The Sias du Plessis Show

Former 5FM and 947 radio personality Grant Nash joins Sias du Plessis for an engaging conversation that goes far beyond broadcasting. After a celebrated career behind the microphone, Grant has built a new chapter as the Academic and Knowledge Manager at Boston Media House, where he lectures and helps develop South Africa's next generation of media professionals. He is also a sought-after keynote s...

Former EFC titleholder Terence “Black Panther” Balelo joins The Sias du Plessis Show for a powerful conversation about fighting, sacrifice, belief and chasing greatness. Balelo’s story is not ordinary. From growing up in tough surroundings to writing “EFC champion” in his school books, he carried a vision long before the spotlight arrived. Then, in one of the wildest moments in EFC history, he ste...

In this episode of The Sias du Plessis Show, I sit down with Brent Lindeque, better known as The Good Things Guy, to talk about building South Africa’s leading good-news platform, the power of positive storytelling, and why hope still matters. Brent also shares his journey, the growth of Good Things Guy, the impact of kindness and community, and what it was like meeting Oprah Winfrey. A conversati...

DJ Sphectacula joins The Sias du Plessis Show for a powerful conversation about legacy, music, fame and the evolution of South African entertainment. From becoming one half of the legendary duo alongside DJ Naves, to dominating South African radio and helping shape modern DJ culture, DJ Sphectacula reflects on the journey that made them pioneers in the local music industry. In this episode, he ope...

This is one of the wildest comeback stories you’ll hear in boxing. In this episode, I sit down with Jarred Silverman — a man who has lived multiple lives inside and outside the ring. From fighting for a title to facing death, from prison for a second time to rebuilding himself through boxing, this is a story that hits hard on every level. Silverman opens up about: His controversial comeback and th...

The Mind Behind Champions: Morne Visser | Coach to Dricus du Plessis by Sias du Plessis

Stacey-Lee May, South Africa’s “Queen of Smoke,” joins The Sias du Plessis Show for a powerful conversation about her rise from Eldorado Park to becoming one of the most recognised names in motorsport. From dominating the spinning scene to representing South Africa on the global stage in Hyperdrive, Stacey-Lee opens up about the mindset, resilience, and fearless attitude it takes to succeed in a m...

South African sprint star Clarence Munyai sits down for a raw and revealing conversation about one of the most controversial decisions in modern sport his move to the Enhanced Games. In this exclusive podcast interview, Munyai opens up about why he chose to join the new competition that allows performance enhancement, the backlash he has faced, and what he believes the future of elite athletics co...

South African cricket star Rassie van der Dussen joins the Sias du Plessis Show for a powerful, honest conversation about resilience, reinvention, and performing on the biggest stage in world cricket. From being labelled a late bloomer to becoming one of the most dependable batsmen for the South Africa national cricket team, Rassie opens up about breaking into international cricket in his 30s, sco...

In this powerful episode, we sit down with Jacques Wijtman, founder and host of the Endure Edge Podcast, to unpack his journey from gambling addiction to becoming an endurance athlete and mental health advocate. Jacques shares how running helped him rebuild his life, discipline, and mindset—and why vulnerability, storytelling, and movement are key tools for healing. We explore mental health, addic...

South African cricket has a new name everyone is talking about — Kwena Maphaka. In this episode of The Sias du Plessis Show, we sit down with one of the most exciting young fast bowlers in world cricket. From dominating age-group cricket to representing South Africa at the ICC U19 World Cup and making the leap into the professional game, Kwena shares his incredible journey, mindset, and what it ta...

Former Premier League Goal of the Season winner, Bafana Bafana striker, and Charlton & Kaizer Chiefs legend Shaun Bartlett joins The Sias du Plessis Show. From a Goal of the Year in England to a surprising favourite Premier League stadium, Shaun shares stories every football fan will love. Shaun Bartlett shares expert insight on South Africa’s current squad, key players to watch, tactical strength...

South African wicketkeeper Sinalo Jafta joins The Sias du Plessis Show for one of her most open and honest conversations yet. From switching sports as a teenager to representing South Africa on the biggest stages in world cricket, Sinalo’s journey has been anything but ordinary. But beyond the gloves and the spotlight lies a powerful human story — one of pressure, identity, addiction, and redempti...

Danie van Heerden joins The Sias du Plessis Show for one of the most powerful interviews of the year. Danie opens up about growing up in the legendary van Heerden fighting family, the impact of his father’s tragic murder, and the emotional battles that nearly derailed his life. He speaks honestly about his mental health struggles, how he reached some very dark places, and how stepping into Dana Wh...

In this episode, we dive into the journey of South African cricket star Heinrich Klaasen — from the surprising reasons behind his international retirement to his incredible second chapter in the Indian Premier League with Sunrisers Hyderabad. We unpack: Why Klaasen stepped away from international cricket How the pressures and demands of the game shaped his decision His rebirth in the IPL and why h...

In this explosive episode of The Sias du Plessis Show, we sit down with the one and only Shady Lurker — also known as DJ Warras. A towering figure in South African entertainment, DJ Warras has done it all: from dominating the airwaves as a top-tier radio host, to setting dancefloors alight as a DJ, to becoming one of SA’s most outspoken and unfiltered personalities online. We dive deep into: 🎧 Hi...

South African gymnastics history-maker Caitlin Rooskrantz joins Sias du Plessis for an inspiring and open conversation on The Sias du Plessis Show. 🇿🇦🤸‍♀️ From making history as the first South African gymnast to qualify for the Olympics in 15 years to representing the nation at Tokyo 2020 and Paris 2024, Caitlin has broken barriers and redefined what’s possible for African gymnasts on the world...

Pieter Coetzé is the new 100m backstroke world champion — and he’s just getting started. 🇿🇦💦 In this exclusive interview on The Sias du Plessis Show, Pieter opens up about: His journey to becoming the world’s fastest backstroker Why he turned down a U.S. college scholarship to stay in South Africa The sacrifices, setbacks, and victories along the way His dreams of Olympic gold and putting South A...

Bokang “Little Giant” Masunyane is one of South Africa’s most exciting MMA fighters, known for his explosive wrestling, relentless pace, and fearless fighting style. Despite standing at just 5’2”, Masunyane has carved out a reputation as a giant-killer in the strawweight division, competing on the global stage in ONE Championship. Born and raised in Johannesburg, Bokang rose from humble beginnings...

South African tennis legend John-Laffnie de Jager made his mark as a world top-20 doubles player, winning 7 ATP titles and reaching multiple Grand Slam semi-finals. Today, he’s just as influential off the court – mentoring rising stars, captaining South Africa in Davis Cup, and working with some of the game’s best, including Carlos Alcaraz and Novak Djokovic. #JohnLaffnieDeJager #TennisLegend #Ten...

The former 5FM DJ, who along with Sasha Martinengo brought South Africa one of the most successful day time radio shows, joins me for an honest and real conversation about his career, his love for scuba diving, how he became the voice of SuperSport and the pressures of being a man and father today. Why we need to be brave and speak up about mental health. For too long it has been a taboo subject a...

Director, writer and star of Poachers Moon, the gifted Tom Datnow and his talented co-star, Kathryn Crosby, join me in conversation ahead of the much-anticipated release of the film, which is getting tongues wagging and people excited about making movies in South Africa. It is a gripping tale of two friends divided by poverty and rhino poaching, who become enemies to ensure their survival in a raw...

Formula One fans fasten your seatbelts! Broadcast legend, Sasha Martinengo, joins me on the show to give unique insights into motorsport, South Africa's chances of finally hosting an F1 race, why he thinks Christian Horner left Red Bull and why he believes Max Verstappen is one of the greatest drivers of all time. Martinengo also shares his top 5 favourite cars, how he started in radio and what it...

Kickboxing used to be one of the most popular martial arts disciplines, but over the years, it has played second fiddle to the likes of muay thai and boxing, while mixed martial arts is now very much mainstream and grabbing all the spotlight. Enter Morné Lotter. The man has been tasked with reviving kickboxing in South Africa and the WKU K1 president knows he has a job on his hands to take the spo...

It is not every day that South African rock music royalty spends time with me in the SDP Show studio, especially when it is 8-time SAMA winner, Francois van Coke, it is extra special. A legend of the music industry, who after almost two decades making hit Afrikaans songs, is still fired up to make music, perform with his friends and inspire young aspiring musicians to keep grinding away at their p...