The Sober Potential Podcast

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In todays episode I will be interviewing Kieron who is a student in my programme. He is a chef and works in a very busy and high stressed environment where alcohol was the norm. He was drinking most days of his life before the programme and h...

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In todays episode I will be interviewing Lee who is a student of my programme and is now 4 months sober. We discuss what the programme and quitting alcohol has done for his life. If you would like to talk to me directly you can find me over o...

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In todays episode I will be interviewing Lee who is a student of my programme and is now 4 months sober. We discuss what the programme and quitting alcohol has done for his life. If you would like to talk to me directly you can find me over o...

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In todays episode I will be talking about the fact that many of us delay ourselves what we truly want for alcohol. We numb ourselves and halt our progress in life for momentary pleasure. If you would like to talk to me directly you can find m...

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In todays episode I will be talking about the idea of "one day at a time" to help you through early sobriety. I will also be discussing the idea of "playing the tape forward" to help with cravings. If you would like to tal...

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In todays episode I will be talking about the opportunity cost of drinking alcohol. I will be explaining what opportunity cost is and how to apply this to your own situation. Take this one very seriously. If you would like to talk to me direc...

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In todays episode I will be talking freely about the fact that if you do what you've always done then you'll get what you've always got. This one is more of a brain dump without much structure but I hope you can take some insight....

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In todays episode I will be discussing some things that you can expect to happen after quitting alcohol. The hope here is to pre-empt these things so that you can be ready for them arising. If you would like to talk to me directly you can fin...

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In today’s episode I will be discussing socialising without alcohol and at the end will give you 3 actionable steps for sober socialising.   If you would like to talk to me directly you can find me over on Instagram: https://www.instagram.com...

This is the Sober Potential Podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In today’s episode I will be discussing the relationship between pain and pleasure. We will be exploring the fact that if you chase one, you will get the other. If you would like to talk to me directly you can find me over on Instagram: https...

This is the Sober Potential podcast. A show to help busy professionals and entrepreneurs gain control of their drinking and go on to achieve their potential. In todays episode we will be discussing the importance of finding your "why" before quitting alcohol. I will also be explaining an actionable exercise you can use to help you find your why. If you would like to talk to me directly y...