The Soul Haven Podcast

In this episode, Kortni chats with Kara about baby head shapes and cranial helmets. She first talks about how she got to where she is now with the ROKband Pediatric Head Shape Clinic and explains the process when you take your baby(s) to get a free assessment. Kara also gives a variety of tips for families when it comes to newborns and infants. We would love for you to take a screenshot of this ep...

In this solo episode, Kortni talks about productivity guilt and tips on how to get rid of feeling unworthy if you are not being "productive constantly." She shares how you need to have a healthy balance of rest and completing your tasks. If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly...

With the seasons changing, Kortni does an oracle reading where you get to choose a card that you need guidance on or asked the universe for. At the very end of the episode she shares a special discount code that will allow you to save 20% off your entire order at Kokoro and Jade. If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive...

In this episode, Kortni talks about how how we feel in our body is how we show up in our tasks and our work life. Why it is so important to prioritize your health to avoid burnout. She also shares tips on how to avoid a burnout from her past experiences. If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be g...

In this episode Tyler Smith talks about his road to recovery, both physically and mentally after he was involved in the Humboldt Broncos crash on April 6, 2018. He shares what he remembers from the crash and what led him to where he is at now where he co-hosts a podcast (Speak Your Mind), started a clothing company and is a public speaker. Tyler talks about how he went from suffering in silence to...

We have achieved a goal of ours which is the Soul Haven's 20th episode!!! Our guest this week is...Kortni's mom - Donna, who is back to chat all things in regards to manifesting. They explain what manifestation is to how you can manifest the life you want to live. Kortni and Donna chat about vision boards, dream boards and give you an activity to do in terms of your goals. If you'd...

Nicole is a registered acupuncturist and traditional chinese medical doctor specializing in fertility and reproductive medicine. She was diagnosed with premature ovarian failure a few years ago, after treating infertility in her practice for over 4 years. She just had her baby girl in october of last year and she practices out of Park Integrative Health in Sherwood Park, AB. In this episode they c...

This is Kira's second time back on the podcast however with a different topic. She shares her experience in regards to breast implant illness and how it affected her mentally and physically. Kira shares how she had to get a breast implant removal done and what/how she has been healing since. If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while al...

!!TRIGGER WARNING!! **This episode contains conversations about suicide** Brieanna Mielnik operates under Briethe Wellness in Grimshaw, Alberta at the Pure Life Wellness Center as a spa practitioner for approximately 5 months now. She is educated in levels 1 & 2 Reiki, aesthetics, End of Life Care, and Suicide Prevention. She shares how she experienced two deaths in a short period of time and...

Welcome to our first Motivational Monday!! Kortni motivates YOU on living your best authentic life by taking your journey into your hands. She explains how setting goals for yourself and putting in the work to achieve them will align you to your True North. The second part of the episode will allow you to get to know her better because she answers your questions that you asked on our instagram pag...

In this episode, Kortni shares her and her husband's fertility journey thus far. She is open and honest about how she had a chemical pregnancy from IUI and the emotions that come along with it. For anyone struggling with fertility or who have struggled: we hold space for you, pray for you and we want to give a reminder that you should allow yourself to feel every emotion along the way. You go...

In this episode, Kortni chats with Elisa Proulx who is a Communication Coach which helps women in business learn to communicate with more clarity and confidence by elevating their mindset and expanding their skillset. They chat about managing expectations, being present where your feet are and avoiding burnout. If you'd like, take a screenshot of this episode and tag Soul Haven on your social...

In this solo-episode, Kortni gives a brief explanation of a new facial that she put together for Touch of Serenity called "The Sacred Love Facial," which allows you to connect with your intuition and release any stagnant energy while balancing your chakras. Not only will your skin be glowing but you will leave feeling lighter. The other half of this episode will allow you to choose an or...

This episode with Nikki Miller is humbling, real and emotional. She is a mom of three boys & a loving wife who shares how important multiple streams of income is and how she was very hesitant when asked to be an Independent Consultant with Arbonne. Nikki talks about her experience with 75Hard and where she is at now.  _______________________________________ Resources & Guest Links mentione...

Best friends and business partners, Kayla and Kirsten are the Co-Founders of YBB Connect, a community supporting like minded individuals in business who are committed to growing, empowering and supporting one another. Kortni, Kayla and Kirsten talk about the transition from YEG Boss Babes to YBB Connect and how they grew with their business while sharing their journey and how they are expanding th...

In this episode Amanda (creator of ANTIBASIC) shares how her Bachelor's degree in Psychology and Religious studies intertwine to help others show up to be the best version of themselves. Amanda explains what spirituality "is" to her, how she started ANTIBASIC and how she uses different tools in her coaching sessions that help her clients become more connected to their intuition and...

BONUS EPISODE: In part 2 of Kerra's birth story, she shares her experience with bringing her baby Iza earth side.  _______________________________________ Resources & Guest Links mentioned in this episode: Kerra's Instagram: https://www.instagram.com/nourishedmama__/ Doula's Business Instagram Mentioned: https://www.instagram.com/edmontonareafamilydoulas/ Kerra's Doulas - A...

In part 1 of Kerra’s birth story, she shares what her experience was like with her team (Midwife & Doulas) at the Birthing Centre and her complications along the way (Covid & a DMER diagnosis). She talks about how she doesn't go the "normal" route for bringing her daughter, Iza, Earth side but rather trusts her body, mind and works as a team with her baby to deliver naturall...

This episode is extra special as Kortni has her mom (Donna) as a guest where they chat a little about her childhood and how she grew up. They discuss how she juggled raising three daughters, working, farming and a little in between. Donna shares a bit about her spiritual journey and what tools she loves when it comes to following her intuition. If you enjoyed this episode, please be sure to take a...

Get to know the Soul Haven team in our first 'solo episode.' Andrea and Kortni answer your questions that were asked from you on our Instagram story and talk about how the best relationship you can have is the one with yourself. In this episode, we chat openly about a variety of topics from how Soul Haven was created, what we do for self care, the comparison game and so on... ___________...

In this episode Kortni interviews Rylee June who is an Intuition Master Coach, Spiritual Activator and Mentor. Rylee's heart and soul go into her daily devotion and commitment to serve her community, family and self. Her values are rooted in truth, trust and integrity and is always open to connection and support others in their self expansion journeys. Rylee truly believes collaboration and s...

In this episode, Kortni interviews Kira Nyhuis from the Mindful Haven about how your mindset plays a huge role in your everyday life and how healing is a process vs. a simple fix. Kira graduated with her Bachelor of Science degree in Psychiatric Nursing about 9 years ago and was inspired to create her own business with the goal to help improve your mental health. She has helped thousands of people...

Do you use cannabis or are you open to using it medicinally? Kortni interviews Kala, the Owner of The Cannabis nurses and in this episode she shares her story about how she got here. Kala graduated in 2012 with her Bachelor of Science and since then has had a variety of positions as a Nurse in the medical field. Her personal struggles with insomnia and anxiety are what led her to cannabis after tr...

If you are struggling with fertility or know someone that is then this episode is for you. Kortni interviews Victoria about her fertility journey and where she is at now. Victoria has been an Aesthetician for over 10 years in Ontario and has been doing fertility treatments for over 3 years. She openly shares her journey of the fertility treatments she has gone through as well as, the struggles and...

Join your host Kortni of Soul Haven each Monday as we talk openly and honestly about all topics from spirituality, entrepreneurship, relationships, beauty, health and more. --------------------------------------------------------------- Come say hi or let us know if you’d like to share your journey with us: Instagram: https://instagram.com/soulhavenpodcast?utm_medium=copy_link TikTok: https://vm.t...