The Soulful Mind

Terina Maldonado is a survivor in every sense of the word. Empowered with resilience, empathy, and determination by living through child abuse, sexual assault, and leaving a high-demand religion.  Terina now shows audiences how to share their stories to heal themselves and transform the lives of others. Dubbed by Faithwire News, “The Mom Who Took On Hollywood-And Won,”  Terina saw a children'...

Tami Butterfield holds a masters degree in nutrition science and although loves to talk about food, she loves to talk about perimenopause (what she calls Puberty 2.0) and hormones even more!  When she began experiencing perimenopause, she started asking questions and looking for answers to what was happening and what can she do to manage her symptoms. She found, there was a lack of adequate inform...

Elizabeth Kipp lived with chronic pain for nearly 40 years and after trying everything she could within traditional medicine she choose to explore Eastern medicine.  She became a yoga instructor, started seeing a Functional Medicine Doctor and exploring all the possibilities out there.  She is happy to say that her pain went from a level 9 or 10 to a 0.   She shares with us key treatments she had...

This episode is about trauma and how it effects our life and thought process.  Niki Sibera is a Food Freedom Architect and founder of Happy Hearted Eating.  At the beginning she gives a warning that we are going to talk about trauma and some it may be triggering.  Please give yourself space if you need it. At 52 Niki found herself pivoting from a 6-figure corporate career in health care leadership...

Wow!  What an amazing conversation with Sarah Carpenter.  She believes that we are only human and we are going to make mistakes in life.  Why is it expected that we wont, when literally every person makes mistakes.  We turn to shame, or self-hate or judgement.  We often look externally for approval and advice when all of the answers are in our body already.  Learning to tune in, know that you are...

Do you find that you are highly effected by outside stimuli?  Do crowds, loud noises and peoples moods effect you?  You could be a Highly Sensitive Person (HSP).  According to Dr. Elaine Aron, about 1 of every five of us are HSPs.  Join me as Chris McCarron Lynn shares with us what it means to be a HSP and how you can breakthrough your life and create transformations in areas that important to you...

Corbie Mitleid believes that we don't need to be stuck in our story.  That we can cross the bridge from fear to fearlessness and fly.  She states that you can be "famous" or "fearless".  "Famous" means Full Acceptance Means Everything and "Fear" is False Evidence Feeling Real.  We are fearful when we are looking at what isn't really there, but migh...

From a young age Bernadette Gold knew she had physic abilities.  She grew up an environment where she wasn't accepted, even to the point where her mother called a priest to "fix" her.  She was programed to believe she was bad and it wasn't to be talked about.  Having these abilities were passed down from her grandmother who died when she was 6 months old.  To this day, her gran...

Do you ever pick up food and eat it and then think, "I'm not even hungry."  I know it happens to me a lot.  Leah Hortin shares with us how to start to pay attention to the signals our body gives us to really eat what it needs, not what our emotions or habits are telling us.  She believes that there is no "good" or "bad" food, just what our body needs at the time....

After more than 100 episodes, I realized that I never had an episode where I told my story.  Where I begun in life and how I realized that depression and anxiety ared going to be permanent fixtures in my life and how I came to terms with that.   How do you create and maintain relationships with your spouse, your kids and your friends living with mental health challenges? How do you begin to see th...

Gina Vincent helps amazing women create their master plans to break free of the one-size-fits-all life. So that they can claim the life that’s waiting for them.   The woman she is today was created through intense personal pain. In 2009, while her husband lay fighting for his life and with a toddler and kindergartener at home, she was fighting the collective conformity of the hospital. It wasn’t e...

Kelly McIntee is the "the Quirky Business Coach" with the philosophy that life impacts business, and business impacts life. She helps her clients fall in love with their life, the business, and their brilliant idea so that making decisions and moving forward with confident action is easy once and for all.  Follow Me! Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ I...

Lilli Bewley is a Feminine Dating Coach with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping women who are single & struggling date with confidence so that they can find epic, magnetic, extraordinary love with their soul mate. Lilli is on a mission to educate people on how dating ca...

Join us with this empowering story and journey through heartache and loss as Ioana shares not only her life challenges, but also how she takes her learnings and helps other family overcome similar challenges.   Born in Romania, Ioana Cozarescu Kind left her country alone at 18 to study Social Work in Switzerland - and stayed. Met her husband and they worked and raised their two kids. In 2012 he go...

"Cultivating the energy and the space that you need to create abundance.  I think that is the perspective that we must operate from.... Our energy field around us will naturally attract to us whatever energy we are giving off." is what Breye'l Banks shared with us on this amazing episode.  We talked about everything from living your best life to financial health, to living your auth...

Julie Hejza shares with us what yoga is beyond the poses.  The poses in yoga is only one of 8 limbs of yoga.  Through yoga philosophy we learn that being kind to other is just as important to being kind with ourselves.  What messages are we sending to ourselves through our thoughts?  Can we be authentically ourselves if we are sending negative messages?   In this conversation, we talk about many t...

Elizabeth Andreyevskiy was introduced to "gentle parenting" which allows the child to be with their emotions as we try not to change it.  If we, as adults, get frustrated, it effects how we feel and how we act.  If we take the same situation with our kids, it is actually normal for them to feel that frustration and react to it.  Rather than try to tell them that the feelings they are hav...

Are you A Grown Ass Women?  Jackie MacDougall has created a podcast and community of "Grown Ass Women" where a major role in that is providing self care as a part of your daily life.  Self Care is something that we will thank ourselves for later on.  It shouldn't be "optional".  It should be incorporated into your everyday life.    As we age, parts of our life end and we n...

Whitney McNeill is an Intuition Teacher & Spiritual Mentor. She has helped over 10,000 people connect with their intuition and spirit guides to align with their life purpose and live in abundance. She is the founder of a 6 figure business, Messenger of Spirit, LLC., and offers students a variety of courses including her signature 12-week program, the “Intuition Abundance Academy”. We talk abou...

What is the buzz about Essential Oils and how can they help you both physically and mentally?  Cindy Vallone was first exposed to essential oils 6 years ago and has found extreme benefit from them.  She has made over her medicine cabinet with natural solutions and now uses them from head to toe for physical, mental and emotional wellness.   Cindy shares with us how to make over your medicine cabin...

Jean Marie Keevins has such a unique view of the world and how we can take advantage of those small moments we have throughout our day to refocus on what is important to us.  And this can change from moment to moment and that's ok. Start your day with what feels good.  You may wake up and ask yourself, "What is my intention for the day?"  That may be too big a thing to tackle at tha...

In this weeks episode we dive into talking about authenticity and how it interconnects with our spirituality.  Do your beliefs match up with who you want to be on a spiritual level.  Are you the same person when you are talking about your beliefs and what is authentic to you as well as what you give to things beyond, whether it be god, the universe, buddha or whatever you believe in?  Jean Tien is...

Tatiana Vilarea is super passionate about combining trauma work, quantum healing and expansion of consciousness to see why we do what we do.  Why we hurt.  She goes on to explain what those things are and continues, "Traditionally we have been programed to believe that emotions are something to not express, to suppress."  Isn't that the truth?  That is one of the reasons our emotion...

Vicki Thomson is a Soul Alignment Coach and Alchemist who helps ambitious women break free from doubt and fear, unlocking their true potential so they can courageously take action and create soul aligned success. Vicki shares with us the Emotional Mastery Technique.  She shares that when you have a feeling or thought, identify where you feel that in your body.  For example, anxiety could be felt i...

Welcome to Our 100th Episode!!  Thank you for being part of this community and supporting the podcast!  We are her because of you and I am honored to have been part of this community! Deanna Hope is a personal development coach with a passion for helping women take consistent action towards their life, career, and wellness goals without burning out. Deanna’s passion for high performance habits sta...