Lance Thonvold and Steve Watson

The Soul Gym

Religion EN ↓ 83 episodes

Every other peak performance podcast gives you the tools and leaves out the power source. We don't. The Soul Gym equips Christian athletes in college and pro sports with the mindset science, physical performance strategies, and unshakeable identity in Jesus Christ to become complete — lacking nothing — on the field, in ministry, and in life. We build the foundation on Jesus first. Then we stack the strategies of mind and body on top. That's not a religious show. That's a complete show. Hosted by Lance Thonvold — Seattle Mariners MLB draft pick, D1 athlete at the University of Minnesota, Teamma...

Author

Lance Thonvold and Steve Watson

Episodes

Protect What You’ve Planted - PNB 007 22.02.2023 25:43

Do you ever feel like you are being attacked? You need to watch out for the squash bug. It comes to inject toxins and suck the life out of plants. Sound familiar in your life? In this episode of the Planted Not Buried Podcast motivational speaker, Lance Thonvold breaks down the characteristics of the squash bug, how to look out for them in your life, and what we can do to protect what God has alre...

You are not for EVERYBODY but YOU are for SOMEBODY - PNB 006 09.01.2023 18:41

PEOPLE PLEASERS!! Do you try to please everybody? In this episode, Lance Thonvold sheds light on how to move beyond “everybody” and go for the “somebodies” that need you, want you, and are for your message, vision, and actions right now. Lance discusses the 2 kickers to this approach. This message of truth is meant to unlock your mind and set you on the trajectory of impact without regard to the o...

What your PAIN and DESTINY have in common - PNB 005 08.01.2023 16:43

THE DEPTHS OF DARKNESS YOU HAVE DUG YOUR WAY OUT OF HAVE PAVED A PATH FOR SOMEONE ELSE TO WALK THROUGH. In this episode, Lance Thonvold discusses the 3 ways to DISSECT your pain: feel the disappointment, get into dialogue, and go to the depths of darkness to access your destiny. Whether you have big problems, small problems, or first world problems, we have all walked through our own darkness. The...

ENVIRONMENTS don’t always dictate your ELEVATION - PNB 004 05.01.2023 27:33

YOU DO! In this episode, Lance Thonvold dives deep against the influencers & gurus about the environments we operate within. So often in life we are waiting for our “place” to change before we take action, or we blame our circumstances and where we are right now as the reason we don’t MOVE. This episode will unlock you to experience your greatest life today no matter your circumstances or exte...

Comebacks don’t always conceive championSHIPS - PNB 003 01.01.2023 24:02

“But they always conceive champions.” In this episode Lance Thonvold discusses the comebacks that we make in life and how we sometimes forget to give ourselves credit for how far we have come because we don’t get the final CHAMPIONSHIP we are after. However, every comeback creates a CHAMPION within you because all that you went through builds notches on your character belt that can and will be use...

Don't Judge Your Goodness by Your Grounds - PNB 002 31.12.2022 18:20

In this episode of the Planted Not Buried Podcast Lance Thonvold discusses how “good” and “gifted” we truly are right now, and how the “grounds,” territory, and people we have been given to oversee, influence, and lead isn’t based solely off of our gifts, but off of the amount of TIME we have spent operating in our gift and goodness. When we focus solely on our profits and influence we miss the op...

It's Planting Season - PNB 001 30.12.2022 33:17

START HERE. If you are new to this podcast, this is the place to start. In this first episode Lance Thonvold lays down the roots of the podcast by describing the 4 pillars of living life PLANTED . As well as, depicting the depths of his own story and how he had to overcome the turmoil of his elbow giving out 9 months into his Tommy John rehab. Just when he thought the light at the end of the tunne...

Launch Episode - PNB 000 28.12.2022 14:34

Planted Not Buried is designed to motivate, inspire, and encourage you to live out your ultimate purpose and calling exactly where you have been PLANTED. Discover the deep roots of purpose that have been hidden beneath your darkest pain and trials. Find out how to REAP your life's biggest HARVEST by allowing the storms of life to wash over you for unfathomable growth and impact. Join internat...