Sophia Lorena

The Shit Show Of My Twenties

Welcome to The Shit Show Of My Twenties- a supportive place to help you make your twenties less of a shit show. Join Sophia for honest conversations about personal growth, entrepreneurship, and how to struggle better. I am excited to be apart of your journey and hold space for your personal growth. I would love to connect with you on Instagram @theshitshowofmytwenties Hosted on Acast. See acast.com/privacy for more information.

Author

Sophia Lorena

Category

Education

Podcast website

instagram.com

Latest episode

Jun 12, 2024

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Episodes

How To Have A Transformative Live With Dr. Travis Fox 22.11.2021

Today I am joined by Dr. Travis Fox. Dr. Travis Fox , holding doctorates in both Psychology and Clinical Hypnotherapy. Starting out on the PGA Tour, creator of the first Psychological Golf Infomercial on the Golf Channel. Continuing his career in Film and Television winning over 30+ Awards most notably an Emmy Award Winning Producer. Dr. Travis Fox continued his career in front of audiences around...

Do Men Really Have A Hard Time Committing With Andre Paradis 08.11.2021

Today I am joined by Andre Paradis. Andre’s mission in life is to teach & empower people! Andre is a certified life coach, entrepreneur, business owner and artist who is now focusing his professional energy on teaching singles and couples how to create and maintain successful relationships. He is committed to this mission. Andre has been teaching people in a variety of disciplines for nearly 2...

Is Being A Introvert A Strength Or Weakness With Daisy Simonis 25.10.2021

Today I joined by Daisy Simonis, Daisy Simonis is the founder of Empowered Introverts, an organization that helps introverts supercharge their people skills, without changing who they are. With a vision to make the world a better place, Daisy received a Dai Trailerblazer award for her volunteering efforts, and organized a TEDx conference during the pandemic. She writes about people skills, confide...

Is It Time For Therapy With Brittany Woolford 11.10.2021

Today I am joined by Brittany Woolford. Brittany has always been passionate about the psychology behind relationships. After completing her bachelors degree in psychology she went on to earn a doctoral degree in Counseling Psychology. After entering the workforce she noticed something in the industry was missing, so she created it myself. Brittany founded Lone Wolf No Longer in 2020 and have been...

Are You Highly Sensitive With Alissa Boyer 04.10.2021

Today I am joined by Alissa Boyer. Alissa is a  hardworking Minnesota girl. She moved to California when she was 22-years-old to pursue a career in the fashion industry. Her first job was in a fast-paced, high-stress retail environment . As a highly sensitive , deeply empathetic person , working in this type of environment was jarring for me. She did her best to develop a “thick skin”, but within...

The Mindset Of A Athlete With Elisa Au 27.09.2021

Today I am joined by Elisa Au. She is a 3x World karate champion and long-time member of the USA National team. After 7 years of athletic retirement and 2 kids later,  Elisa decided to return to sport and make a run at the 2020 Olympic Games. She continued to compete in karate all while building a multi-million dollar martial arts business and now working as a business advisor to small business ow...

Unlearning And Embracing Uncertainty With Allie Gonino 21.09.2021

Today I am joined by Allie Gonino. Allie is a recording artist, actress, and writer.  She was part of a girl group called The Stunners and toured with Justin Bieber in 2010.  Shortly after she booked a series regular role on ABC Family series called ''The Lying Game''. We talk about the inspiration behind some of her songs, what inspired her to start acting, and how she deals w...

Are We All Intuitive With Alex Levy 13.09.2021

Today I am joined by Alex Levy. Alex is an International-Selling Oracle Card Author, Soul Coach, and Teacher for men and women who are ready to transform their lives by becoming soul-aligned while connecting people back to their life purpose and discovering their spiritual gifts. Through coaching, intuitive healing services, and teaching, Alex helps people discover their soul purpose, discover the...

Healing To Happy With Laura Martin 06.09.2021

Today I am joined by Laura Martin. Laura Martin is the founder of the Healing to Happy Brand. She is known for her unique approach to gut health and mental wellness.⁣ But this is not where her story began…⁣ ⁣After battling her way through IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues, Laura found herself in an unhealthy relationship with food and knew there had to be a better...

Is It Your Job Or Is It Something Within Yourself With Charlotte Crabtree 30.08.2021

Today I am joined by Charlotte Crabtree. Charlotte is a career performance coach. She helps mid-level professionals build successful, satisfying careers. Find fulfilment, expand their opportunities, and lead with integrity.  We talk about her career journey, tips for your first job, how to know when it is time to leave your job, and manifesting love. Her website www.charlottecrabtree.com  Hosted o...

Talking With Angels With The Angel Coach Emily Rivera 16.08.2021

Today I am joined with Emily Rivera. Emily Rivera is celebrated internationally as an author, speaker, spiritual teacher, intuitive business and life coach, and transformational visionary guide. She is known for her unique and powerful gifts to deliver accurate and loving guidance from the Angels and Ascended Lights. Her delightful humor, playfulness, and loving presence powerfully shift individua...

From 135k In Debt To Selling Her Business To Bill Gates With Beate Chelette 09.08.2021

Today I am joined by Beate. Beate Chelette is the Growth Architect and founder of The Women’s Code. A first-generation immigrant who found herself $135,000 in debt as a single parent, Beate bootstrapped her passion for photography into a highly-successful global business and eventually sold it to Bill Gates in a multimillion-dollar deal. She is amongst the “Top 100 Global Thought Leaders” by Peopl...

Beyond The Tarot Cards With Tarot Lori 02.08.2021

Today I am joined with Tarot Lori. Lori has been reading tarot cards for over 30 years, helping clients around the world discover their purpose and reach their potential, while facing challenges with clarity and courage. Her motto is “Woo Woo Without the Cuckoo” and my mission is to enlighten, inspire & empower with tarot.  We talk about what we don't realize about tarot, her journey to s...

The New Way To Network With Sina Sadrzadeh 26.07.2021

Today I am joined by Sina. Sina is the founder of Wing and the host of The Millennial Entrepreneur podcast. He has been named a finalist of the Great British Entrepreneur: Young Entrepreneur Of The Year 2020. We talk about what inspired him to create wing, how to test out a idea cheaply, what inspired him to start his podcast, and not falling in love with a idea too soon. His Website https://wingc...

How To Think Like A Entertainer With Brimstone 19.07.2021

Today I am joined by Brimstone.  Brimstone has had a successful and rewarding career spanning well over four decades ; participating in numerous entertainment fields boasting a list of titles including professional wrestler, radio host/professional podcaster, actor, voice actor, author, musician, philanthropist, food critic, horror model, and comic book/animated/children’s book/video game hero. He...

The Waiting Room With Joanna Chanis 12.07.2021

Today I am joined by Joanna Chanis. Joanna was diagnosed with breast cancer in 2019, and it changed everything for her. She knew her purpose was to help and connect people. She put her experience and advice together in 𝑻𝑯𝑬 𝑾𝑨𝑰𝑻𝑰𝑵𝑮 𝑹𝑶𝑶𝑴 book to do precisely that. Corporate teams have found the values and tools from my book value in helping their teams learn 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲, 𝗼𝘃𝗲𝗿𝗰𝗼𝗺𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀,...

Learning How To Receive With Alesha McNeill 05.07.2021

Today I am joined by Alesha McNeill. Alesha McNeil is a self-love and breathwork coach that specializes in helping others heal from the inside out so they can live as the highest version of themselves. She has helped hundreds of others heal from disordered eating and exercising, body image issues, poverty, chronic anxiety, and more. Through spiritual, emotional, and embodiment approaches, she spec...

How Your Job Is Like A Relationship With David Thimmesch 28.06.2021

Today I am joined by David Thimmesch.  David has been a copywriter for seven years - but a storyteller since before he could write. His childhood love for storytelling eventually lead him to attend the Chicago Portfolio School to begin crafting videos, print ads, social media ideas and branding concepts for global brands including Funjet Vacations, Briggs & Stratton, InSinkErator and Lands&apo...

Life Is A Game Here's How To Play It With Eric Edmeades 21.06.2021

Today I am joined by Eric Edmeades. Eric Edmeades is a true serial entrepreneur having started, bought and sold businesses in a diverse collection of industries including mobile computing, medical simulation, military research, augmented reality gaming, and Hollywood special effects were he worked on Avatar and films in the Terminator, Transformers, Iron Man and Pirates of the Caribbean franchises...

How To Reclaim Your Time With Fab Giovanetti 14.06.2021

Today I am joined by Fab Giovanetti. Fab Giovanetti is an award-winning entrepreneur, supporting people making a positive impact through their marketing. She is known as the founder of Creative Impact, a collective of hundreds of creatives making a positive impact on others and the planet. Through her community and her online mentoring, she touched over 100,000 people from all over the world - she...

It's Not You It's Your Energy With Danielle Ingenito 07.06.2021

Today I am joined by Danielle Ingenito. Danielle Ingenito, The Expert in Healing After Toxic Relationships helps women turn their pain into power.  She is the creator of the Let it Go Method which is a step-by-step process of helping women awaken their true self-worth & let go of the constant feeling of needing validation from other people.  Danielle is a Certified Intuitive Reiki Master, Psyc...

Running A Business With Your Best Friend With Danielle Dietzek And Julie Griggs 31.05.2021

Today  I am joined by Danielle Dietzek And Julie Griggs. Julie Griggs & Danielle Dietzek are the founders of  Fourplay Social dating app  which allows users to go on dates in groups with their other single friends. Julie Griggs and Danielle Dietzek are two New York-based healthcare professionals who were tired of the traditional online dating scene. They not only wanted to shake things up, but...

Treating Our Life Like An Experiment With Danielle Ryan 24.05.2021

Today I am joined by Danielle Ryan. Danielle is a  registered yoga teacher  and certified EFT practitioner – born and raised in beautiful Muskoka, ON. She is a multi-passionate twenty-something on a mission to improve the lives of millennial women everywhere through the workings of the mind, body, and soul. Danielle operate Muskoka’s premiere mobile wellness studio, curating private yoga classes,...

The Invisible Vegan With Jasmine Leyva 17.05.2021

Today I am joined with Jasmine Leyva. Jasmine Leyva is a filmmaker and actress based in Los Angeles. She holds a Bachelor of Arts in TV, Film, and Media and a Masters of Fine Arts in Screenwriting. She went on to star in commercials and print ads for major brands like Nissan, Sony, Apple, Uber, American Express, Diesel, BlackPeopleMeet, Credit Sesame, Michelle Watches, Elle magazine and more.  She...

What It Is Like To Be A On-Air Personality With Kris And Eileen 10.05.2021

Today I am joined by Kris Gunn And Eileen from AfterGlow On IHeart Radio. Kris was born and raised in New Hampshire just outside of Boston, MA. He later went on to follow his dreams by moving to the New York City Metropolitan Area at just 19 years old. Kris, now 25, is sure to be keeping all of the AFTERGLOW listeners entertained each week as he manages our Headquarters in sunny Los Angeles, Calif...

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