THE SIMON SCHMID PODCAST

A few years ago, in a quiet room in London, I took a breath that changed everything. It was meant to be a simple trauma-release technique, but instead, something inside me shattered. I didn’t know why. I just knew that I had touched something deep—something raw and unresolved. That moment stayed with me for years, lingering in the background like an unanswered question. And then, just recently, du...

Pain often feels like living in hell—a relentless fire we instinctively try to escape. But what if the way out is through? In this episode of The Simon Schmid Podcast, I share a powerful poem, Through the Flames, that delves into the transformative nature of pain. It’s a reflection on how sitting with our suffering, breathing through it, and embracing it with presence can dissolve its grip and lea...

In this deeply personal episode on The Simon Schmid Podcast, I share a poem that captures the intertwined journey of the man I am today and the boy I once was. “The Man and the Boy” is a story of grief, trauma, and healing. It reflects on the wounds of a childhood marked by loss, pain, and silence, and the resilience required to rise from those ashes. Through the poem, I explore the relationship b...

Welcome to The Simon Schmid Podcast. In this episode, I’m sharing a poem inspired by four simple yet profound intentions: safety, happiness, kindness, and forgiveness. These words have become a cornerstone of my personal journey—reminders of what truly matters when life feels overwhelming. Writing this poem was deeply healing for me, and my hope is that it resonates with you too. “May I be safe. M...

Welcome to The Simon Schmid Podcast. In today’s episode, I’m sharing something deeply personal—a poem I wrote about the art of letting go. These very personal poems have been an incredible source of healing for me, helping me navigate moments of pain and transformation. My hope is that they can offer the same for you—comfort, clarity, or even the courage to let go. Letting go can feel impossible a...

Welcome to the second episode of the year! In this special edition, I took a pause during a solo ride to share a transformative guided breathwork session with you. While I'm not a breathwork coach, my personal journey led me to this powerful practice that has been a game changer on many levels for me and my clients. Join me on this exploration, as we delve into the benefits and experience the impa...

Introducing the first podcast of the year - "Rise Beyond Resolutions"! Dive into 2024 with a fresh perspective. Grab your pens, set goals in Personal, Career, and Other/Financial areas. Let's turn dreams into reality together! Don't forget to subscribe, review, and share for more inspiration. Celebrate wins, embrace the journey, and believe – because it has already happened. Here's to your phenome...

Unleash the power of NOW with 'Just Start' – the podcast that kicks excuses to the curb and ignites action. Hosted by the bold and unfiltered Simon Schmid, we debunk the myths that hold us back, reminding you that you have all the tools you need to make things happen. No more waiting for the perfect moment – just start, because the magic is in the beginning. After a year-long hiatus, we're back, f...

Just wanted to hit the record this morning on my walk and talk about fear. If you want to get on top of fear - affirmations are a wonderful way to move away from fear. Enjoy Simon

Race better - Live Podcast on facebook. The hardest enduro in the world has just finished a few weeks ago and I am pumped. Bikes are in my blood. My passion for riding started from the age of 6 and I have raced around the world. I grew up to be lucky enough to coach many national champions and finishers in the hard events below: Dakar Redbull Romaniacs Red Bull Erzbergrodeo Sea to Sky The Roof of...

Host Simon Schmid talks to Debbie Winfield. On her journey with her son William and how she used the power of “you have a choice” to give her perspective and to have a positive mindset now matter what life was throwing at the family. Thank you Debbie for reaching out to Simon and being so honest and vulnerable, truly inspirational. Thank ya! ✨❤️

Host Simon Schmid talks about how to find the right life coach and get the best return on your investment. Enjoy my friends 📈

Host Simon Schmid talks about something to do “ Before take off “ Enjoy my friends ✈️

Host Simon Schmid shares his thoughts & views about friendships old & new. Enjoy my friends ❤️

Host Simon Schmid asks you “ What are your superpowers ? Start using them today for a life you want to become available. Enjoy ⚡️

Host Simon Schmid talks about what happens when time gets collapsed. The life you want to become available is now on offer. Enjoy ❤️

Host Simon Schmid records this episode while walking on the beach just outside Cape Town. Talking about this force called resistance. Enjoy ✌🏼

Host Simon Schmid asks you if you can trust the space. Can you ? Enjoy 🙏

Host Simon Schmid talks about why we need to “protect your power” & stop giving it away. Podcast recorded in Cape Town - Mouille Point 🇿🇦 Enjoy ✨

Host Simon Schmid talks about why we should only “Focus on the 1% because 99% don’t really give a F&@k.” This podcast is dedicated to the Rozowsky family sending you strength, love & support during this difficult time. Podcast recorded in George on the beautiful Montegu pass 🇿🇦 Enjoy 💪🏼

This is host Simon Schmid first online podcast. Talking Trauma with Debbi Rozowsky. Hope you enjoy this raw & real conversation about trauma and the effects it has on us. Debbi shares personal experiences with trauma and how she dealt with it, a remarkable story. Thank you for your time and sharing. Enjoy ❤️

Host Simon Schmid shares his story about a the T-shirt that gave him hope & faith. Commit to living the dream plan B today & enjoy the experience of being you forever. This podcast was recorded while walking around the beautiful Cape Town 🇿🇦 Enjoy 👊🏻

Host Simon Schmid shares a coaching tool he does with all his coaching clients at the beginning of the year. 2021 can be the greatest year of your life. Start with asking yourself these 2 questions and see what will become available for you. Commit now. Enjoy Si xx

Host Simon Schmid talks about how bringing humour into a difficult situation will help you always. Tough times never last so WTF. Stop taking life so seriously it just causes suffering. Enjoy Si xx

Host Simon Schmid talks about this epidemic called divorce. Lots of take aways & real advise. Enjoy Si xx