Sonia Marta
The SMARTA Podcast
Hosted by Sonia Marta, The SMARTA Podcast features TED speakers, bestselling authors, keynote speakers, podcasters, Harvard Law lecturers and doctors of philosophy. The show provides you with all the scientifically based tools to start your journey to success. Take control of your life starting today with industry-leading experts' daily habits and the right goals you can implement today in your routine. Sonia is the Amazon bestselling co-author of 'Women Leading the Way' an award-winning author and podcaster. Find out more at www.soniamarta.com
Where to listen?
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Episodes
How To Lead A Multi-Million Dollar Franchise with Scott Greenberg 18.11.2024 1:00:45
The first step toward making more sales starts from learning to ask the right questions. Are you thinking about starting a franchise? Here are all the tools from a multi-million dollar franchise leader to start: - Key traits that make franchisees successful and how to apply them - The importance of emotional intelligence and leadership mindset as critical to business success - Why franchising is c...
Become More Confident in Communicating: The Framework Behind Mastering Every Discussion with Elaine Lin Hering 04.11.2024 1:01:13
Your voice matters. Learn how to make it heard. All the powerful knowledge you will learn by listening to the end of today's episode: - 3 Powerful Communication Techniques - Learn to navigate disagreements, solve problems, and effectively communicate your message - The Impact of Staying Silent - Find out why finding your voice is crucial for success and how to overcome the fear of speaking up - Ha...
The Secret to Raising Happy, Successful Teens with Ellen Galinsky 23.09.2024 50:04
The way you're talking with your teen is damaging your relationship with them. Here's what you're doing wrong: not implementing the concept of open communication. In today's episode, learn the scientific-based ways to understand adolescents. Here's all the knowledge you'll master by listening to the end of the episode: - Cognitive control network vs default network - The 5 psychological needs: 1....
Habits Of A Happy Brain with Dr. Loretta Breuning 09.09.2024 41:42
Leading a more positive life starts with these four chemicals: dopamine, endorphin, serotonin, and oxytocin. In today's episode, learn the pathways behind our reactions to positive and negative situations, and how to influence them. By listening to the end of today's episode, here's what you'll learn: - Why we have mood swings and how to find consistent happiness - Why do we do 'bad' things to mak...
You Should Celebrate Every Little Success with Scott Friedman 26.08.2024 58:23
Start by changing the word 'deadline' with 'finish line.' If you listen to the end of today's episode, you will part with the knowledge of how celebrating the small and big milestones along the way shifts your mindset about taking on each new day. The topics that we'll explore in today's episode: - The power of humour in presentations - How to connect with audiences of...
Lead Like A Girl with Dalia Feldheim 12.08.2024 1:05:01
In today's episode, TEDx Speaker Dalia Feldheim shares knowledge on how to become a better leader. What you will learn by listening until the end: - The 5P model: Purpose Power Perspective People Positivity - How to overcome obstacles - The power of leading with feminine traits Follow Dalia on LinkedIn here . Donate online to SOS Children's Villages Romania. Dalia Feldheim spent 17 years a...
The 5 Steps To Empathy with Rob Volpe 29.07.2024 1:11:42
Today's episode is the guide that you need to becoming a more empathetic person. You will learn the 5 foundational practices that will help you communicate better both in the professional and everyday life environments. Here are all the vital skills we'll explore in this episode: - How to be intentional about the various layers that add value to the profession that you choose - The skills...
Become A Published Author with Lucy McCarraher 15.07.2024 1:09:33
Why do men think books written by women are only intended for women? In today’s episode, learn how to become a published author through self-publishing or traditional publishing. By listening to the end of this episode, here’s all the valuable knowledge you’ll learn: - The ‘WRITR’ acronym - write, review, improve, tell, repeat - What an amazon bestseller launch is - How to create a writing habit t...
You Should Start A Podcast And This Is Why with Jason Allan Scott 01.07.2024 1:13:37
Podcasting can help you profit from your passions. No matter what industry interests you, press record. In today's one-hour masterclass with Jason Allan Scott, you will learn everything from starting a podcast to scaling it and monetizing it. Here's all the knowledge you'll get by listening to the end: - How to scale up a podcast - When you should start monetising - How to monetize - H...
Goodvertising: Advertising with Purpose with Thomas Kolster 17.06.2024 1:05:33
What brand impacted your life? Which ones add value to your everyday routine? In today's episode, learn how brands influence your life and the importance of powerful campaigns. What you'll learn by listening until the end: - What advertising means for Thomas - Goodvertising and what it is - What a post-purpose market is - Why it's a critical shift for brands - The Climate Punk Show - P...
How Leaving Your Comfort Zone Fuels Self-Growth with Blaine Rada 03.06.2024 1:04:45
Do you know yourself? When was the last time you spent an entire day in nature? In today's episode, learn how to connect with yourself and know your limits by endeavouring a challenging journey like walking 500 miles through the Camino de Santiago. Whether you're a professional athlete or enjoy going on walks, this episode will inspire you to embrace the power of movement and how it can ro...
Enhance Your Creativity Through Storytelling and Insight with Anthony Tasgal 20.05.2024 52:46
Picking the right insight makes your story sell. Today, you're going to learn what makes your audience click through the power of insight. No matter what field you're interested in, storytelling will always be an effective way of getting your message across. In this episode, you'll learn: - What insight is - BBB; Bath, Bed, and Bus - EEE; Eclectic, Eccentric and Electric - How to enhan...
From Teenager to Leader: Self-Leadership with Andrew Bryant 06.05.2024 56:43
You can have the life you want, even as a teenager. There's no need to wait until you are an executive and an adult. That's right. And in this episode, you'll learn: - Leadership in a nutshell - What self-leadership is about - How a perfect leader behaves like - How to find motivation when you're feeling down - The 'Big Why - Vision/Mission' concept - The BADI acronym I kno...
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