The Soulful Deep Dive

What if confidence isn't a feeling — but a method? One that works with your nervous system instead of forcing you past it? In this episode, I'm sharing the full journey — from a student who stood with her back to me facing a wall, too scared to be heard, to performing on stages at Glastonbury, to building a life and business where I help women find their voice every single day. I'll walk you throu...

Feeling scared to turn your purpose into a business? This might be the sign you need to hear. Join me and Lexi Dells (Waves of Wellness, manifestation coach & blissness midwife) as we break down why fear doesn't mean you're on the wrong path—it means you're expanding into something powerful. 🎯 WHAT YOU'LL LEARN: ✅ How Lexi went from PTSD and teacher burnout to earning 2x her salary from her...

Feeling burnt out in your corporate role? Wondering if there's a better way to lead and live? In this powerful conversation, mindset coach and hypnotherapist Lisa Cressy shares her journey from corporate psychology to building a thriving business that honors both masculine and feminine energy. Lisa opens up about spending 20+ years in corporate leadership, constantly switching roles, and feeling l...

In this deeply moving conversation, Ella Vida is joined by vocal artist and soul activator Natalie Farrell to explore how the voice becomes a bridge between consciousness, memory, and healing. Natalie shares her journey from classical training into intuitive channeling, revealing how surrendering “perfect singing” allowed her true cosmic voice to emerge. Together they speak about generational voic...

In this deeply honest and nourishing conversation, I’m joined by embodiment facilitator, circle-holder and community leader Meghan Field, as we explore the journey from burnout, trauma and disconnection… back into the body, the land, and a way of leading that truly sustains life.   Meghan shares how years of high-pressure social justice work in violence against women and girls (VAWG), parenting a...

In this powerful episode, I sit down with the incredible Ellie Mary — a woman who has spent over 20 years on the frontlines of the NHS, holding space for people through some of the most vulnerable moments of their lives. Her journey has been anything but linear, and today she shares the truth of what it means to trust your inner calling, even when it makes no logical sense. Ellie opens up about th...

🌟 Welcome to The Soulful Deep Dive Podcast with Ella Vida 🌟 In this episode, I’m joined by the radiant Donna Akasha—Quantum Space Holding Trainer & founder of ASM (Activate Superconscious Method). We explore the art and responsibility of holding space for deep transformation as a facilitator, coach, healer, or guide. Whether you're new to facilitation or already working with clients, this co...

In this heartfelt episode, Ella Vida shares her journey through grief, exploring waves of loss, self-compassion, and the healing power of music and meditation. She offers guidance on holding space for yourself and others, plus a gentle meditation and song to comfort and connect with loved ones. Her song "I will be with you" is available now to download on Bandcamp here You can also listen on all s...