The Smoke Break

On this week's episode of "The Smoke Break," we talk with comedian Amelia Evans about imposter syndrome and the feeling that something we worked hard to achieve "isn’t really meant for us.” We also discuss pain and it's relation to artistry as well as possibly outgrowing old material. We wrap things up with "The Joke Break," and answer the question "What are you REALLY thinking when you say 'Nothi...

On this week's episode of “The Smoke Break,” we talk with comedian, actor, and advocate, James Hartenfeld, about privilege and access to mental health services. We also discuss boundaries and how they change over time and with different relationships. We wrap it all up with “The Joke Break” where we ask the question, “Why do you think we're friends?” Check out The Smoke Break every Sunday from 9-1...

On this week's episode of The Smoke Break we introduce “Season 3” hosts, writer and musician, Taylor Barrett, as well as, therapist and comedian, Zoë Schwartz. We take some time to reflect on the milestones and achievements in our lives over the last year and how the impact can be determined by how we frame it. We also discuss our understandings of toxic masculinity and the ways it shows up in our...

On this weeks episode of The Smoke Break, we say good-bye to long time host Amanda Lynn Deal. In honor of Amanda's "just wing it and fun attitude," we improvise all episode long. Amanda has been a huge part of what allowed the show to continue for as long as it did and was a major part of what made the show so entertaining. She will be missed dearly, and we here at "The Smoke Break" will continue...

This week on The Smoke Break we talk with artist KXNG SXLXMXN about over coming demons and growing from our past. We also discuss support and what that looks like to us. New episodes premiere every Sunday on Shady Pines Radio and Pretty Dope Xperience Radio every from 9-10am! Episodes drop on Spotify on Mondays at 11am and on YouTube at 6pm!

On this weeks episode we talk about bullying, harassment, and dealing with them in positions of power. We also discuss people pleasing and the importance of maintaining boundaries and protecting parts of ourselves that allows to be comfortable and whole. Our weekly game, “Let’s Get Real Bro,” has us asking the question, “What’s the furthest you’ve gone in the name of love, a crush, or getting laid...

On this week's episode of The Smoke Break we talk with emcee/ educator/advocate, Jesse Gardner, about how we adapt under pressure and make the most of the moment. We also talk about choosing content and what inspires us to create what we create. Together we answer the question from the game "Lets Get Real Bro", “What would be/are your hang-ups as a father?”” Check out The Smoke Break every Sunday...

On this week's episode of The Smoke Break we talk with emcee/ producer/curator, DDwili, about how we approach patience in the era of instant gratification. We also talk about responding to trauma and the effect it has on our daily lives. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spoti...

On this week’s episode Amanda & Malik sit down with Comedian and Author of the activity book: “I’m not OK, You’re not OK” Coree Spencer. We flip thru the honest and hilarious pages of her book and discuss what lead her to make it, releasing it during a pandemic, and how to make light of heavy situations. We also ask: “Which Monster Are You?” From her illustrations instead of our usual “Let’s G...

On this week's episode of The Smoke Break we talk with Step Up Sight Supervisor/drag performer, Robbie Fields, about connecting with intention when others need it the most. We also talk about having intersecting identities, an empowering young people to live in their truth. on Spotify. Episodes drop right after they air. We wrap it up with the “Joke Break” where we ask "What do we want people to s...

TW: Sex Abuse On this week's episode of The Smoke Break, we talk with all around talented activist, entertainer, producer and podcaster Carlos Kareem Windham about shame and vulnerability and people taking advantage of that. After that we talk about apologizing and forgiveness as well as what are important boundaries to set when allowing ourselves to forgive. We draw a card from the game "Let's Ge...

On this weeks episode of the Smoke Break we sit down with fellow Rogue Apostles Radio Show host, Drag performer, & Show Producer: James Tolson aka Savannah O. Bennington. We talk about how to get shit done, dealing with panic, keeping our cool, and how to best help our friends when they are overwhelmed. Then we use our question from the game "Let's Get Real Bro" and answer: “In one word or vis...

On this week's episode of The Smoke Break we talk to comedian Kayla Evans about common thinking errors and thought traps. Then we use our question from the game "Let's Get Real Bro" and answer the question, "What advice would you tell your younger self?" Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud,...

On this week's episode of The Smoke Break we have Portland comedian, Emily June. We discuss bouncing back, and what does it look like to get back up when you’ve fallen. We also talk about being single, and why it’s important to be comfortable being alone. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud...

On this week's episode of The Smoke Break we have Portland rapper, Alex FG. We discuss loss, and how each of us process it. We also talk about anger, and what techniques we use to manage it. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spotify. Episodes drop right after they air.

On this weeks episode of “The Smoke Break” we talk with Juan Denmark about things you can do so you’re not holding onto a moment. We also discuss why someone might want to go to school to be a therapist. On “The Joke Break” we discuss “How do you feel the current culture views you as a man/woman?” Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Rad...

On this weeks episode of The Smoke Break we talk with artist, health coach, and model Ayana Perry about finding solutions instead of dealing with coping mechanisms. We also discuss how to properly give and receive critiques on to people in the space of self-improvement as well as art. On The Joke Break we answer the question, "What is the most annoying thing about me?" Check out The Smoke Break ev...

This weeks episode we discuss following your dreams: Having the courage to do what speaks to your heart and keep moving. We also discuss with our guests the joys and challenges of parenting and how to be there for our children in ways our parents were not. We wrap it up with the “Joke Break” where we share our favorite memories together! Check out The Smoke Break every Sunday from 9-10am on Shady...

On this week's episode of The Smoke Break we have therapist/comedian Zoe Schwartz. We discuss active listening, and how to validate others’ thoughts and feelings. We also talk about gaslighting and share techniques to validate ourselves. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Catch up on MixCloud, keep up on Spoti...

On this week's episode of The Smoke Break we celebrate our 50th episode with returning host, Tayler Barrett. We discuss forgiveness of self and learning from mistakes. We also talk about acceptance of self and accepting not being accepted. For "The Joke Break" we answer the question " When was the happiest most fullied period of your life?" Check out The Smoke Break every Sunday from 9-10am on Sha...

On this week's episode of The Smoke Break we have Xaii Kuu, Portland based Hip-Hop artist/activist. We discuss the importance of accountability, and How it can help us grow through conflicts. We also talk about cultural appropriation, and what ways do we respond/react to it. Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps!...

On this week’s episode we hang out with “Off The Cuff” guest host Carissa Dez and X-ray.fm radio host Danny Ocean from “They Gave Us A Show” and “The Happy Hour Show.” We talk about the overworking and our best attempts to to relaxing and also discuss the stigma surrounding mental illness and opening up. We wrap up with the question” If you had 5 year to live, what would change?” Check out "The Sm...

This week's episode features multi-talented performer Shrista & comedian and writer Mx. Dahlia Belle. We talk about laughing through trauma as well as preforming while the world is falling down around you. We wrap it up with "The Joke Break" where we ask the question: "When do you most commonly think 'I should...'?" Check out "The Smoke Break" every Sunday from 9-10am on Shady Pines Radio and...

This weeks episode features “Portland Queer Comedy Fest” founder, multi-talented comedian & artist Belinda Carroll! Also filling in for Malik is our special guest and “Off the Cuff” host Carissa Dez! We talk about the mental health hurdles of coming out to family and friends and finding your new community. We also touch on gender identity and dealing with outsiders invading our safe spaces. We...

On this week's episode of The Smoke Break we have Mandee Gormley, single parent/college student. We discuss what it’s like to parent a nonverbal child, and how it can enhance reception to different forms communication. We also talk about friendships with previous partners, and what it can look like to have healthy communication with our exes. Check out The Smoke Break every Sunday from 9-10am on S...