The SoccerGirl Podcast

Erica Suter is a certified strength and conditioning coach that specializes in working with female soccer players. She believes in long-term athletic development and the gradual progression of physical training for safe and effective results. She helps youth master the basic skills of balance, coordination, and stability, and ensures they blossom into powerful, fast and strong athlete when they’re...

Today we chat with the humble and incredibly talented Caitlyn Schrepfer. Caitlyn made the decision to stop playing collegiate soccer and pursue her passion of freestyle which she now does around the World, competing against the best (and winning a ton too)! Whether you are interested in freestyle, becoming more technical or want tips on how to be more successful at being dedicated and disciplined...

Today we chat with Seth Alan Taylor about ANXIETY! How to know if you have it, how to work on riding yourself of it and details about our new guide to 'Conquering Anxiety' co-written and created with Seth (coming out in a few weeks)! Ladyballers Guide to Conquering Anxiety WAITLIST: https://bit.ly/2RcOOku How to Know if You Have Anxiety Blog: https://bit.ly/2Rc1fNs Seth's Website: http://www.ianni...

Each team has an array of different and unique teammates that we have labeled with some fun stereotypes, whether it's the team cheerleader or da bomb each plays an important role that makes the team whole! We chat about the teammate stereotypes we remember from playing together in college and what makes each one a vital part of the team! teammate stereotypes video: https://www.youtube.com/watch?v=...

We chat with Victoria Garrick this week who is a former Division I athlete and TED Talk speaker about the importance of mental health and body-image in female athletes. Victoria has traveled the country sharing her story while creating daily content to inspire and motivate the next generation! GRAB 15 FREE ANXIETY RESOURCES FOR THE FEMALE-ATHLETE: https://soccergrlprobsuniversity.mykajabi.com/pl/2...

We chat with the Mewis sisters about what it was like growing up together and how it helped them become better players and also strengthen their relationship. We talk to Sam about her recent trade to Manchester City and Kristie's about her ACL injury & NWSL Championship with the Houston Dash! Asisat Oshawa Strong Is Documentary: https://youtu.be/42Q6HzMk_H4 Learn more about your ad choices. Visit...

We chat with our good friend Dave Copeland Smith AKA Beastmode Soccer about training Alex Morgan, Rachel Daly, Mal Pugh and Emily Sonnet (to name a few, how he thinks players should be training during Covid and his belief that soccer should still be about having FUN! https://beastmodesoccer.com/ @beastmodesoccer cbs all access watch the Champion League LIVE for FREE: https://bit.ly/3g8VMkC Learn m...

Whether you are having preseason in a few weeks or it's being pushed back due to COVID, we have ALL the Do's and Don'ts for training and mindset at preseason. SGP will help ease all the jitters for how to do your best at preseason and stay sane while doing it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you are having preseason in a few weeks or it's being pushed back due to COVID, we have ALL the Do's and Don'ts to get you ready for your preseason. SGP will help ease all the jitters that come before heading off the preseason and make sure you are fully prepared to kick butt when you get there! Learn more about your ad choices. Visit megaphone.fm/adchoices

We aren't always single BUT when we are we’re PROUD of it! Soccer girls can thrive and be happy on their own. This week we talk about 10 reasons why Soccer Girls are always (sometimes) single and proud of it. blog: https://soccergrlprobs.com/blogs/blog/10-reasons-why-were-single-proud-of-it Learn more about your ad choices. Visit megaphone.fm/adchoices

This week SGP spoke with a young Ladyballer about the playing time and it brought up ALL our thoughts and advice. We talk about what to do to get more playing time, communicating with Coach, and how to stay positive. We wish we had this advice when we were playing in high school and college! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we chat with the amazing Jimmy Conrad! Jimmy played on the USMNT and in the MLS. Due to an injury, he had to leave the game...but everything happens for a reason! Jimmy is now a YouTube star and for years he has been entertaining us with his witty commentary and perspective on the game. Jimmy may be the most passionate person we know about the game of soccer and we truly love it! Follow...

In honor of Father's Day we dove REAL deep into the world of dads in sports… Is your dad the over-enthusiastic “volunteer” sideline ref?! Or is he the overly aggressive "wannabe" coach dad?! Listen to this week's podcast to find out the 10 Soccer Stereotypes! Soccer Dad Youtube Video: https://www.youtube.com/watch?v=M7Uhnn3LQgE&feature=emb_title Soccer Dad Stereotype Blog: https://soccergrlprobs.c...

We wrote A BOOK (well, a second one! We decided to extend our College Soccer Survival Guide and talk about all things being a Ladyballer! In this book you will find pages of positive, helpful, hilarious and empowering advice about living the life of a ladyballer! On this week's podcast, we give a sneak peak to our book and read an excerpt from our chapter about Social Life! Featuring hilarious and...

We chat with Indi Cowie (aka the best female freestyle in the World) about her decision to choose freestyle over playing professional soccer while at UNC after a bad knee injury. We also find out from Indi what it takes to be a professional freestyler, the dedication that comes with it and the craziest/coolest experiences she's had from performing! Instagram: https://www.instagram.com/indicowie/?h...

We chat with Yael Averbuch about her dedication and passion for the game she loves. Yael played at UNC, NWSL and the USWNT and is the creator and founder of the Techne Futbol app. We discuss Yael’s focus and determination as an athlete at every level she played, the difficulties of playing professionally, and her vision is to empower young players to own their development, (plus her passion for ha...

We chat with USWNT legend and our good friend (aka long time bestie) Brandi Chastain about EVERYTHING! She shares with us what kind of college Coach she is, what she expects from her players, the power of social media and what she's cooking today! Brandi is inspiring, brilliant, and always makes us laugh. Learn more about your ad choices. Visit megaphone.fm/adchoices

We chatted with Erika Tymrak about her successful soccer career at IMG Academy, UF, the NWSL, learning more about yourself while playing overseas, deciding when to stop playing and the importance of nutrition as an athlete! https://www.erikatymrak.com Learn more about your ad choices. Visit megaphone.fm/adchoices

USWNT and North Carolina Courage's Lynn Williams chats with SGP about her rollercoaster journey ride to the National Team, the best tips to watching and learning from game film, and how talking about yourself in the third person may just give you the perspective you need! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we talk about the different injury stereotypes based on our hilarious YouTube video. Players deal with injuries in different ways and we tell you which stereotypes to follow and which to stay away from! Laugh at our video: https://www.youtube.com/watch?v=ErNdqswW6SU Take our Injury Stereotype Quiz to find out which one you are! https://app.ex.co/stories/soccergrlprobs10/what-injury-stere...

We were lucky enough to chat with one of our favorite World Cup Champions! She is a bada** mom and plays for both the USWNT and North Carolina Courage. Jess McDonald's story and words of wisdom were just what we needed to hear to motivate us through another day of quarantine! She also spoke about the struggles of being a mother in today's footballer world. THIS IS A MUST LISTEN! For more info on J...

The OG Crew is back together! We chat with our good friends, Matt Danaher and Matteo Marzoli, who have been playing the filming role of coaches, players, refs and everything in between in our SGP Youtube videos since Day 1! We talk about our favorite memories filming, playing and going to college together. You might recognize Matt & Matteo in the following videos: https://www.youtube.com/watch?v=Z...

Let’s face it. Sometimes our coach says one thing, and we know DAMN well they mean something entirely different. (Even if we have no idea what that ‘something’ is at all). This podcast is inspired by our YouTube video #InCoachLanguage where we talk about all of the scenarios when coach says something and what we think he/she actually means. If you haven’t seen our video yet, you need to go watch i...

We prompted our Ladyballer Squad to ask us ANYTHING they want to know about SoccerGrlProbs. We got all types of questions from "How does a Trex eat corn on the cob?" to "What is our most embarrassing moment on the field?" So many belly laughs and shoutouts in this one! Sign up for our 20-days of Stay At HOME Workouts & Healthy Recipes program WAITLIST- https://soccergrlprobsuniversity.mykajabi.com...

SoccerGrlProbs sits down and chats about the anxieties and fears of the COVID-19 pandemic for female athletes. We give our best advice to staying healthy, sane and staying on top of our game while being stuck at-home. Listen to this if you are feeling scared...it'll make you feel better! Share this episode with your friends and family! Last day to join our 14-day FREE Ladyballer Challenge! http://...