The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)

Taking a classic look back at the hit Rom-Com, Bridget Jones's Diary, this episode of The Single Girl's Guide to life shares the lessons of single life as a 20/30 year old from the film that still apply today. From classic comments from family members, to thinking finding "the one" will be the end to all the woes, Bridget Jones's Diary remains a relatable film 20 years on....

Following on from Episode #6 on Loneliness , this episode of The Single Girl's Guide to Life answers the questions of "How do I make friends as an adult?", a burning question of son many millennials that don't feel like they have meaningful relationships in their lives. There are 7.6 billion people across the globe, and nearly 67 million of them in the UK. There are ways to fin...

In this episode, Chantelle explores the concept of connection and how important it is as single millennials to make sure we're connecting. Discussing some of the concepts from Johann Hari's book, Lost Connections, and how the ways that we can lack connection is the reason that so many millennials might feel lonely or depressed in this present day. Listen up for ways that you can create m...

It's a challenging time when the anniversary of your time together with your ex comes up. The day rolls back round again. It's a week or two away, but you know it's coming up soon. Friends have offered to be around to distract you, and part of you wants the distraction, but you also know that it's only going to delay you from acknowledging the day. Whether that's with heap...

We as millennials are the most connected generation so far. Though Gen Z might be hot on our heels, they're still in school or university, surrounded by hundreds of people (when we aren't in lockdown) and meeting hundreds of people, day-in, day-out. Cut to your late 20s and beyond, and your social ties diminish. The house parties slow down, friends start to get married and have families...

When you go through a break up or divorce, everything is put into question. “Was it even worth it?” “Why didn’t it last forever?” “Will I always be alone?” And so many more. But one question that you can think about, intentionally or otherwise is… “What is love?” And not just those simple answers of… it’s a feeling, it’s the cute, romantic gestures someone does for you. But what is love, really? A...

We've all be there! You're starting to date someone, things are looking promising and then comes THAT time.... that time when you're messaging someone and they suddenly stop responding the way they did before. You want to play it cool and give them time so you don't look "crazy" or "psycho", but they could at least  let you know why they haven't answere...

I'm sure you've wondered "Why haven't I got it all figured out yet?", "why am I the only one left when all my friends are settling down and having kids?". It's easy to think that you should have all o f it figured out by the time you're 25, or at the very latest 30. But I'm here to reassure you that isn't the case. Yes, a number of people foll...

That's it, the UK is set to open back up after a lengthy and slow release out of lockdown and dating is back on the scene.  The summer vibes are coming (even if it doesn't look that way right now!) but you haven't dated for AGES! I know some of you are a bit wary - that's okay, it's a different world out there now and you have the right to take it easy. And there's al...

u"Help - I'm still single, what do I?!" Well, don't panic, you aren't the only one and being in a relationship is not the end of the world. There are a million reasons why you don't want to be single - you want to move out of your parent's house, you don't want to be alone forever, and you don't want to be the only one not getting married and settling d...

Find our what The Single Girl's Guide to Life has in store for you ahead of the first every podcast episode later this week. In this 2.5 minute trailer, you'll get a taster of what's to come in these weekly podcasts episodes and be introduced to your Host, Chantelle the Coach. Like the show? I'd love to hear your review here! - Just a few words can make all the difference! Foll...