The Soft Strength Podcast

Shame. Guilt. Fear. These three emotions often walk hand in hand with divorce, separation, and the decision to leave a relationship that no longer feels safe or aligned. In this episode, I speak openly about the emotional weight many women carry when a marriage ends. The pressure to keep the peace. The belief that it’s our responsibility to hold everything together. The fear of being judged, of hu...

We often focus on what we want more of. New goals. New manifestations. New beginnings. But we talk far less about what we consciously choose to let go of. In this deeply personal episode of The Soft Strength Podcast , I share: what I’m no longer taking with me into 2026 solo motherhood and mental load learning to slow down and stop rushing solutions setting boundaries without guilt fear of being p...

This episode is a pause. A moment to honour my mum, on her second birthday and second Christmas without her. A space to speak about grief, about what remains, about what never had the chance to exist. I talk about the emptiness December can bring, about motherhood, about my son and the relationship he never got to have with his grandmother. I share what hurts, what I miss, and the moments I wish m...

The holiday season can be incredibly painful when you’re going through a divorce, a breakup, or navigating solo motherhood — especially when expectations, family traditions, and unresolved relationships collide. In this special holiday episode, I’m sharing a gentle message for women who feel overwhelmed, lonely, or emotionally stretched during Christmas. For those trying to keep the peace, protect...

Motherhood cracked me open. It broke, stretched, softened, and rebuilt me — all at once. In this episode, I share the four life lessons motherhood taught me — the ones that reshaped how I see myself, my body, my choices, and my worth. Whether you’re a mom, dreaming of becoming one, or simply walking through your own season of transformation, this episode is a gentle reflection on growth, courage,...

There’s a moment in every healing story where silence becomes too heavy — and that’s when therapy enters the room. In this episode, I share how starting therapy helped me come back to myself after burnout, heartbreak, and the storm of solo motherhood. It wasn’t easy. It wasn’t quick. But it was real. Together, we’ll talk about: The fear of asking for help when you’re “supposed to be strong” The aw...

What if love wasn’t the problem — but the framework we built around it? In this episode, Laëti explores how marriage evolved from a contract to a choice — and why so many modern relationships still carry the weight of old patterns. Between equality, emotional needs, and the courage to be alone, this conversation is an invitation to rethink what we truly want from love today. 🎧 Honest. Reflective....

Sometimes love stories evolve — and that’s okay. In this episode, I open up about my own divorce — not as a tragedy, but as a story of learning, love, and self-awareness. “Where there’s marriage, there’s divorce” isn’t a cynical view — it’s a gentle reminder that remembering endings helps us love more consciously while we’re in the middle of it. We talk about: 💛 What I wish I had known before say...

In this very first episode, I open the doors to The Soft Strength Podcast — my little space to share honestly, without filters. I talk about why I started this podcast, what “soft strength” means to me, and why it’s okay to embrace vulnerability, imperfection, and quiet courage. This is a space to slow down, reflect, and reconnect with the gentle power that lives within you. So pour your favorite...