The Sias du Plessis Show

In the first episode of 2021, Garreth and Justin debate whether or not Israel Adesanya will be able to fight Jon Jones, the return of Conor McGregor, why they believe the former two-division champion will smash Dustin Poirier on Fight Island, the affect of no fans and why the Russians will dominate in the absence of the undefeated Khabib.

This week on MMA UNCAGED, Soldierboy and I chat to South African MMA legend, Martin "The Punisher" van Staden on his career, his plans to keep fighting, what he thinks of MMA athletes moving into boxing, his side hustle and his most memorable fight to date. We also dissect the final UFC Vegas Fight card and touch on the future of MMA in the rainbow nation of South Africa.

This week on MMA Uncaged, Justin and I catch up with former two-time EFC Worldwide welterweight champion, Adam Speechly on his career, life after fighting and his incredible fight IQ. "The Prodigy" shares how he compiled fight notes on each opponent, how he chose his epic walk out songs and why he believes he beat Chris Bright in his final EFC bout.

Dricus du Plessis began his UFC career in style with a first round KO of his Brazilian opponent, Markus Perez at Fight Island in Abu Dhabi, the young South African secured a 4 fight contract with the world's biggest MMA organisation and is now regarded as one of the brightest talents on the continent, I chatted to the UFC debutant in an exclusive interview.

This week on MMA Uncaged, the lads, Garreth, Justin and I, catch up with the triumphant UFC debutant, Dricus du Plessis on his first UFC experience, his sensational performance and what he said to Dana White after he got the W on Fight Island. Also we discuss the biggest fight of the year as Khabib Nurmagomedov takes on Justin Gaethje at UFC 254 in what promises to be a barn burner this weekend!

This week on MMA Uncaged, the boys are back, Garreth, Justin and I talk about Dricus du Plessis and his UFC bow, touch on why Jon Jones and Israel Adesanya needs to fight, why Holly Holm will become champ again and get Garreth's thoughts on what it is like to make you UFC debut after dreaming about for so long.

This week on MMA UNCAGED I speak exclusively to the UFC's newest addition, Dricus du Plessis. The first EFC athlete to hold both middleweight and welterweight titles at the same time, heads to the UFC Fight Island to take on Markus Perez this Sunday. A lot is expected of the ferocious Pretoria resident who has also claimed titles in KSW, has signed a 6-fight deal with the world's leading MMA organ...

This week on MMA UNCAGED, Garreth and I discuss the new breed of fighters coming through, reflect on Michelle Waterson's W in Vegas, find out why having no crowd affects fighters differently, preview the upcoming make-or-break fight for Tyrone Woodley against Colby Covington and dissect why some fighters can't handle the fame and fortune that comes with the UFC.

This week on MMA Uncaged, I chat to EFC Worldwide heavyweight fighter, Simon Harle on his bumpy journey to the hexagon. How he found MMA and how it changed his life for the better. Also we chat about his message to greedy athletes, his take on why the EFC HPI can host a safe event, why he is calling out an opponent at 44 and why he thinks more SA fighters are destined for the UFC.

This week on MMA Uncaged, Garreth Soldierboy McLellan and I dissect the UFC Heavyweight trilogy between Stipe Miocic and legend, Daniel Cormier, chat about referees needing to be harsher about fighters extending their fingers instead of closing their hands in fights, why Sean O'Malley will bounce back from his defeat and why it is time EFC Worldwide returns sooner rather than later.

This week after a brief break, Justin, Garreth and I delve into why the Russians are coming to take over MMA as we know it. We focus on the phenom that is Khamzat Chimaev and his quest to fight Conor McGregor. Recap all the fainting action from UFC Fight Night in Vegas and explore why fighters should be more respectful of referees and judges.

This week on MMA Uncaged, Garreth, Justin and I, discuss why everyone is talking about Jorge Masvidal and not Kamaru Usman, why we think Masvidal and McGregor would create the biggest fight hype the world has ever seen. We also quiz Justin on what judges actually do during rounds and why Max Holloway feels he was robbed and finally we give our predictions on Fight Night on Fight Island as the UFC...

This week on MMA Uncaged, Justin, Garreth and I catch up with former EFC women's champion, Amanda Lino on her move to the Netherlands, her desire to fight for the EFC again, why she chose Ares for her next fighting destination and get her thoughts on the prospect of Fight Island as well as her predictions for the UFC 251 event this weekend in Abu Dhabi.

This week on MMA Uncaged, Garreth, Justin and I dissect UFC Fight Night in Las Vegas and reflect on what warriors Dustin Poirier and Dan Hooker truly are, look ahead to Fight Island, while finding out what it takes to put together your corner ahead of a fight, we also chat about Japanese martial arts and why the UFC is looking to invest in that market with quality fighters.

This week on MMA UNCAGED, Garreth, Justin and I interview WBA Pan African boxing champion and former EFC champion Boyd Allen, while discussing the impending super showdown between Israel Adesanya and Paula Costa, previewing the final UFC Fight Night before Fight Island and also chat about the future of fight sports as Jon Jones lines up Mike Tyson in a much-anticipated event.

This week on MMA Uncaged, Garreth, Justin and I chat to EFC Worldwide VP of Talent and matchmaker, Graeme Cartmell on the impact of COVID-19, their plans to stage an event behind closed doors, why they are looking to stage events in Africa, what the financial state of the organisation is and why fighters need to be more loyal in trying times.

This week on MMA Uncaged, Garreth and I chat to world-renowned judge and MMA legend, Justin Ferrier on all things MMA including UFC250 and Amanda Nunes, while also discussing the future of the UFC men's bantamweight division, chat about why Conor McGregor's retirement is boring and why leg kicks are a wrestler's worst nightmare.

This week on MMA Uncaged, Garreth and I chat about UFC Fight Night in Las Vegas and the dominance of Gilbert Burns, the bizarre exchanges between Jon Jones and Dana White, what Jorge Masvidal means to the UFC, the possibility of EFC Worldwide staging events behind closed doors and why Amanda Nunes is the GOAT.

This week on MMA Uncaged, Garreth and I chat to EFC Worldwide Welterweight champion, Themba Gorimbo on his UFC ambitions, we touch on Francis Ngannou taking on Jon Jones, while we discuss the future prospects of Conor McGregor and Jorge Masvidal. We also dissect the card for Fight Night in Vegas this weekend.

MMA UNCAGED EPISODE 2 by Sias du Plessis

This week, MMA Uncaged returns with a new sound and feel. I am joined by former UFC fighter and EFC middleweight champion, Garreth "Soldierboy" McLellan as we look at how the return of the UFC has lifted the spirits and UFC249 delivered an incredible event in Florida.

This week we take a look at the remaining two Premier League fixtures for the title chasing Manchester City and Liverpool, while also peaking down the bottom to see if Cardiff can survive ahead of a faltering Brighton? Also should Manchester United sell David de Gea? Why Virgil van Dijk is the deserved Players' Player of the Year winner and why with two games to go you need to play your Fantasy wi...

This week on Football2Plus3 we dissect the relegation and title challenge, try to establish if Hazard and De Gea will stay, while Mo gives his take on Manchester United's wobbly defence and why Salah might be the key to Liverpool's title ambitions and the inside info on all things you fantasy managers need to know in this Game Week.

This week, Mo and I celebrate OGS finally getting the job, where we can buy a pint at Tottenham's new stadium, why City could do the quadruple, how you need to be wise as a fantasy manager with 7 games to go and why Salah is being outshone by Mane at Liverpool.

This week on Football2Plus3 we discuss what happens when a club loses a player? Is there insurance? How City are now title favourites, why Liverpool need to be mentally tougher, how Newcastle finally broke their club transfer record, why you need to be smart as a Fantasy manager and possibly pick the new signings and WHO let the dogs out?