The SOFT LIFE Chronicles.

If you like stories and you are puzzled about finding fulfillment in your life, then this episode is for you. In this podcast episode I share a story of how I got stood up going for sex, and how me leading with expressing my desires led me to understand how desire is linked to fulfillment. Enjoy.

Coming Correct is simply leading with respect. It is respecting your values and choices and also respecting other people’s values and choices. Coming correct is essential in creating a safe space for yourself, within yourself, and for those around you. In this episode, I take you along my year-long journey of navigating challenges, integrating different parts of myself, practicing self-awareness a...

Procrastination like doom scrolling are all variations of Avoidance. In this video, we look at where your avoidance comes from, how shame influences the whole process, and how to begin the journey of better self-management. Toni Morrison Interview clip courtesy of Thames TV - https://youtu.be/UAqB1SgVaC4?si=9rS6f0EL-lUc2-fb Link to my TikTok page for more unlearning and relearning content - https:...

Distorted truths lead to distorted perceptions of ourselves, others, our world, and most importantly, our lives. In this video, we begin with the truth of what we actually are, making every other definition of ourselves suspicious/ questionable. Link to Ehima Ora interview by Michell C. Clark, " Aren't I Also Divine? " = https://youtu.be/Wc8xa_68DtY?si=05z7d_SzPgML8f0U Link to Toni Morrison's inte...

In this video, I go about breaking down the steps I am applying and have been testing to get what I want in love, sex, and relationships. If you are not sure where to begin or what it is you actually want in this realm, fear not I got you covered. Below is a link to my TikTok channel where I did a video on playing with choice that I have referenced in this video = https://www.tiktok.com/@erick.m.k...

I'm back and I am here to stay. Thank you to all my loyal supporters, subscribers, and anyone who takes the time to tune in and interact with my content. Words are not enough to express the level of gratitude I have for you just being. I will keep creating for me and for the entire collective, that means you and everyone else. Since the year began there have been, and there continue to be massive...

Thank you to all my OG supporters and a big welcome to the new comers. This is a space which encourages self discovery through exercising self awareness and taking chances in this life. Why does this matter? Because there is no greater pursuit than that of Self. This 1st episode of the year 2024 is all about making different spaces for ourselves, taking the reigns and exercising the power of choic...

We usually associate darkness with being lost and afraid but alternatively when you are in a stage of change and growth which is usually filled with uncertainty and 'darkeness' ; then we become like a seedling planted in the ground where it can grow and gain all the necessary nutrients and resources it requires to turn into full plant. This I invite you to hold space for in this episode. It has be...

In this episode of the Soft Life chronicles, I am joined by Karita Irungu who is a fellow health and fitness enthusiast as well as a trainer. You can reach him on his Instagram and twitter, @irungukarita and @sweat_circle_outdoor_workouts. We get into an engaging conversion on wellness; what does wellness look like for him, our varying approaches to wellness, tools he utilizes when it comes to pri...

This is a continuation of the previous episode on wellness. Here we dive deeper into the conversation on wellness and look at the different approaches we've both taken towards wellness and wellbeing. We share what we have learnt and are learning on this journey and how it all ties into the why we choose to make our wellbeing a priority in life. I am joined by Karita Irungu who is a fellow health a...

This episode was quite impromptu, and I am very glad about how it turned out. The conversation moves from working with the universe to self awareness, to laughing at ourselves as we connect two and two together to sharing some of our experiences....etc. I can't wait for you to join in on these conversations and feel free to reach out, leave a comment, or voice note. Your feedback is very much valu...

I'm joined by a friend and a fellow podcaster of the channel Dead Boys Society. We discuss our understanding and conceptualization of the statement, "we act like mortals in all that we fear and like immortals in all that we desire" plus everything in between.

We act like mortals in all that we fear and like immortals in all that we desire...thoughts? I would love to get your take on this episode, feel free to share.

I made this particular episode around a time like this last year and to the life of me, don't know how i hadn't published it until now. Listening to it now, it resonates especially in the space I'm currently in and i believe the timing couldn't be better. I look into Moving without fear and limitations and the do's and don'ts of moving with trust. Trying to move away from forcing issues and instea...

What do you do when what works for you, stops working for you?

Change is always a constant, change in the ways we think, the ways we treat ourselves and the way we handle things etc. Change for the better.

Doing a turn around in the way I live my life.

Tune in to the child in you.

A lot about what we think about is plain worrying or eventually turns to worry and we have gotten so used to this behavior, we actually think that that is how thoughts and thinking should occur naturally. I pull back the curtain on this fallacy and offer you my choosen methods in combating this behavior. Enjoy!

Small details we tend to overlook or ignore have a huge impact in our lives, whether we know it or not. Being aware of and identifying these little things, makes it possible for us to make necessary changes and/or adjustments which open up a whole new world for each and everyone of us. There is power in choices and the first step to taking back this power, is to be aware that it ours for the havin...

Listen and find out.