The Soul Haven Podcast

In this episode the team behind Soul Haven, celebrate releasing the 50th episode with YOU!! Kortni and Andrea also talk about what self care and self love look like to them. They give ideas of what they do for themselves and how taking time to fill your own cup is important. If you'd like, take a screenshot of this episode and tag Kortni on your social media. Also, leaving a positive, 5 star...

In this episode our guest Sonia, shares her journey and how it led her to the medicine of Ayurveda. Sonia talks about how this wisdom is woven deeply into her ancestral heritage and through her journey of life, she has been called to reclaim and revive the knowledge, intelligence + medicine of her ancestors. She explains what Ayurveda is and how it relates to women's health, fertility and the...

In Part 2 of this two part series, Chantelle shares her journey through business and how she is continuously growing and evolving. She talks about how and why Luna Rosa was created with love + intention behind each of her products. We recommend listening to episode 47 (part 1) with Chantelle as she talks about motherhood + what led her to where she is now. Chantelle Aitchison is a heart-led female...

In Part 1 of this two part series, Chantelle shares her story about motherhood and her journey to get to where she is now. Kortni and Chantelle talk openly about how she brought her rainbow babies Earth side, miscarrages, gender disappointment and so much more. Chantelle Aitchison is a heart-led female entrepreneur, mother, herbalist, and photographer. An east coaster at heart, born and raised in...

In this episode, Kortni has her Mom - Donna on as a guest where they give their honest review on the book "Spare" by Prince Harry. They both listened to the book on Audible where Prince Harry narrates the book. Keep in mind this is their opinion and perspective on all that was discussed.  If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also,...

In this episode, Kortni chats openly with Kala about the stigmas when it comes to cannabis. Kala was previously a guest on episode 3 on the podcast where she got more in depth about her journey with integrating nursing and cannabis. Kala is the Owner of The Cannabis nurses and in this conversation she educates us on how cannabis can support you on your fertility journey. If you'd like, take a...

In this episode, Kortni answers a few of the questions that were asked anonymously through Soul Haven's instagram story. She gives tips and tricks on her current skincare regimen, shares some of her goals in all aspects of her life, relationship advice, a brief update on her fertility journey and so much more. If you'd like, take a screenshot of this episode and tag Soul Haven on your so...

In this episode, Kortni has an open conversation with Cassandra about sexual health and sex therapy. Cassandra is a registred provisional psychologist working at a private practice called "Transcend Psychological" in Edmonton, Alberta. She specializes in sexual health and sex related issues. Cassandra focuses on sexual pain and dysfunction, and also works with intimacy, infidelity, desir...

In this episode, Kortni challenges you to dig dip about how you want your 2023 to look by giving you some "homework" and journal prompts. She also shares tips on how she plans out her year, a few goals that she has on her vision board when it comes to the podcast and what you can look forward to this year. She talks about the power of vision boards and how it is just as important to take...

In this episode, our guest Melanie Brandt - from Australia, joins Kortni in a chat about Ecosystem Automation and building a successful business online. After watching her babies be raised by the daycare centre, Mel felt it was time to change the way she thought about "the future." She dove into the online space with no idea what she was doing and very little experience but what she did...

In this episode, Kortni chats with Kristen about her journey to becoming an entrepreneur which eventually led her to publish her very first book called, The One Book. Kristen wears a few different hats in the entrepreneur world such as: Owner of KEA Consulting which is a business management consulting firm in Edmonton that works with clients in both the public and private sectors; Owner of Kemba D...

In this solo-episode, Kortni shares with you how she received a Womb Basti treatment by Sonia Dhillon and how powerful the entire experience was. She talks about how and why the treatment was what her mind, body and soul needed at that exact time. Remember, the universe is always supporting you and looking out for the greater good! If you'd like, take a screenshot of this episode and tag Soul...

In this episode, Kortni chats with Tresa about the power of Hypnotherapy, what it is and how you can use this tool to tap into your unconscious mind and heal. She also explains Human Design and how these two modalities will allow you to live the way you were designed to be while showing up as your truest most authentic self. If you'd like, take a screenshot of this episode and tag Soul Haven...

In this solo-episode, Kortni shares with you how she is "re-branding." She made the decision to start sharing on social media more about her personal life, entrepreneurship, their fertility journey and so much more which in this episode she explains why this massive shift is happening. If you feel called to follow along on her journey, then she would be grateful to have you along for the...

In this episode, Kortni has a heartfelt conversation with Jasmyn about her journey and how she overcomes hardship which led her to where she is now. Jasmyn is a wellness coach with love for personal development, purpose and passions - who is following her dreams of becoming a musician. She discusses how music has been very healing in her life, and is a passion of hers that has helped build her con...

In this solo-episode, Kortni gives a little update on their fertility journey and where they are at currently (If you haven't listened to episode 15 yet in regards to their journey, we recommend doing so first). Kortni talks about how our community needs us and how you can help Zoe's Animal Rescue which all the links are included below. Last but not least, she shares a moment of gratitud...

In this episode, Kortni chats openly with Jordan Walroth who she has known for years. Jordan talks about how she became a Mama at a younger age and what she experienced as she navigated motherhood. Get to know her a bit better as in this episode they talk about a wide range of topics and Kortni plays "10 questions" while Jordan repsonds on the spot. We would love for you to take a screen...

In this solo-episode, Kortni explains an Instagram post that she made some time ago where she reflects on her life about her biggest accomplishment thus far.  In this post she explains how showing gratitude for how you've come and how you look at your life is all about perspective. In the second part of this episode she shares a story about how she received a message from a loved one. She end...

In Part 3 of this money series, Kortni chats openly with Chris from YEG Lifestyle & YEG Equity Group about money, investing and retirement. Chris answers a variety of questions that the listeners asked from our question box on Instagram. We highly recommend listening to Part 1 & 2 of this 3 Part series first. Chris is an entrepreneur who retired in his 30s and in this three part series he...

In Part 2 of this money series, Kortni chats openly with Chris from YEG Lifestyle & YEG Equity Group about money, investing and retirement. We highly recommend listening to Part 1 of this 3 part series first. Chris is an entrepreneur who retired in his 30s and in this three part series he explains money, investing and so much more. He talks about how shifting your mindset is important when it...

In Part 1 of this money series, Kortni chats openly with Chris from YEG Lifestyle & YEG Equity Group about money. Chris is an entrepreneur who retired in his 30s and in this three part series he explains money, investing and so much more. He talks about how shifting your mindset is important when it comes to how you invest, retire and create the life you want for yourself. We would love for yo...

In this episode, Kortni answers all the questions that were asked anonymously through Soul Haven's instagram story. She gives her opinion and advice in regards to divorce, starting a business, finding love again and opening her heart and so much more. If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be...

In this episode, Kortni talks about how she is guided to draw cards for you as we step into the new moon in Libra. This is a time to bring in more balance to your life and ask yourself what/who is no longer serving you. She talks about how your relationships will be in the force front and the shift for universe into Libra is extremely powerful. If you'd like, take a screenshot of this episode...

In this episode, Kortni and Sarah chat openly about the stigma in terms of sex and taboo topics. Sarah is the host of the Sex and Bacon podcast, which is all about sex positivity with a wide range of topics. Sarah discusses how she has seen and experienced first hand the shame and judgment women feel working in various entertainment & sex industries and how the affects it has on them personall...

In this solo episode, Kortni uses her knowledge to educate how your gut health plays a key role in your immune system and skin. She talks about how important it is to nurture your microbiome and how your gut health it correlates with your skin. Kortni gives tips and explains how certain vitamins, food, treatments and skincare can help your gut health which in turn your skin also. If you'd lik...