The Soul Truth with Pauline Montemayor

In this episode of The Soul Truth, I get super real about what it means to live your soul truth loud and proud.  I share my own journey of stepping out of my comfort zone, including the risks I took creating this podcast and even moving to a new apartment—something I never thought I could do. We talk about how our mindset can seriously hold us back, and I open up about my experiences with scarcity...

In this episode of The Soul Truth, I sit down with Iris Salita—a spiritual life coach, yoga teacher, and psychic medium—to get real about our journeys as Filipina psychic mediums and what it means to reclaim our spiritual gifts.  We dive into how growing up in Catholic, immigrant families shaped our path, navigating fear around our gifts, and how connecting with our ancestors helped us find healin...

I get real about what it means to be the “antidote” in a world full of chaos and oppression. I share my personal journey as a therapist, a woman of color, and the daughter of immigrants, and talk about how trauma (both personal and generational) shapes our lives and our mental health.  I dive into how systems of oppression show up everywhere and why connecting with our ancestors and standing in ou...

In this episode, I’m joined by my dear friend and soul brother, Pedro Mejia—a hypnotherapist and transformational coach who’s helped me go deep into healing work.  We get real about how he went from almost 20 years in the corporate world to answering his soul’s calling, facing big fears, and letting go of self-limiting beliefs.  We dive into what hypnosis really is (no, it’s not just woo woo!) and...

In this episode, I’m diving into what it really means to live soulfully and in total alignment—especially as we kick off a new year.  I open up about how so many of us are just “existing” instead of truly living, sharing my own journey as a first-gen Filipino American, therapist, and someone who’s been on this path of self-discovery.  From unpacking the colonization roots of people pleasing and in...

On this episode, I’m diving deep into the healing power of authenticity and what it means to find true safety—both within and around yourself. I get real about my own journey, the challenges I faced coming out of my “spiritual closet,” and those moments of feeling misunderstood by friends, family, and even community.  I talk about shedding self-limiting beliefs, dealing with haters, and why findin...

In this episode, I dive deep into what real healing looks like and how self-discovery and spirituality have shaped my journey, especially after losing my dad. I share how growing up in a traditional Filipino Catholic household influenced my beliefs, but also talk about how exploring other spiritual paths and connecting with healers, mediums, and my own ancestry really opened my mind and heart.  Yo...

In this episode, I’m diving deep into the real and sacred side of dark times in life—grief, loss, and the messy, complicated emotions that come with it. I get honest about my own journey through grief after losing my dad, sharing how nothing could prepare me for how heavy and isolating it felt.  We talk about how everyone goes through loss (not just death, but relationships, jobs, even identity),...

Welcome to the very first episode of The Soul Truth with Pauline Montemayor! I’m Pauline, and I’m so excited to share my story and kick off this journey with you. In this episode, I get real about my unique path—how being both a psychotherapist and psychic medium has shaped my view on healing, spirituality, and what it means to live with authenticity. I dive into my Filipino-American roots, talk a...

In this episode, I get real about how life turned me into a fighter—literally and spiritually. I share my journey into boxing, and dive deep into the intense training camp that ended up being so much more than just prepping for my first match. At the same time, my dad was in the hospital fighting for his life, and that experience pushed me beyond my limits in every way—physically, mentally, emotio...

Releasing on 11/5/2025 Website: https://www.soultruthwithpauline.com Instagram: https://www.instagram.com/soultruthwithpauline TikTok: https://www.tiktok.com/@soultruthwithpauline YouTube: https://www.youtube.com/@soultruthwithpauline