The Soil Matters With Leighton Morrison

In this Sunday Night Live, we explored how trauma, stress, and emotional memory shape the brain, nervous system, hormones, inflammation, posture, and chronic pain patterns. We broke down how the amygdala (fear center), prefrontal cortex (logic center), and hippocampus (memory center) interact — and why fear often overrides facts. We discussed:The brain-body connectionHow chronic stress alters cort...

Conversations In Ken’s Café Peter Roediger of Biochar CoalitionSeason 4, Episode 02Peter's interest in fire ecology began with lightning-bunch-grasses and tree moss ablaze. Since then, he has dove into traditional methods of forest and rangeland stewardship on fuel crews, shepherding, and drip-torching throughout Mendocino County. What drives him about char is the unmistakable fertility and fe...

ADHD, anxiety, hyperactivity, and poor focus in children may not just be behavioral disorders—they may be signs of nervous system dysregulation. In this episode of Chiropractic Is Se*y, Dr. Paula Ruffin and Dr. Erica Peabody explore:• Sympathetic dominance in kids• Dopamine overload from screens & smart devices• The gut-brain connection• Mineral deficiencies (iron, magnesium)• Sleep deprivatio...

Gardens The Untold Story: Natural Flea and Tick ControlSeason 4, Episode 06#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.it...

The Soil Matters Kevin Jodreyhttps://www.instagram.com/kevinjodrey/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact...

“If my child isn’t in pain, why would they need a chiropractor?”Because chiropractic isn’t just about pain — it’s about movement, development, and adaptability. Kids:Fall constantlyGo through rapid growth spurtsPlay repetitive sportsSit for long hoursLive on devicesThey compensate beautifully. But compensation can become their “normal.”Pain is not a perfect early warning system. By the time pain s...

Gardens The Untold Story: You Have SnailsSeason 4, Episode 05#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebi...

The Soil Matters Horizonal Soil System User PanelToday’s Guests: Tom Landry @lakeburngardenerhttps://www.instagram.com/lakeburngardener/Travis Williams @taproot_travis https://www.taprootfieldscannabis.com/ https://www.youtube.com/watch?v=Hq6Ml65TuDwJosh of Yellow Skunk Farmshttps://www.youtube.com/@Yellowskunkfarmshttps://www.instagram.com/yellowskunkfarms/Your Host:Leighton Morrisonhttps://www.i...

Chronic Stress, Brain Fog, Adrenal Fatigue Symptoms & Nervous System DysregulationAre you dealing with chronic stress, brain fog, inflammation, poor sleep, anxiety, fatigue, or adrenal fatigue symptoms — but telling yourself you’re “fine”?You may not be broken. You may be living in survival mode. In this episode of Chiropractic Is Sexy, we break down how nervous system dysregulation becomes no...

Gardens The Untold Story: Natural Ant ControlSeason 4, Episode 04#garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutt...

The Soil Matters With Tom Landry @lakeburngardener Talking about the Horizonal Soil SystemSeason 4 Episode 04Today’s Guest: Tom Landry @lakeburngardenerhttps://www.instagram.com/lakeburngardener/Your Host:Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutth...

The Snow Moon, also known as the February Full Moon, is closely tied to winter burnout, seasonal affective disorder (SAD), and nervous system regulation. Many people feel exhausted, unmotivated, foggy, or emotionally flat this time of year—and it’s not a personal failure, it’s biology. This episode also aligns with a major Chinese Zodiac transition, as February 1 marked the final day of the Year o...

Conversations In Ken’s Café High on Home GrownSeason 4, Episode 01highonhomegrown.comhttps://www.youtube.com/@HighonHomeGrownYour HostKen Somerville “It’s All About The Biology”https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com https://www.linkedin.com/in/ken-somerville-6b9945239/https://www....

Chronic stress, fight-or-flight, and nervous system dysregulation explainedSign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyIn this episode, we unpack a truth most people have never been taught:👉 You can normalize stress so deeply that dysregulation starts to feel like regulation. When the nervous system lives in survival mode long enough, it adapts. Th...

Gardens The Untold Story: Natural Pest ControlSeason 4, Episode 03 #garden , #livingsoil , #invisiblegardener , #andylopez , #kensomerville ,Your Hosts:The Invisible Gardener Andy Lopez https://www.invisiblegardener.com/ Ken Somerville   / kensomerville     / kensomerville1   https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/... #flo...

The Soil Matters Travis Williams @taproot_travis  https://www.youtube.com/watch?v=Hq6Ml65TuDw   Today’s Guest: Travis Williams Tap Root Canna TravisWilliams is a founding member of Taproot Fields and a cultivator focused onliving soil organic horticulture. He manages the full cannabis cultivationprocess from genetics and strain selection to crop management andharvest—prioritizing soil biology, mic...

What Happens About a Week into a Detox (From My Own Experience)For more info on a healthy Detox: https://lp.constantcontactpages.com/s... For high quality supplements: https://us.fullscript.com/welcome/pru... Whether you’re doing Detox with the Doc or simply cleaning up your diet and lifestyle, noticeable changes often show up around the 7-day mark. I’m doing this detox alongside my patients, and...

Spinal Imbalance, Posture & Cognitive DeclinePosture isn’t just about neck or back pain—it directly affects brain function and nervous system health. Modern habits like text neck, computer work, prolonged sitting, and working over benches create spinal imbalance that distorts the sensory signals traveling from the spine to the brain. When posture collapses:The brain works harder to process inf...

The Soil Matters with Josh of Yellow Skunk FarmsSeason 4, Episode 02Talking about the Horizonal Soil SystemToday’s Guest:    / @yellowskunkfarms     / yellowskunkfarms   Your Host:Leighton Morrison   / kingdomaqua.   . https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville   / kensomerville   https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com #flower...

For high quality supplements: https://us.fullscript.com/welcome/pru... It’s All About the Biology: Detox, Soil, and the Systems That Sustain Uswith Ken SomervilleWe’ve spent the last few weeks talking about detox—but tonight’s conversation zooms out to something even more fundamental: biology itself. In this episode of Sunday Night Live, Dr. Paula Ruffin is joined by Ken Somerville of It’s All Abo...

If you still think chiropractic is just about “moving bones,” or, "cracking backs," you’re missing the real science. Modern research shows the primary effect of a chiropractic adjustment is neurological—not structural. A precise spinal adjustment delivers meaningful sensory input to the nervous system, which helps the brain:Improve sensorimotor integrationReduce protective muscle guardin...

Gardens The Untold Story: Natural Weed ControlSeason 4, Episode 02 #garden , #livingsoil , #invisiblegardener , #andylopez , #kensomerville ,Your Hosts:The Invisible Gardener Andy Lopez https://www.invisiblegardener.com/ Ken Somerville   / kensomerville     / kensomerville1   https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/... #flo...

Confused by alkaline water, juice cleanses, water fasting, or detox trends? You’re not alone. In this episode, Dr. Paula Ruffin breaks down the science of detoxification, metabolism, digestion, and hydration—and explains why most detox trends fail. Key Takeaways• Blood pH is tightly regulated; food and water do not directly alkalize the body• It’s not the pH of what you consume—it’s how your body...

Quitter’s Day Is January 9 — Why Stress, Neck Pain, and Tension Make People QuitIf your New Year motivation is already fading, it’s not because you lack discipline. Most people quit because their nervous system is overwhelmed by stress, tension, and pain. Chronic neck pain, back pain, headaches, muscle tension, poor sleep, and daily stress keep the body stuck in fight-or-flight mode. When your ner...

Gardens The Untold Story: MulchSeason 4, Episode 01 #garden , #livingsoil , #invisiblegardener , #andylopez , #kensomerville ,Your Hosts:The Invisible Gardener Andy Lopez https://www.invisiblegardener.com/ Ken Somerville   / kensomerville     / kensomerville1   https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/... #flowers , #plants...