The Soil Matters With Leighton Morrison

Conversations In Ken’s Café High on Home GrownSeason 4, Episode 01highonhomegrown.comhttps://www.youtube.com/@HighonHomeGrownYour HostKen Somerville “It’s All About The Biology”https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com https://www.linkedin.com/in/ken-somerville-6b9945239/https://www....

Chronic stress, fight-or-flight, and nervous system dysregulation explainedSign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyIn this episode, we unpack a truth most people have never been taught:👉 You can normalize stress so deeply that dysregulation starts to feel like regulation. When the nervous system lives in survival mode long enough, it adapts. Th...

Gardens The Untold Story: Natural Pest ControlSeason 4, Episode 03 #garden , #livingsoil , #invisiblegardener , #andylopez , #kensomerville ,Your Hosts:The Invisible Gardener Andy Lopez https://www.invisiblegardener.com/ Ken Somerville   / kensomerville     / kensomerville1   https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/... #flo...

The Soil Matters Travis Williams @taproot_travis  https://www.youtube.com/watch?v=Hq6Ml65TuDw   Today’s Guest: Travis Williams Tap Root Canna TravisWilliams is a founding member of Taproot Fields and a cultivator focused onliving soil organic horticulture. He manages the full cannabis cultivationprocess from genetics and strain selection to crop management andharvest—prioritizing soil biology, mic...

What Happens About a Week into a Detox (From My Own Experience)For more info on a healthy Detox: https://lp.constantcontactpages.com/s... For high quality supplements: https://us.fullscript.com/welcome/pru... Whether you’re doing Detox with the Doc or simply cleaning up your diet and lifestyle, noticeable changes often show up around the 7-day mark. I’m doing this detox alongside my patients, and...

Spinal Imbalance, Posture & Cognitive DeclinePosture isn’t just about neck or back pain—it directly affects brain function and nervous system health. Modern habits like text neck, computer work, prolonged sitting, and working over benches create spinal imbalance that distorts the sensory signals traveling from the spine to the brain. When posture collapses:The brain works harder to process inf...

The Soil Matters with Josh of Yellow Skunk FarmsSeason 4, Episode 02Talking about the Horizonal Soil SystemToday’s Guest:    / @yellowskunkfarms     / yellowskunkfarms   Your Host:Leighton Morrison   / kingdomaqua.   . https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville   / kensomerville   https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com #flower...

For high quality supplements: https://us.fullscript.com/welcome/pru... It’s All About the Biology: Detox, Soil, and the Systems That Sustain Uswith Ken SomervilleWe’ve spent the last few weeks talking about detox—but tonight’s conversation zooms out to something even more fundamental: biology itself. In this episode of Sunday Night Live, Dr. Paula Ruffin is joined by Ken Somerville of It’s All Abo...

If you still think chiropractic is just about “moving bones,” or, "cracking backs," you’re missing the real science. Modern research shows the primary effect of a chiropractic adjustment is neurological—not structural. A precise spinal adjustment delivers meaningful sensory input to the nervous system, which helps the brain:Improve sensorimotor integrationReduce protective muscle guardin...

Gardens The Untold Story: Natural Weed ControlSeason 4, Episode 02 #garden , #livingsoil , #invisiblegardener , #andylopez , #kensomerville ,Your Hosts:The Invisible Gardener Andy Lopez https://www.invisiblegardener.com/ Ken Somerville   / kensomerville     / kensomerville1   https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/... #flo...

Confused by alkaline water, juice cleanses, water fasting, or detox trends? You’re not alone. In this episode, Dr. Paula Ruffin breaks down the science of detoxification, metabolism, digestion, and hydration—and explains why most detox trends fail. Key Takeaways• Blood pH is tightly regulated; food and water do not directly alkalize the body• It’s not the pH of what you consume—it’s how your body...

Quitter’s Day Is January 9 — Why Stress, Neck Pain, and Tension Make People QuitIf your New Year motivation is already fading, it’s not because you lack discipline. Most people quit because their nervous system is overwhelmed by stress, tension, and pain. Chronic neck pain, back pain, headaches, muscle tension, poor sleep, and daily stress keep the body stuck in fight-or-flight mode. When your ner...

Gardens The Untold Story: MulchSeason 4, Episode 01 #garden , #livingsoil , #invisiblegardener , #andylopez , #kensomerville ,Your Hosts:The Invisible Gardener Andy Lopez https://www.invisiblegardener.com/ Ken Somerville   / kensomerville     / kensomerville1   https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.ca/... #flowers , #plants...

The Soil Matters Horizonal Soil SystemA step-by-step guide. What you need to know to build your ownSeason 4, Episode 01Your Host:Leighton Morrison   / kingdomaqua.   . https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tige... Executive ProducerKen Somerville   / kensomerville   https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmai...

What a Healthy Detox Actually Looks Like (And What It’s Not)If you’re dealing with ongoing headaches, neck pain, tension, fatigue, or brain fog—and they’re not fully resolving—this conversation is for you. In this episode, Dr. Paula Ruffin breaks down:What a healthy detox actually isWhy juice cleanses and extreme restriction often make things worseHow inflammation and toxic load can show up as hea...

The Soil Matters Kip Traster Dirt-RiteSeason 3, Episode 44Today’s Guest: https://www.instgram.com/dirt_rite?   / dirt.rite      / @dirt-rite   https://www.zeffy.com/en-US/ticketing... Your Host:Leighton Morrison   / kingdomaqua.   . https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tige... Executive ProducerKen Somerville   / kensomerville   https://www....

If you’re dealing with neck pain, headaches, chronic stress, inflammation, brain fog, or poor sleep, this video explains why your body may be overloaded—and what to do about it. In this Sunday Night Live, Dr. Paula Ruffin breaks down toxic load—where it comes from, how it impacts the nervous system, and why it plays a major role in chronic pain, stress-related symptoms, and chronic disease today....

Conversations In Ken’s Café @spartangrown @any.thing.grows on Instagram and YoutubeSeason 3, Episode 42Your HostKen Somerville “It’s All About The Biology”   / kensomerville     / kensomerville1   https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com   / ken-somerville-6b9945239     / itsallaboutthebiologytour   Help support the mission: patreon.com/user?u=104510089Dis...

Most chronic illness doesn’t start with a diagnosis. It starts with symptoms we normalize.“I’ve always had digestion issues.”“I just don’t sleep well.”“Headaches are normal for me.”“It’s under control with medication, so I’m fine.”But managed doesn’t mean healthy. When symptoms are silenced instead of understood, dysfunction continues quietly—often for years. That’s how chronic inflammation, hormo...

Gardens The Untold Story: The Invisible Gardener’s 7 R’sSeason 3, Episode 38 #garden , #livingsoil , #invisiblegardener , #andylopez , #kensomerville ,Your Hosts:The Invisible Gardener Andy Lopez https://www.invisiblegardener.com/ Ken Somerville   / kensomerville     / kensomerville1   https://www.itsallaboutthebiology.ca Product discount codes are available at: https://www.itsallaboutthebiology.c...

The Soil Matters Cuauhtemoc VillaSeason 3 Episode 43 Today’s Guest Links: Groundculturepdx.comSuscol Intertribal Council.orgSonoma Biochar Initiative. OrgSauvieNatives.comBokashi4u@imstagramYour Host:Leighton Morrison   / kingdomaqua.   . https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tige... Executive ProducerKen Somerville   / kensomerville   https:...

We’ve all heard the phrase “everything in moderation.”But what if that idea is one of the biggest reasons people stay tired, inflamed, hormonally off-balance, and confused about why they don’t feel good? In This Episode, You’ll Learn:Why “everything in moderation” sounds smart—but fails the bodyHow small daily habits quietly drive inflammation and blood sugar swingsThe difference between occasiona...

Feeling exhausted but also strangely amped up this holiday season? You’re not alone. It’s your nervous system trying to keep up with stress, sugar, alcohol, and disrupted sleep… and it’s losing the battle. In this week’s Chiropractic Is Se*y, Dr. Paula Ruffin (New Hudson, MI) and Dr. Erica Peabody (Fenton, MI) break down why so many people feel burned out, inflamed, anxious, foggy, or just “off” t...

The Soil Matters Sam Baker @WrigglebrewSeason 3, Episode 42 https://www.wrigglebrew.com   / pragwrigglebrew     / wrigglebrew   Samuel BakerC.E.O. & FounderSam is WriggleBrew's founder and owner. Sam studied chemistry alongside Gabe at UCF, where they developed the Growth & Rescue formula. He then moved on to graduate in economics to better understand how to run WriggleBrew. His busine...

Holiday Eating Made Healthy: Seven Strategies to Reduce Inflammation & Boost EnergyReady to enjoy the holidays without the bloating, brain fog, or exhaustion? In this episode, Dr. Paula Ruffin—Lifestyle Medicine and Functional Nutrition expert in New Hudson, MI—shares seven simple strategies that help you reduce inflammation, balance blood sugar, and keep your energy strong all season long. Yo...