The Soulful Coach

Not every coach deserves your credit card. In this week’s episode, I’m exposing the 7 biggest red flags I see in the coaching industry after 7 years of building businesses, investing in mentorship, and working with hundreds of women. From fake income promises and outdated strategies to coaches who preach growth but never invest in themselves, we’re diving into the warning signs you can’t afford to...

What does it really look like to raise kids, build a business, and support neurodivergent youth at the same time? This week on The Soulful Coach Podcast , I’m joined by Becky, founder of Aspire Community & Developmental Services, mom of two, and passionate advocate for neurodivergent youth and young adults. In this honest conversation, we dive into the realities of motherhood, entrepreneurship...

Have you ever felt like my whole world is crumbling?  We’re only 10 days into June, and this month has already stretched me in ways I didn’t see coming. In this raw solo episode, I’m sharing six hard lessons I’m learning in real time as I navigate motherhood, entrepreneurship, a never-ending divorce process, long-distance love, healing, and the invisible mental load that comes with holding it all...

Have you joined a program and feel you got fooled once you joined?  After almost 7 years in business, hosting 50+ events, 11 retreats, 2 summits, investing tens of thousands of dollars into mentorship, masterminds, coaching, and personal growth, I’ve learned one thing: The right room can change everything. In this episode, I’m pulling back the curtain and sharing the biggest business investments t...

Have you ever stayed in a relationship longer than you should’ve because you confused chaos with chemistry… or thought you had to earn love to keep it?  Because same. In today’s episode, we’re diving into: • how Human Design completely changed my love life • the relationship patterns I had to heal after my divorce • signs you may be dating against your design • how I manifested healthy love withou...

This week on The Soulful Coach Podcast, Elyse sits down with licensed marriage & family therapist and psychospiritual coach Nichole Christine for a powerful conversation on healing toxic relationship patterns, rewiring subconscious beliefs, and creating emotionally safe love. In this episode we dive into: Survival mode vs emotional safety Childhood wounds & attachment styles Why women stay...

This week on the podcast, I’m joined by Elicia and Taran, founders of A Mindful Change for a powerful conversation around mental health, mindfulness, emotional resilience, parenting, nervous system regulation, and the growing disconnect happening in today’s world. We dive into technology, loneliness, emotional burnout, modern parenting, authentic healing, and why true human connection matters more...

Grief is a language many of us understand, yet few know how to speak. In this deeply honest and compassionate conversation, Elyse sits down with Ashley Quenneville, founder of Tranquil Waters, a sacred space devoted to supporting people through grief, loss, and life’s hardest transitions. After navigating profound loss in her own life, Ashley transformed heartbreak into healing, creating meaningfu...

Feeling exhausted, foggy, overstimulated, or wondering why your body feels out of sync? In this episode, Elyse sits down with Lisa, to unpack the hidden root causes behind burnout, brain fog, hormone imbalance, and ADHD-like symptoms in women. We dive into the connection between hormones, gut health, brain chemistry, and nervous system regulation , and why what many women label as “lazy,” “unmotiv...

Have you ever felt like you know someone through social media… but really, you have no clue who they are behind the screen? This is that. The behind-the-scenes of my life isn’t just transformation… it’s unraveling who I used to be. The moments I almost quit, the years I hid behind “I’m fine,” the identity shifts, the outgrowing, the rebuilding… and learning how to actually feel, trust myself, and...

It’s my birthday, and my annual podcast where I’m sharing 38 things you probably don’t know about me… from my childhood quirks to the moments that shaped who I am today. This episode is real, unfiltered, and gives you a deeper look behind the woman, the business, and everything in between… growth, healing, relationships, and stepping into my next chapter. Trigger Warning: Suicidal thoughts mention...

Have you ever had a “Burn it down. Get a “safe” job. Start over.” Moment?!  Last March felt like life was testing me at every level, storms, house issues, stress piling up and I hit a point where I genuinely thought: “Maybe this just isn’t working.” But instead of quitting… I made a decision that changed everything. I stopped showing up like the woman who hoped it would work… and became the woman...

What if the thing holding your business back isn’t time, money, or strategy… but the identity you’re still operating from? In this episode, I’m breaking down the four biggest objections I hear from women in business and coaching you through what’s really happening beneath them. This isn’t about pushing harder or doing more. It’s about shifting into the woman who executes with clarity, confidence,...

Do you ever feel like you don't identify with who you are anymore? Six months ago, my content was powerful, but my business had hit a ceiling. I was visible, consistent, and helping women heal… but my results weren’t matching my energy. In this episode, I share the 6 sexy identity shifts in 6 months that took me from relatable to Showstopper, and how they can help you, Create content that con...

Feeling burned out, overwhelmed, or stuck even though your business is “successful”? This episode is for the ambitious, heart-led woman ready to step into her Regulated & Rich era. I’m chatting with Emma Whelpton, chiropractor and breathwork coach, about how your nervous system, not strategy, can be the missing link to more money, confidence, ease, and expansion in your business.  In This Epis...

If you’re heading into 2026 feeling burnt out, anxious, or disconnected, this episode is a powerful reminder that burnout isn’t a personal failure, it’s your nervous system asking for safety. In this raw and grounded conversation, I sit down with Molly, a breathwork and mindset coach who healed her anxiety and has been medication-free for 7 years. We explore how nervous system regulation, breathwo...

Have you ever felt like the universe was trying to tell you something? Maybe it’s repeating numbers, a dream that won’t let go, or an animal that shows up at the exact right time. In today’s powerful episode, Elyse dives into the world of signs, synchronicity, and the science of manifestation, breaking down why the “woo” isn’t so woo after all. She shares: Why spiritual women are reclaiming their...

Today’s guest is the remarkable Amanda Patrick, a powerhouse entrepreneur, devoted single mom, and the founder of Simcoe County’s fastest-growing Christmas campaign, Gift-a-Family. Amanda’s story is one of grit, grace, and grit again. From surviving a heartbreaking tragedy at 13 to walking away from a 14-year relationship, from healing a ruptured Achilles to rebuilding her life from just $500 into...