The Sisterhood Downloads

Education EN ↓ 55 episodes

‘The Sisterhood Downloads" is your go-to source for life-changing conversations and interviews that pack a punch! 🎙️✨ Join hosts Jacqueline, Clinical Psychotherapist, and Juliette, Psychologist, as they dish out the insights, knowledge, and inspiration you need to thrive as an empowered, confident, and happy woman in today's hectic world. From dissecting the complexities of modern womanhood to sharing hilarious anecdotes and heartfelt stories, Jacqueline and Juliette are your ride-or-die besties on this wild journey called life. 💃🌟 As best friends, mothers, and business owners themselves,...

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

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The Sisterhood Downloads

Episodes

Why Joy Matters 10.11.2022 20:52

Send Us A Text With Your Feedback & Questions Now! We fall in love with life through pleasure. The gift of joy creates a relationship with life that believes it to be sweet, fun and reciprocal. In this episode Jacqueline and Juliette discuss their reflections on joy and the special role this ingredient has in empowering and supporting women. Please rate and review us on your preferred podcast...

How To Say No; Managing Competing Demands; Effective Boundaries; 27.10.2022 27:09

Send Us A Text With Your Feedback & Questions Now! In this episode we look at how time becomes symbolic of our values in our life, our self-worth and communication skills. As busy woman time is one of our most precious commodities. How do we protect our valuable time? Are there ways of expanding our time? How do we prioritise and create boundaries that honour us and enhance our wellbeing? List...

Your Self Relationship 05.10.2022 36:51

Send Us A Text With Your Feedback & Questions Now! Enter into a world of possibilities as we explore the nuances of self-relationship. This intrinsic cornerstone to all other expressions of self makes it a crucial component of motherhood, business and being. Come into connection with you – what will you find there? It can be scary and many of us avoid it. Join us in this conversation to talk t...

The Problem With Perfection 21.09.2022 32:44

Send Us A Text With Your Feedback & Questions Now! You're not the only one with a messy, imperfect life! Join us today for a deep dive into the pressures we face as women to present perfection and positivity. We talk about the power of social media, our natural urge to compare, modern pressures on women and the reality of life as a messy playground. Listening notes: 2:20 The reality behind mes...

Welcome to the Sisterhood Dowloads 01.09.2022 17:44

Send Us A Text With Your Feedback & Questions Now! We are thrilled with our very first episode of The Sisterhood Downloads! In this episode we introduce ourselves, our vision for the podcast and walk through the journey of this special project’s evolution. Oh and ps.. yes the audio isn't the best, but stick with us because it's going to get better through the episodes. Listening Notes: 2:08: W...