The Social Soul Podcast

In this "showcase the sh*t" episode, Hailey & Jess have a conversation about some of the sh*t they are currently struggling with. You'll hear them talk about: How the vaccine mandate is affecting Jess and others with chronic illness An emergency situation with Waffles (our puppy co-host) The long awaited update on Jess's dating situation How Hailey & Jess are both taking a step to better t...

In this episode, Hailey & Jess bring on Dr. Kaitlyn Goubeau; a licensed clinical social worker & entrepreneur. Kaitlyn is the owner of Soundview Wellness, a counseling clinic; the found of The Center for Justice Social Work, a for profit social purpose corporation that trains master’s level social workers to prepare them to work within the emergency response system and owner of her recentl...

In this soul sesh, Hailey answers some of her most frequently asked questions about quitting drinking. Questions like: 1. Where do I begin? Should I cut back or just stop completely? 2. What was the last straw for you? 3. How do you enjoy vacation without drinking? 4. Do you keep up with the same amount of socializing after being alcohol-free? 5. Why am I so aggressive towards everyone in the earl...

In this episode Hailey and Jess share their best advice for building your brand and presence on social media. You'll hear about simple but impactful things to help you get started, as well as everything they wish they had the day they started building their own brands online. They discuss:  Why you MUST have a brand kit + how to build & use it What kind of content you should focus on crea...

In this episode Jess and Hailey chat about the challenging dynamic of being friends with benefits. Have you ever slept with one of your best friends? Did having sex complicate things? Should it complicate things? Laugh along with us as Jess shares some of her personal experiences in f*cking her guy friends. Follow us on Instagram & Tik Tok . Rate & Review us on Apple Podcasts.

Did your life completely sh*t the bed when you were diagnosed? You're not alone. From financial insecurity to relationships catching fire, Jess shares everything she wishes the doctor would just be honest about when diagnosing chronic illness. If you are someone diagnosed with tick-borne illness or mold toxicity and looking for a health coach, Jess offers 1:1 coaching packages that you can browse...

In this special Social Sesh, Hailey and Jess share their highlights of starting the podcast together, as well as some updates about the phases of life they're in. They discuss: Bee Venom Therapy Becoming a Dog Mom Jessica's Relationship Status Going on a Girls Trip as the only Non-drinker Finding New Opportunities & Their New Found Plant Obsession Connect with us on Instagram & TikTok Rate...

In this short soul sesh, Hailey and Jess chat about: Their hilarious review of the Netflix show, Sex Life The FOMO you may experience when battling a chronic illness and/or living an alcohol-free lifestyle Changing with the seasons (this includes friends) How you can turn FOMO into JOMO Connect with us on TikTok & Instagram Shop our favorite summer drink combo: Liquid IV + Energize Rate &...

In this social hour, Hailey and Jess interview therapist, Emily Marriott, of Wholesome Therapy. In this episode they discuss: How she got started as a therapist & why. Her tips for those who are sober-curious but feel like they'll be losing a helpful coping tool if they quit drinking. Her advice for someone who is chronically-ill and looking for a therapist. Some insight if you're struggling t...

In this soul sesh, Hailey & Jess discuss a few of their DO'S & DON'TS when it comes to sliding into someone's DM's. They cover what a good energetic exchange feels like, why responding to DM's takes time, what frustrates them & the times they've almost lost their cool. Come hang out with Social Soul on Instagram and Tik Tok . Looking for a health coach specializing in chronic illness?...

In this social sesh, Hailey and Jess share a life update and discuss recent life changes & challenges. They also answer listener questions where they discuss how to get out of being the DD when your friends know you don't drink and they dive deep into an all time favorite... love languages! Stay connected with Social Soul on Instagram & TikTok As always, your reviews and support are greatl...

In this social hour, Hailey & Jess bring on guest Gigi Robinson. Gigi is an advocate for body image, mental health, and chronic illness. She uses her platform to empower GenZ through different challenges and create conversations that lead to change. In this episode we discuss:  Getting diagnosed with Ehlers Danlos Syndrome, POTS and Mast Cell Activation Syndrome Navigating college while h...

In this Soul Sesh, Hailey shares how and why she quit drinking after taking a trip to Austin, Texas in 2018 with Jess. They discuss sober-curiosity, and finding the confidence to live alcohol-free in a booze-obsessed world. Get the Booze-Free Beginner's Guide here . If you enjoyed this episode, we would love if you could take a second to rate, review, or share this episode with someone else who mi...

In this soul sesh, Jess gives her top tips for those newly diagnosed with Lyme Disease. Back in 2018, Jess was diagnosed with three different strains of tick-borne illness and went through a tough battle figuring out the proper steps to managing a chronic illness. Though Jess is not in remission yet, she has learned many tips & tricks over the past few years that she wants to share with those...

During this social hour episode Hailey & Jess interview guest Maddy Brown about her year long break from booze. Topics discussed in this episode include: How not drinking helped her focus on healing after losing a loved one The obstacles she faced & what helped her stay committed to not drinking Attending events sober Dating while sober Navigating the different stages of grief Being sober...

In this soul sesh, Hailey & Jess discuss their top tips to utilize when asking for support from a friend or family member. They cover challenges they've faced when asking for support/help and what this looks like in their friendship & personal lives. Thank you to today's sponsor, Switch Journal , buy your self-love guided journal using code: SOCIALSOUL20 Follow us on Instagram and Tik Tok

During this soul sesh, Hailey and Jess have a conversation about confidence, including the commonly dreaded "Imposter Syndrome" They dive into: What confidence means to them Times when they've lacked confidence  Actions they take to boost their confidence levels Feeling like an imposter in the workplace Finding confidence in your relationships and MUCH more. Follow Social Soul on Instagram Ra...

During this social hour episode, Hailey and Jess bring on Brittany Elliott, who you might know as Britterbeez on Instagram, to share her story of how she got diagnosed with Lyme Disease and eventually was led to start utilizing Bee Venom Therapy to treat her illness. Brittany is a huge inspiration to us when it comes to sharing your story and doing it vulnerably & empathetically while also no...

Join Hailey and Jess for a smoke sesh as they catch up after Jessica's recent trip to Arizona. They also talk about their teenage years, share funny stories while speculating about boob jobs and talk about the humor and frustration of TikTok. Follow them on Instagram @socialsoulpodcast Rate and Review on Apple Podcasts!

In this soul sesh, Hailey and Jess share ideas to help you UPLEVEL your Instagram. They are by no means experts, but they have a solid amount of experience in working with the algorithm, growing their followings consistently and providing the hot content that their audience is looking for. They discuss: Creating a brand aesthetic Writing an intriguing bio Sharing captivating content Muting other a...

During this social sesh, Hailey and Jess bring on Maggie Wall, a fellow Lyme warrior that Jess connected with on Instagram a few years back. Maggie is the head of community at Manjit Meditation, was born in South Korea & has been battling Lyme & co-infections since 9 years old.  During this episode we discuss topics such as: Emotional healing Rectal Ozone (trust me, you have to tune i...

In this Soul Sesh Hailey and Jess help you prepare for your next trip as a non-drinker as they discuss: Communicating boundaries & talking to your travel buddies Triggers that can come up when you're travelling + ways to deal with them Creative ways to enjoy vacation without alcohol You can get Party on Pause group coaching details here . 

In this soul sesh, Jess shares her top tips for traveling when chronically ill. From how to prepare your immune system before traveling, what to pack, how to pack your supplements, what to wear when traveling to get maximum comfort and MUCH more. There has been many times that Jess has had a mental breakdown inside an airport and on a plane, travel anxiety is a real b*tch. She shares her travel an...

In this soul sesh, Hailey and Jess share advice that can help you prepare for social situations when you're not drinking. We combine personal experience with advice from several other non-drinkers to help you overcome FOMO, fly under the radar, stay grounded and go home feeling proud of your decision to not drink.  Follow us on Instagram @socialsoulpodcast Download your booze-free beginners g...

In this social sesh, Hailey & Jess chat with Katie Depaola about glowing through what you go through. Katie is the founder of Inner Glow Circle (a life coaching business), an Author & Lyme Disease Survivor.  In this episode we discuss: -The emotional toll of Lyme Disease -How to be your own biggest advocate when others don't believe your pain -How she founded her business and started...