Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episod...

Author

Shannon Ables

Category

Education

Podcast website

thesimplyluxuriouslife.com

Latest episode

Jul 5, 2026

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Episodes

One Simple 'Fix' — Un Moment de Méditation: No. 27 — One Simple 'Fix' 05.07.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment27

429: How Embracing Uncertainty Leads to a Fulfilling Life and How to Do It 01.07.2026

"Uncertainty will happen to us even when we try to avoid it. To reach our highest potential and live our noblest values, we need to be willing to step into uncertainty." —Nathan Furr and Susannah Harmon Furr, authors of The Upside of Uncertainty From knowing how the day will unfold to how our year will unfold, we cannot know until we live it. Uncertainty surrounds us, and to deny its existence by...

The Paradox of Where We Find Peace — Un Moment de Méditation: No. 26 28.06.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment26

The Path to Contentment — Un Moment de Méditation: No. 25 21.06.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment25

428: Cultivating Equanimity — The Paramount Benefit of Living with Contentment for Everyday Peace of Mind 17.06.2026

Dynamicism embodies the ability to move, adjust, adapt and thus thrive in whatever environment one finds themselves. To be dynamic is to be fully alive and thus living fully the life that we are given. Whenever we talk about contentment and what lies at the heart of experiencing contentment and how I introduce the Contentment Masterclass is the idea of a vehicle that provides us a mode of transpor...

Plant the Seeds You Want to See Grow, Un Moment de Méditation: No. 24 14.06.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment24

Acceptance Is Where We Begin, Un Moment de Méditation: No. 23 07.06.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment23

427: 15 Life Investments — 10 Daily Choices, 5 Big Moves 03.06.2026

The bad habits you didn't pick up. The good habits that you did. The thoughts you chose to hold on to and explore further and the ones you let go. The priorities we set and the long-term dreams we said yes to and gradually stepped toward. Both the simple everyday choices paired with the foundational decisions that require long-range planning and commitment play a role in the quality of our life to...

Why It Isn't Working . . . Yet, Un Moment de Méditation: No. 22 31.05.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment22

The Difference Between Pain and Suffering, Un Moment de Méditation: No. 21 24.05.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment21

426: 10 Things I Miss When I Can't Visit Britain As Soon As I Would Prefer 20.05.2026

Whether we've stepped foot on the terra firma of the British Isles or not, the time prior to an anticipated trip to do so, whether already booked or dreamed about, is a skill in patience and preparation. Yep, savoring how we've curated what we can right where we live to incorporate what we love most about the culture. Since my last trip in October 2023 , the moment I returned home, I wanted to hop...

Un Moment de Méditation: No. 20 — How to Find What is Needed 17.05.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment20

Un Moment de Méditation: No. 19 — How to Find Peace 10.05.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment19

425: The Intermezzo Effect: Chess Champion Jennifer Shahade Teaches How to Win at Life 06.05.2026

Chess. At first, the idea of thinking like a chess champion may sound like an impossible feat if we do not know how to play the game, but as winner of two U.S. Women's Chess Championships and the first woman to win the U.S. Junior Chess Open, Jennifer Shahade shares in her new book, it all comes down to thinking well. Or to put it more precisely, thinking sideways. In my conversation with Jennifer...

Un Moment de Méditation: No. 18 — Where We Find Stability 03.05.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment18

Un Moment de Méditation: No. 17 — A Curious Mind's Gift 26.04.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment17

Un Moment de Méditation: No. 16 — Relaxation as the Byproduct 19.04.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment16

424: Talking with Sharon Santoni about the Art of Antiquing in France 15.04.2026

"The key is to enjoy the moment, and never stop learning along the way." —Sharon Santoni encouragement to explore France's many antique and vintage markets, fairs and shops France. The history, the ambiance, the food, ahhh, and the antiques and vintage treasures. If you've ever dreamed of traveling to France or have traveled to France and have wanted to know how to navigate the many brocantes, ant...

Un Moment de Méditation: No. 15 — The Easiest Task of All 12.04.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment15

Un Moment de Méditation: No. 14 — Give Yourself Patience 05.04.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment14

423: How to Live in Sync with Your Inner Compass 01.04.2026

My niece is graduating from high school this year, and as an aunt, it is a practice in letting go and trusting the amazing person that she is that she will find her way in life. If I were her parent, it would be different, as there is more direct support involved. This has been a great practice in exemplifying what is talked about here on TSLL: Living with intention, having clarity, being loving a...

Un Moment de Méditation: No. 13 — Becoming the Chooser of Our Thoughts 29.03.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment13

Un Moment de Méditation: No. 12 — What Seeds Are You Watering? 22.03.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment12

422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life 18.03.2026

"We might think that security is everything. But to secure something is to bind it. To keep it still. In contrast, in embracing uncertainty, we discover an ever-changing freedom and flow." —Andy Puddicombe   An unexpected event. From startling good news that seems to come out of the blue or devastating loss, these events and anything in between that occur outside of what we imagine or have forgott...

Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind 15.03.2026

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment11

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