The Soul Playground

Welcome to The Breakup Episode 🦋 If your heart has recently been broken, pull up a chair because this is everything I'd tell a friend sitting across from me right now. In this episode, we're talking about heartbreak, healing, confidence, standards, letting go of the past, and how to start trusting your future again. I share the mindset shifts that helped me move through a painful breaku...

A free breathwork experience from The Soul Playground App 💛  If you've recently gone through a breakup or are moving through heartbreak, this breathwork flow is for you. Created inside my breathwork app, The Soul Playground, this supportive experience is designed to help calm your nervous system, quiet the overthinking, release the heaviness in your body, and gently guide you back to yoursel...

In today's episode, I'm sharing everything I've learned from being single at 37 and actively putting myself out there over the last year and a half. We dive into dating standards, self-worth, online dating, meeting people in real life, why you don't need to be "fully healed" before finding love, and the mindset shifts that completely changed my experience of dating. W...

After two years away from the mic, I'm back! In this first episode of The Soul Playground Podcast, I'm sharing where I've been, what I've been building behind the scenes, and the unexpected lessons that changed the way I see myself, my life, and what's possible. Think of these episodes as voice notes from your best friend - honest conversations about growth, self-discovery...

Today on the podcast, we're getting as personal as one can get, diving into the nitty-gritty details of my month-long parasite cleanse!  ✨This podcast has evolved into The Soul Playground - where we’re building confidence, trusting ourselves more deeply, and remembering that life gets to feel really freaking good 😉 If you're loving these conversations, come experience my signature brea...

Today we're flipping the script on conventional wisdom and diving headfirst into the idea of going "Balls to the Walls" energy-wise in pursuit of your dreams, challenging the notion that success is solely built on incremental habits and gradual progress. ✨This podcast has evolved into The Soul Playground - where we’re building confidence, trusting ourselves more deeply, and remembe...

Do you ever find yourself trapped in the mindset of "WHEN the big manifestation arrives, THEN I will feel a certain way"? In this episode, we uncover the energetic blocks that hinder manifestation and uncover the *SIMPLE* antidote to overcome them. ✨This podcast has evolved into The Soul Playground - where we’re building confidence, trusting ourselves more deeply, and remembering that l...

Get ready to dive into the wild world of solo travel as Marie sits down for a vulnerable share on all the life lessons she learned while traveling in Australia for a month. ✨This podcast has evolved into The Soul Playground - where we’re building confidence, trusting ourselves more deeply, and remembering that life gets to feel really freaking good 😉 If you're loving these conversations, co...

We're going on a full deep dive in Solo Traveling! Marie will be answering all of your questions about solo traveling. Marie will share her insider tips for how to solo travel safely, how to know where to stay, where to go, and so much more. Marie also gives her number one piece of advice on why solo traveling is the greatest thing you can do to build confidence and trust within yourself. Thi...

When you feel moments of self doubt creep in, practice this quick visualization of ‘Being the Alien’ in your life. What would it feel like to see yourself through the lens of an outsider for a moment, for a day. Can you see how absolutely incredible you actually are? How many gifts you actually have to offer? This is such a refreshing practice that brings levity when you’re feeling down or insecur...

In today’s episode we are joined by Jamie Trevathan, a functional and holistic health practitioner, and we are diving deep on all things gut health, the gut brain connection and how nutrition is only one part of the puzzle to restoring and creating a thriving gut. We talk about the powerful tool of the mind and how the words we speak to ourselves and our energetics, actually play a massive role in...

On this episode, Marie reveals a  subtle shift that will help you feel a sense of empowerment that will carry you through into the end of the year. When devotion and intention collide, you can make it the best year yet.  ✨This podcast has evolved into The Soul Playground - where we’re building confidence, trusting ourselves more deeply, and remembering that life gets to feel really freaking good...

On today’s episode we are deep diving into all things Ayurveda with guest expert, author and leadership mentor Katelyn Annemarie! Ayurveda is not just an ancient Indian medical system that can massively change your health, but it can ALSO  revolutionize your business.  ✨This podcast has evolved into The Soul Playground - where we’re building confidence, trusting ourselves more deeply, and remembe...

Todays the day where we dive into our subconscious mind through the transformative power of Hypnotherapy with my dear friend Lea Fuentes!  ✨This podcast has evolved into The Soul Playground - where we’re building confidence, trusting ourselves more deeply, and remembering that life gets to feel really freaking good 😉 If you're loving these conversations, come experience my signature breathw...

On todays episode, Marie is sharing a powerful tool that allows you to flip your mindset from fearing the unknown to one of feeling confident and excited for the potential of whats to come. And how by using this simple mindset shift, allows for you to source and create magic from the space of the unknown, while finding safety in your decision to leap instead of stay the same. This is a fast acting...

Today we are chatting all about opening back up to love, how to stay open and learn to magnetize more love into your life. In this episode Marie shares updates and insights from her recent trip to Maui and how this breakthrough came to be. She also takes you through the simple mindset shift that will leave your heart more open than it has been in years. Lean in and enjoy this expansive conversatio...

This weeks episode is a special podcast swap where the lovely Giulia Guerrieri is interviewing Marie! And in this episode Marie opens up and shares from her heart all about changing the trajectory of your life, fulfilling your life's purpose, and how to let go of what is no longer serving you.  Hosted by Giulia on her podcast Break Out of the Matrix.  Connect with Giulia: Instagram: @iamgiuli...

Today is the ASTROLOGY day! The episode where we dive deep on how astrology is the Blueprint of Your Soul with astrology expert Hannah Schultz. I was left speechless many times during this episode as Hannah reveals how astrology can be used to not only empower the evolution of your soul, but which exact placements in your natal chart you can look towards to indicate wealth, abundance and the keys...

On todays episode we’re joined by my good friend and international renowned manifestation expert and coach, Giulia Guerrieri. In this episode we discuss how Giulia followed her intuition and quit her 9-5 job on Wall Street to pursue manifestation coaching and how she built a thriving online community and brand in less than 2 years. Her story is a breath of fresh air - it’s inspiring, relatable and...

When the comparison trap of social media strikes, try implementing these two very simple and effective techniques that help dissolve the feeling of frustration and heaviness that comparison often brings.  ✨This podcast has evolved into The Soul Playground - where we’re building confidence, trusting ourselves more deeply, and remembering that life gets to feel really freaking good 😉 If you'r...

On todays episode we’re joined by my dear friend, best selling author and publisher, Melissa Chernow. We’re diving into two Manifestation principles that have revolutionized our lives - ‘Flirting with the Frequency’ and ‘Jumping the Timeline’.  ✨This podcast has evolved into The Soul Playground - where we’re building confidence, trusting ourselves more deeply, and remembering that life gets to fe...

On todays episode we’re doing a deep dive on Nervous System Regulation and Healing the Receiving Wound with somatic business coach, and dear friend, Ana Kinkela. Ana guides us through a fascinating conversation about what exactly nervous system regulation is, and how to heal and expand your nervous system to be able to receive your desires, rewire into pleasure and ease, and come home to yourself...

For the first time in such detail and intimacy, I share the story of how I navigated the most pivotal moments of my life during my Saturn Return. From losing myself in an 11 year relationship, to taking massive leaps while risking it all and manifesting my dream life. To then nearly burning it all down in order to finally reclaim my voice and awakening my untapped potential through the workings of...

Have you ever wanted to know how to  communicate with your spirit team and open your channel to receive downloads, all while collapsing timelines in support of your highest vision? On this episode we’re joined by my mentor and master channel, and success and leadership coach, Ashley Dufresne! This is such a juicy conversation all about learning how to channel and refine your channeling abilities....