The Soul Fucking Real Podcast

Most people think self-expression is about being louder, more confident, more creative, or more visible. In this episode, we’re unpacking what self-expression really is beneath the aesthetics, confidence culture, and curated identities online. I talk about: the difference between authentic expression and performance how suppression forms in the nervous system why so many adults struggle to communi...

In this episode, we're talking about the self-help industry and the toxic ways it is being used. Is this multi-billion dollar industry REALLY interested in helping you heal & grow, or is the goal to keep you stuck in a never-ending loop of dependancy? We'll explore: The dark side of the self-help industry Toxic ways the industry tries to keep us stuck How you can begin to spot and addr...

In this episode, we're talking about what it really means to liberate your voice and why it’s deeper than just "speaking up." This is about deconditioning, nervous system healing, and calling back the parts of you that were told to stay small, quiet, or “polite.” We'll explore: Why self-expression is political, spiritual, and deeply personal How systems like colonization and patr...

In this episode, we’re breaking down the myth that you have to be polished, perfect, or “put together” to be powerful. We're going to get into how perfectionism is deeply tied to survival, colonial conditioning, and the fear of being seen in our realness, and how that’s been blocking our voices and creative energy for way too long. This episode also includes reflection prompts to help you conn...

In today’s episode, we’re diving deep into the exhausting pursuit of being liked by everyone and why it’s time to let that go. People-pleasing isn’t just a personal habit; it’s a survival mechanism rooted in conditioning, respectability politics, and oppressive systems that thrive on our silence. What to Expect: Why our nervous systems crave acceptance and why that’s outdated thinking in today’s w...

In a world fueled by social media highlights and societal expectations, it’s easy to fall into the trap of living for applause rather than for yourself. In this episode, we're unpacking what it really means to live authentically versus living for external validation. You’ll hear eye-opening insights on how performative living sneaks into our lives and disconnects us from who we truly are. My hope...

In this eye-opening episode , we’re peeling back the layers on how capitalism infiltrates creativity, turning it from a soulful act of self-expression into a pressure-filled pursuit of profit. We're diving into the toxic narrative that you must always monetize your gifts and explores how this mindset stifles authentic creative expression. What to Expect: Why the pressure to monetize every crea...

Have you ever wondered why you procrastinate, fear rejection, or push yourself to impossible standards? It might not be because you're lazy or weak, it could be your inner child desperately trying to get your attention. In this deeply transformative episode, we explore how your inner child shows up in unexpected ways and how those childhood wounds can silently shape your fears, perfectionism, and...

In this episode of The Soul Fucking Real Podcast, Kei dives into the challenges and beauty of being a multifaceted, multi-passionate person in a world obsessed with linear paths. If you've ever felt like your talents and passions don't fit into a neat little box or that you're being told to "just pick one thing," this episode is for you. Kei explores the loneliness that often accompanies a non-lin...

In this episode of the Unfiltered Word, Kiki chose the topic of the REAL entrepreneurial journey. Listen to us chat about the unsexy parts of being an entrepreneur Follow the Hosts: Crystal Shaw: https://www.instagram.com/crystalcshaw Deborah McDaniel: https://www.instagram.com/deborah.joy... Kiki Rae: https://www.instagram.com/quantumcrea... Keisha Jordan: https://www.instagram.com/itskeishanj...

In today's episode, I'm joined by Hannah Skyes. Hannah and I discuss her experience in the coaching industry and what it has been like to start to see the system of oppression that we live within. Find Hannah Here: TikTok: https://www.tiktok.com/@hannah.skyes Instagram: https://www.instagram.com/hannah.skyess/ Connect with Keisha Here: Instagram: https://www.instagram.com/itskeishanjordan...

In this episode of the Unfiltered Word, Crystal chose the topic of sobriety. Listen to us chat about what sobriety means to us, our experiences growing up around substance abuse and our own journeys with substances. If you or someone you love is struggling with substance abuse, here are some resources to help: Canada: https://www.ccsa.ca/addictions-treatm... U.S.A: https://americanaddictioncenters...

In this episode we talk about the importance and necessity of decolonizing spirituality. Follow the Hosts:  ⁠⁠Crystal Shaw⁠⁠ | ⁠⁠Deborah McDanie⁠⁠ l | ⁠⁠ ⁠⁠Kiki Rae⁠⁠ | ⁠⁠Keisha Jordan⁠⁠  

In this episode, Melynda and I talk about psychic abilities and what it really means to be psychic. You can connect with Melynda here: Instagram Facebook Website Connect with Keisha here: Instagram Facebook Website

In this episode we talk about the importance of opening your awareness up to the experiences of others & how this is important for diversity and inclusion. Follow the Hosts:  ⁠Crystal Shaw⁠ | ⁠Deborah McDanie⁠ l | ⁠Melissa Hirigoyen⁠ | ⁠Kiki Rae⁠ | ⁠Keisha Jordan⁠  

In this episode, Deborah and I explore team dynamics and attachment styles and how that ties into being a conscious leader. You can connect with Deborah here: Instagram Facebook Connect with Keisha here: Instagram Facebook Tiktok

In this episode we talk about the importance of integrity over popularity and the struggles that those who center integrity may face. Follow the Hosts:  Crystal Shaw | Deborah McDanie l | Melissa Hirigoyen | Kiki Rae | Keisha Jordan  

In this episode we welcome Kiki Rae to the podcast.  We explore: What Manifestation REALLY Is Toxic Manifestation Culture How Your Nervous System/Trauma Affect Manifestation > Kiki Rae is a Trauma-Informed Quantum Coach, Energetic Alchemist, Healer, International Best-Selling Author, Digital Nomad + Founder of the Quantum Creatrix brand. Her mission is to empower entrepreneurial women to c...

This tapping is about the fear that comes up when we are stepping into owning our liberated voice and authentic message. If you've never done tapping before please click this link to check out the free resource to help you: Mini Tapping Guide If you're interested in joining The Liberated Voice Free 5 Day Experience where I'll be taking you through some more tools for activating your liberated voic...

Today's episode is about lack of support system. This is something I've been seeing a lot more of and I really felt called to speak about it.   Connect With Keisha: Instagram Join the Community TikTok Free 5 Day Mini Program . . . . . ► Music Credit: LAKEY INSPIRED Track Name: "Days Like These" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://www....

This weeks episode is a quick one but it's oh so necessary. If you've dealt with other women acting negatively towards you, this is for you!   Connect With Keisha: Instagram   Join the Community   TikTok   Free 5 Day Mini Program . . . . . ► Music Credit: LAKEY INSPIRED Track Name: "Days Like These" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload...

This episode is what I like to call a quick-cast. Basically it's me going off about how people need to let other's live their lives and mind their own business. Enjoy! Connect With Keisha: Instagram Join the Community TikTok Free 5 Day Mini Program   . . . . ► Music Credit: LAKEY INSPIRED Track Name: "Days Like These" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original up...

On today's episode we're talking with Brittnie Nicole, a self-love coach and OnlyFans queen! Want to connect with Brittnie, hit the links below: www.instagram.com/britfershur www.onlyfans.com/brittnienicole Connect With Keisha: Instagram Join the Community TikTok Free 5 Day Mini Program

In today's episode, I'm chatting with Kayla Elouise, a Conscious Relationship and Gene Keys Coach. We are going to dive into some Gene Keys and talk about how conscious relationships aren't just for romantic relationships. I have been working with Kayla since October and I am forever blown away by how fast I have been expanding and integrating her work. I can't wait for yall to hear this episode....