The Slow Lane

#40: Welcome to The Slow Lane Affirmation Drop where we spend a few moments together to go through our affirmations and say them with FEELING. We confidently step into the energy of the affirmation and connect to our heart. Enjoy & let me know what you think in the comments! You can find me on instagram @nicpeter_ for more fun and good times 🤍

#39: Boundaries Before Burnout In episode two of the Building Her mini series, we move from awareness into responsibility. This episode is all about boundaries and why burnout is often a boundary issue, not a time issue. We talk about where women leak energy, how self-respect becomes non-negotiable as you grow, and why protecting yourself is part of becoming the woman you’re building. This isn’t a...

#38: This is a quiet, honest episode about showing up when inspiration is gone. We talk about nervous system safety, the difference between discipline and force, and how consistency can feel kind to your body. A reminder that lowering the bar does not mean giving up. It means listening.

#37: Welcome to The Slow Lane Affirmation Drop where we spend a few moments together to go through our affirmations and say them with FEELING. We confidently step into the energy of the affirmation and connect to our heart. Enjoy & let me know what you think in the comments! You can find me on instagram @nicpeter_ for more fun and good times 🤍

Awareness before action. In this first episode of the Building Her mini series, we’re starting where real change actually begins. Not with doing more, fixing yourself, or setting bigger goals, but with noticing. This episode is about becoming aware of the patterns, reactions, and habits that have been running on autopilot, and learning how to observe them without judgment. You’ll be introduced to...

You can believe in abundance and still be exhausted by the math. In this episode, I’m talking about the in-between season. The one where you trust the bigger vision, you’re doing the mindset work, and yet every decision still comes with a calculation. Time off costs money. Fun plans require planning. And “just trust” feels hollow when real life needs real numbers. This isn’t a scarcity mindset pro...

#34: Welcome to The Slow Lane Affirmation Drop where we spend a few moments together to go through our affirmations and say them with FEELING. We confidently step into the energy of the affirmation and connect to our heart. Enjoy & let me know what you think in the comments! You can find me on instagram @nicpeter_ for more fun and good times 🤍

#33: This episode is for my busy moms who are tapped out, touched out and feel like waking at 5am to accomplish a morning routine is horseshit. I give you tips for connecting with yourself throughout the day amidst the chaos that is motherhood, when time for you doesn’t really exist. ALSO, I’m gifting my Slow Lane Reset Guide to my amazing listeners this season. I adore you and want to give this t...

#32: Welcome to The Slow Lane Affirmation Drop where we spend a few moments together to go through our affirmations and say them with FEELING. We confidently step into the energy of the affirmation and connect to our heart. Enjoy & let me know what you think in the comments! You can find me on instagram @nicpeter_ for more fun and good times 🤍

#31: The year of the snake 🐍 I’m going to go over the 6 most profound and impactful things I learned this year that moved me out of a burnout, overwhelmed and unregulated state and straight into joy, alignment & ease. ALSO, I’m gifting my Slow Lane Reset Guide to my amazing listeners this season. I adore you and want to give this to you in the hopes it helps you slow, soften & reclaim you...

#30: I recorded this on my walk because the download hit hard. I’m stepping into my HER era in 2026 and I want you in yours too. Not in a dramatic overhaul way, but in a tiny habits, tiny shifts, daily alignment kind of way. We build her one choice at a time. If you’re ready to become the woman you can feel in your bones, this little bonus episode is your sign to start today. Let’s build her toget...

Welcome to The Slow Lane Affirmation Drop where we spend a few moments together to go through our affirmations and say them with FEELING. We confidently step into the energy of the affirmation and connect to our heart. Enjoy & let me know what you think in the comments! You can find me on instagram @nicpeter_ for more fun and good times 🤍

Listen in for my tips & tricks in how I navigate the pressure, festive activities, baking, boundaries, gifting & endless mental lists as a mom this holiday season. It doesn’t have to be a complete nut show to be a good & intentional time. ALSO, I’m gifting my Slow Lane Reset Guide to my amazing listeners this season. I adore you and want to give this to you in the hopes it helps you sl...

Welcome to The Slow Lane Affirmation Drop where we spend a few moments together to go through our affirmations and say them with FEELING. We confidently step into the energy of the affirmation and connect to our heart. Enjoy & let me know what you think in the comments! You can find me on instagram @nicpeter_ for more fun and good times 🤍

Moon magic at its finest 🌕 I’m getting into the energetics of the supermoon and how it forced me to let go of limiting beliefs that ultimately led me into the launch I’ve been manifesting for awhile. If you’re craving support in seeking your path, your alignment and slowing as a woman running in the hustle, I have created resources to support you in it 🤍. Link to The Slow Lane Reset Guide (a 3 d...

A new bonus series is here! Eeeeek. Welcome to The Slow Lane Affirmation Drop where we spend a few moments together to go through our affirmations and say them with FEELING. We confidently step into the energy of the affirmation and connect to our heart. Enjoy & let me know what you think in the comments! You can find me on instagram @nicpeter_ for more fun and good times 🤍

Gushing in this episode over the woman I used to be, running along in the fast lane and evolving into the woman I am today - slow, soft, certain, loving, clear & aligned. In this episode I touch on how slowing not only changed me, but my marriage and my relationship with my kids. Link to The Slow Lane Reset (a 3 day recalibration): https://stan.store/slowlane 1:1 Coaching Application: https://...

Today I’m talking about embodying your future self energy and how getting into the ENERGY of the future version of yourself, you’re calling that baddie in. Whether you want to call in a life change, better health, a pregnancy or a soul mate, you have the power to create this in your mind and in your energy. Let’s freaking talk about it.

This is a must listen you guys. We all have been dealt with the common narrative to “keep going” and “not to quit” in our lives. I’m debunking the shit out of this and explaining that leaving something behind only means you’re honouring your future self & evolving like the queen you are. Quitting doesn’t mean you’ve failed, it means you just outgrew it and you’re honouring your alignment.

Today I’ll be chatting about my physical fitness journey and how much it has evolved in 15 years and my choice to live a non-toxic lifestyle (within reason) and how that’s contributed to my strongest season yet, physically and mentally.

I’m bringing you on my morning walk in this episode because real life messiness is being discussed and moving is essential. I’m bringing you along in my earlier pregnancies & post-partum experiences and I’m discussing a recent surprise baby ending in a miscarriage. Sometimes we look for meaning and answers in what life throws our way, and there is a power in letting go of always trying to make...

I’m having an open and deep chat about how I’ve been feeling stuck in life. A little stuck in finding my purpose, career wise and unpacking the pressure of “figuring it out”. If you’re feeling lost, stuck, confused this one is for you.

We get deep into discussing feminine & masculine energies and the differences between. As women, it is so important for us to embody our feminine energy and I’ll touch on how this can shape your home, your family dynamic & your relationship. You are the anchor and I don’t think we all realize how truly powerful we can become once we start leaning into our feminine flow.

I drop far too many f bombs in this one because the passion is so real when it comes to the people pleasing wound that has been created in women. By silencing our truth, keeping the peace, not ruffling any feathers to keep other people comfortable we are only harming ourself. Essentially it’s a death by a million cuts. It’s time we change this, collectively, to be loud, take up space & activat...

We are so available to others. Multiple communication apps on our phone & instant messages keep us overstimulated with the pressure to respond right away. This disrupts our peace, our slowness & our nervous system. Let’s talk about being less available, setting boundaries & expectations when it comes to instant responses & prioritizing intentional conversation. Remember, you’re not...