The Social Soul Podcast

In this SOCIAL SESH episode, Hailey and Jess chat with Special Guest, Kristin LaBak about Quitting Drinking. We discuss: How & why Kristin decided to go Boozeless Being in toxic relationships Blackouts & getting arrested The social aspect of giving up alcohol Advice for the sober curious Find Kristin on Instagram and download the FREE beginner's guide to putting the Party on Pause here .&n...

In this social hour, Hailey & Jess dive into setting boundaries to protect your energy. They share the struggles they've faced with people pleasing and saying NO, as well as the benefits of setting boundaries with friends, family, social media, at work & with doctors. They keep it real and share about a few breakdowns they've experienced as well, and how they've bounced back from them.&nbs...

In this soul sesh, Hailey and Jess share how they started a podcast.  Are you someone looking to start your own podcast? Does it all seem daunting? What equipment do you buy? How do you edit your audio? How do you get on Apple Podcasts? How do you make graphics with audio for Instagram? What should you use to market yourself? These are all questions they had too, but once they dove into the p...

In this soul sesh, Hailey and Jess are talking all about Trash TV. Okay... maybe it's not all trash, most of it is reality and they definitely all have a steamy hot cast. Some of the shows we gossip about in this episode include Younger, Love Island & of course The Bachelor. Order yourself a case of Cleen:craft off Amazon to enjoy while you binge your new shows here . Do you have a show recomm...

In this soul sesh, Hailey and Jess have a conversation about the use of cannabis both recreationally and for easing the symptoms of chronic illness. They live in Washington State, where cannabis is fully legal so they share details on the different strains and their uses, their favorite ways to consume, how to find organic cannabis (clean green certified) as well as past bad experiences with the p...

In this SOUL SESH, Hailey and Jess talk about getting over the fear to tell their stories vulnerably on social media. They share about their experiences with judgement, and criticism, as well as feeling nervous to share but showing up regardless. They dive into the challenges that come with sharing your life in real time, feeling pressure to share impactful content, retreating from social med...

In this Soul Sesh, Hailey and Jess share what it's like being in their late 20's without kids. They talk about the pressure, expectations and timelines others put on women and couples to have babies. They laugh about the common things they hear, the benefits of being an Aunt and share what it's like having different priorities than what society typically celebrates. As always, snag yourself some h...

In this Soul Sesh, Hailey and Jess go over what it means to be Cali Sober, and Hailey opens up about how even though she doesn't drink, she isn't totally sober. While this may be a somewhat controversial topic, it may also help lower the barrier of entry to living alcohol free for someone who is sober curious or questioning their relationship with alcohol. If you want to try Cleen:Craft you can or...

In this special New Years Eve, LIVE recording, Hailey and Jess reflect on the first year of Social Soul Podcast. They have a light hearted conversation about their hesitations about starting a podcast, and what pushed them to jump in and launch when they did (in the middle of a pandemic).  Get details on their favorite, (and your favorite), episodes,  plus huge insight on what they have...

It's the end of 2020, so we are sharing, with our listeners, some of our recording bloopers alongside a few "dirty" snippets from our favorite episodes.

In this soul sesh, Hailey and Jess answer a listeners question & share how to take small steps into a healthier lifestyle. They dive into some ideas that can help make new habits stick & share what has worked for them when it comes to things like: Waking up earlier Reading More Eating Healthier Staying Active Drinking Less & Having More Sex Send us any questions or topics you want to h...

In this soul sesh, Jess gives you step by step instructions on how she prepares and performs coffee enemas while Hailey asks the real questions: why the f*ck would you want to shoot coffee up your butt? And Does your butt prefer the same roast as your taste buds? You will laugh your ass off and get grossed out but, by the end of it we bet you'll have learned some valuable new information. Purchase...

In this social hour, Hailey and Jess share what listeners have said about the times that they have felt judged. They also share a few of their personal experiences with judgement, rejection and how they have learned to block out the haters (literally).  As always, snag yourself a case of Cleen:craft (non-alcholic beverage with hemp extract) through our Amazon shop, here .

In this social hour, Hailey and Jess chat about Washington State going into their second strict lockdown of 2020. They discuss: What they've learned about staying on top of your mental health during this trying time  How to keep yourself busy with new hobbies How to stay productive if you're working from home And their tips on keeping it sexy with your partner (or yourself). Want to connect w...

In this soul sesh, Hailey and Jess share some exciting news! Tune in for a quick light hearted conversation where we share what we are excited for with this transition and why we think it will better serve you. We want to hear from you, what topics would you like us to cover? Submit questions for us on Instagram and we will answer them on an upcoming episode. Need something fun and non-alcoholic t...

In this soul sesh, Jess shares her 5 tips for navigating the holidays while chronically ill. These tips include how to maintain your boundaries, how to make sure you have something to eat at parties, how to keep your nervous system in check during over stimulation, how to spend less money and more.  Order your holiday groceries on Instacart . Shop Cleen:craft here . Cleen:craft is an alcohol-...

In this soul sesh, Hailey shares her 5 tips for navigating the holidays as a non drinker. These tips include setting boundaries and saying NO instead of people pleasing, preparing yourself for questions and pushback, how to fly under the radar and keep yourself grounded while keeping your self care and exercise routine as a priority.   As mentioned in the episode, you can shop Cleen:Craf...

In this SOUL SESH, Hailey & Jess share the behind the scenes details on how Social Soul Podcast got started as well as their vision for the future of the podcast. They also share how they met, what their friendship has been like over the years, and how they've supported one another as they've evolved and grown together. Submit any questions you have for us on Instagram @socialsoulpocast , and...

In this social hour, Hailey and Jess share their experiences with loved ones battling addiction to alcohol and pain pills. They discuss feeling unsafe, being deceived and how it affected trust in their relationships. They also share what it felt like visiting their loved ones in rehab, and carrying the burden of watching someone they love struggle. They go into topics like driving under the influe...

In this SOCIAL HOUR episode, Jess and Hailey chat about the fears surrounding dating for those battling chronic illness. What are people's biggest fears? When do you tell someone you are chronically ill? Are you really "too much" to handle? Do you still deserve love even when you are sick? Jess would love to hear your chronically ill dating experiences whether they are good or bad. DM us on Instag...

In this SOCIAL HOUR episode, Hailey & Jess share about their experiences working in the customer service industry; Jess worked in bars and Hailey worked/managed a tanning salon. They share the horrifying & humorous stories that include mistakes they made as the new kid on the job, annoying coworkers and most importantly dealing with creepy customers. Send us YOUR wildest stories from worki...

In this SOCIAL HOUR episode, both Hailey and Jess reflect on a few years ago when they made one of the hardest decisions of their lives. Jess shares her experience becoming ill and having to leave her career unexpectedly and Hailey shares her story of realizing she was not happy in her workplace and quitting to pursue a new passion.  They discuss how they ultimately decided that their health...

In this SOUL SESH episode Hailey and Jess share a few stats about alcohol that may surprise you. They dive into alcohol advertising and how it affects our beliefs and decisions, the liability and dangers of excessive consumption, and what really counts as heavy drinking.  Make sure to click by Cleen:craft and grab yourself some hemp extract beverages to satisfy that late night moscow mule cra...

In this SOCIAL HOUR episode, Hailey and Jess talk about PMS cravings, birth control, symptoms, period panties, bullsh*t society standards, non-toxic tampons, other helpful resources & they discuss the TMI question... should you have period sex?! The Instagram account we suggested in this episode is: @sofreshnsogreeeeen, as well as HoneyPot (non-toxic tampons) & THINX (period panties). EPIS...

In this SOCIAL SESH episode of Social Soul Podcast, Hailey and Jess invite a VERY special guest, Teanna Tharp (Hailey's twin sister), to chat about relationship experiences from elementary school crushes to losing their virginity, being cheated on, Haileys toxic ex, & the ULTIMATE question, should you f*ck on the first date? Help people affected by the western wildfires by texting the word "WI...