Gary Curtis

The solo loser!

Education EN ↓ 4 episodes

In this podcast, I invite you to join me on my weight lose journey. Hosted on Acast. See acast.com/privacy for more information.

Author

Gary Curtis

Episodes

Macro's 13.11.2025 21:34

In this episode we take a brief look at the types of calories we need to keep an eye on. A lot to do, and not a lot of time to do it! Join us over on Instagram, you can find us @solo_loser46! Please feel free to get in touch with any questions, recommendations or comments. Email us at Bigbaldmediacycling@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Are we losing?? 30.10.2025 30:37

In this episode we talk a little about how the calories are going. We hear about the feelings around my 1st two weigh ins. We also take a brief look at medical weight loss. A lot to do, and not a lot of time to do it! Join us over on Instagram, you can find us @solo_loser46! Please feel free to get in touch with any questions, recommendations or comments. Email us at Bigbaldmediacycling@gmail.com...

Lets find out what its all about! 16.10.2025 28:27

On this, the 1st episode we get to know a little about your host! What we are hoping to achieve and how. A lot to do, and not a lot of time to do it! Join us over on Instagram, you can find us @solo_loser46! Please feel free to get in touch with any questions, recommendations or comments. Email us at Bigbaldmediacycling@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Welcome! 06.10.2025 2:54

Just a quick intro to what I'm doing with this little podcast! A lot to do, and not a lot of time to do it! Join us over on Instagram, you can find us @solo_loser46! Please feel free to get in touch with any questions, recommendations or comments. Email us at Bigbaldmediacycling@gmail.com Hosted on Acast. See acast.com/privacy for more information.