Eliana Benavides

The Slowdown: Poetry & Reflection Daily

Arts EN ↓ 927 episodes

Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you...

Author

Eliana Benavides

Category

Arts

Podcast website

www.spreaker.com

Latest episode

Jul 10, 2026

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Episodes

1247: A Garden and a Street by Teresa Cader 26.11.2024

Today’s poem is A Garden and a Street by Teresa Cader. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poetry holds that place of both awakening and frustration, of perseverance against unimaginable violence and the flight away from the pains of our fragile world. Someday the bombs will stop falling. Someday the rhetoric of hatred will not have an audience. Isn’t this som...

1246: Big Purple Peonies by Margaret Ross 25.11.2024

Today’s poem is Big Purple Peonies by Margaret Ross. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s deeply satisfying poem arrives from an exacting eye. The poet’s kinetic imagination and mental roaming feel gorgeously reportorial and cinematic, mapping self-reflection through their portrayal of vibrant landscapes.” Celebrate the power of poems with a gift to The...

1245: Telescope by Louise Glück 22.11.2024

Today’s poem is Telescope by Louise Glück. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “I live on a hill on the edge of a valley. I look out my window and watch cars creep by on the interstate that could take me a thousand miles to my birthplace if I so choose. This slice of Los Angeles – the one I look out over everyday – is odd to reconcile with the...

1244: Poem by Frank O'Hara 21.11.2024

Today’s poem is Poem (“Instant coffee with…”) by Frank O'Hara. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Loren was the person I knew in New York who was the same kind of lost as me. There is a magic to how we find each other when we need each other. It seems like our souls sort of… orbit until they reach out. They land. They find ground and we find...

1243: Waiting for the Annular Eclipse by Rhoni Blankenhorn 20.11.2024

Today’s poem is Waiting for the Annular Eclipse by Rhoni Blankenhorn. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Rock bottom is a funny place. If anyone has been there, then I suppose we all end up in our own rock bottom at some point. The truth about nothing ever ending, nothing ever being final, is that things will be the same again, too. Just not...

1242: Aleppo by Hala Alyan 19.11.2024

Today’s poem is Aleppo by Hala Alyan. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Recently, I dreamt that my friend and I were moving into a big, old apartment. Once we got the couch in the living room, my grandmother appeared, sitting on it. I haven’t seen her in a decade. She died in 2015. I think my grandmother, a woman who witnessed and bore grea...

1241: Brooklyn is for Breakups by Chen Chen 18.11.2024

Today’s poem is Brooklyn is for Breakups by Chen Chen. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “I have experienced a whole lot of life, and romance only forms threads of that life, woven into all the other moments. The threads are often short. They have loose ends. What I struggle with – what I’ve struggled with for years – is naming the importanc...

1240: Mother of the English Language by Nicole Arocho Hernández 15.11.2024

Today’s poem is Mother of the English Language by Nicole Arocho Hernández. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Today’s poem has that kind of intimacy you only achieve by deciding to be weird together. When we forgo a tight grip on meaning, sometimes we get a little closer to the truth of feeling.” Celebrate the power of poems with a gift to T...

1239: My Father Flying by Jan Beatty 14.11.2024

Today’s poem is My Father Flying by Jan Beatty. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Grief feels, sometimes, like a burden. A heavy one. But it is also a practice. People we love leave this earth, but they don’t leave us. We can find lightness in small rituals, small memorials to share with the world the version of the person that we have fold...

1238: Forgiveness Rock Record by Tawanda Mulalu 13.11.2024

Today’s poem is Forgiveness Rock Record by Tawanda Mulalu. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Today’s poem excavates the hard route to self-love, but it also shows us the trick: that self-love doesn’t happen all alone.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4...

1237: Shadow Play by Jessica Fisher 12.11.2024

Today’s poem is Shadow Play by Jessica Fisher. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Today’s poem speaks to someone who left marks on this earth hundreds of years ago. It asks what elemental — and metaphysical — forces moved through them, like wind playing the chimes. Just like those forces did then, and do today, and will tomorrow.” Celebrate...

1236: Letter to a Young Poet by Megan Fernandes 11.11.2024

Today’s poem is Letter to a Young Poet by Megan Fernandes. The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “Today’s poem holds its epiphanies close. It lives in that space which grows from wholehearted obsession, specificity, and the knowledge that the act of returning is the kind of love that keeps us going.” Celebrate the power of poems with a gift to T...

1235: On Being by Ruben Quesada 08.11.2024

Today’s poem is On Being by Ruben Quesada. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem captures our complex relationship with nature, how we experience the sublime of the seasons, but also, the way it is often mediated through our modern and mechanized era.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:...

1234: Mami Told Me to Put Water under the Bed by Peggy Robles-Alvarado 07.11.2024

Today’s poem is Mami Told Me to Put Water under the Bed by Peggy Robles-Alvarado. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem professes the healing properties of water and the restorative powers of language to renew our connection to each other.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tin...

1233: Trans Loneliness by Rickey Laurentiis 06.11.2024

Today’s poem is Trans Loneliness by Rickey Laurentiis. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Society’s debates around gender identity boils down to this simple fact: people want others to see them as they see themselves. This is a pure, human need for affirmation from friends, parents, and peers. It builds self-esteem and mental stability.” Celebrate the power o...

1232: A House Called Tomorrow by Alberto Ríos 05.11.2024

Today’s poem is A House Called Tomorrow by Alberto Ríos. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I loved watching the volunteers at my polling place. They were cheerful. They lovingly bantered, though they certainly could have belonged to different political parties. They gave me a vision of selfless coexistence that felt like this defined us more than our public...

1231: Gala Noise by Diane Mehta 04.11.2024

Today’s poem is Gala Noise by Diane Mehta. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem invites us to contemplate how language is not just what is heard, but what is conveyed beneath the surface. Underneath, it sees that we are interconnected with nature, linked to an existential restlessness which leads us to the act of making sounds.” Celebrate the power...

1230: Second Paradise by Chard deNiord 01.11.2024

Today’s poem is Second Paradise by Chard deNiord. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s shrewd poem ardently shows how time shreds memories into a dreamlike sequence of events, yet we are preserved in our stories.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

1229: Refugia by Traci Brimhall 31.10.2024

Today’s poem is Refugia by Traci Brimhall. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem knows some environments awaken us daily to the wonders. Maybe that is paradise, a place of first permission to go on loving the world.” ' Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

1228: Shelf Life by Nathan Xavier Osorio 30.10.2024

Today’s poem is Shelf Life by Nathan Xavier Osorio. The Slowdown is your daily poetry ritual. In this episode, Major writes… “There’s something sad, sometimes, about taking in all of the country from the fringes. I used to view the highway as a symbol of escape and possibility. Now, I view the road as a complex portal to our great melancholy. Today’s poem exposes a thin veil of desolation on the s...

1227: Genetics by Sinead Morrissey 29.10.2024

Today’s poem is Genetics by Sinead Morrissey. The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s poem professes an emotional and physical connection to parents who chose to go separate ways. Understanding the power of sacred love, the speaker in the poem invites a beloved to embark on a shared life together.” Celebrate the power of poems with a gift to...

1226: The Devouring Economy of Nature by Daniel Borzutzky 28.10.2024

Today’s poem is The Devouring Economy of Nature by Daniel Borzutzky. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I know there is no easy solution to economic inequality. I do wish that we channeled greater energy into figuring out the wealth gap, how to provide sustainable wages to working people. One of the corrupting aspects of our economic system is that it forces...

1225: After Vallejo by A.B. Spellman 25.10.2024

Today’s poem is After Vallejo by A.B. Spellman. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Recently, I decided to be responsible and begin the process of creating a trust and establishing a will. I thought it morbid at first. Yet, planning the aftermath of my death empowered me. I don’t know when or where I will die. So having some say in that eventful day for me fee...

1224: Here We Are by Lauren K. Watel 24.10.2024

Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the point that we do not trust a future free of our trauma, grief, and suffering.” Celebrate the power of poems with a gift to The Slowdown today. Every d...

1223: Between You and You by Sham-e-Ali Nayeem 23.10.2024

Today’s poem is Between You and You by Sham-e-Ali Nayeem. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writing can change the mind for the better. Poems shape our breathing, allow us to enter seas of consciousness that become part of the spontaneous energy of life. The improvised, spirited words in a poem are born out of a body free enough to let go.” Celebrate the pow...

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