-3 things are so powerful and it’s something we ALL do everyday. They are also related as you can see when I put them together in the last example. I hope that you find so much value in them and can use them- let me know how they work for you! I’m so excited, I launched my memberhsip portal up on the 18th- H O O R A Y! The Elevated Wellness Lifestyle Collective is LIVE. I’m so excited to sh...

I’ve had so many amazing downloads lately and this was one that felt worth sharing so I hope you enjoy. I am opening up the Elevated Wellness membership portal on October 18th ( my birthday) which is 2 days away!!! Yikes- AND I’m so excited. I can’t wait to see you all in there. Sending you so much big love- Nic This is a public episode. If you would like to discuss this with other subscribers or...