Sophia Lorena
The Shit Show Of My Twenties
Welcome to The Shit Show Of My Twenties- a supportive place to help you make your twenties less of a shit show. Join Sophia for honest conversations about personal growth, entrepreneurship, and how to struggle better. I am excited to be apart of your journey and hold space for your personal growth. I would love to connect with you on Instagram @theshitshowofmytwenties Hosted on Acast. See acast.com/privacy for more information.
Where to listen?
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Episodes
Breakups, Withdrawals, And Toxic Relationships With Megan W Gallagher 08.08.2022 53:08
Today I am joined by Megan Gallagher. Megan is a 26 year old, two time TEDx speaker, four-time best selling author, on-camera host and mental health advocate. We talk about healing from breakups, determining your non-negotiables, toxic relationships, and manifestation. To connect with Megan Megan's Instagram: @meganwgallagher Facebook: https://www.facebook.com/meganwgallagher Youtube...
From Being Homeless To Soon To Be Billionaire With Antonio T Smith Jr 01.08.2022 53:48
Today I am joined by Antonio T Smith Jr. Antonio T, Smith, Jr. had an unexpected beginning when, at the age of 6, he became homeless and had to figure out how to take care of himself while living in a trash can. The will to live overrode the trash can. He defeated the trash can in his mind and it kept him alive. It propelled him on a journey of mastering business, sales, marketing leadership,...
Building A Personal Brand With Jay Jay 25.07.2022 20:06
Today I am joined by Jay Jay. Jay Jay is an international speaker and has been exciting people with his message for the last 15 years in over 30 countries. In 2009, he leveraged the social media platform YouTube to grow his brand to 57,000,000M views online in the entertainment industry. Leaving his tricks behind he leveraged his mastery in PR and Personal Branding to start an advertising agency c...
Becoming A Magnetic Women With Lilli Bewley 18.07.2022 40:48
Today I am joined by Lilli Bewley. Lilli Bewley is a Dating Coach with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping women who are single & struggling to date with confidence so that they too can find epic, magnetic, extraordinary love with their soulmate. Lilli is on a mission to...
Recovered On Purpose With Adam Vibe Gunton 11.07.2022 43:17
Today I am joined by Adam Vibe Gunton. Adam Vibe Gunton was homeless and addicted to iv drugs in 2017. In November of that year, Adam had a series of spiritual experiences that changed his life forever. Adam went from 148 pounds, kicked out of a homeless shelter, and nearly dead from his addiction, to finding recovery, writing his story into a now bestselling book From Chains To Saved, speaking an...
Becoming Radically Honest With Yourself With Brenden Kumarasamy 04.07.2022 58:55
Today's guest is Brenden Kumarasamy. Brenden is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. We talk about how he left the corporate world, deleting people, becoming radi...
Hormone Unbalances, Birth Control, And Cycle Syncing With Christa Elza 27.06.2022 41:05
Today I am joined by Christa Elza. Christa graduated with Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia. Christa earned her Masters Degree in Nursing from Texas State University in 2...
Crashing A 100k Car And Becoming A Celebrity Photography With Walid Azami 20.06.2022 46:15
Today I am joined by Walid Azami. Walid has photographed, directed, and creative directed for some of the world's biggest names like: Madonna, Jennifer Lopez, Bernie Sanders, Kanye West, Usher, Mariah Carey, NFL, Volkswagen, Vanity Fair, TeenVogue and more! For the past 6 years he used this experience to uplift the creative community and help them build a successful business! He helps them with ma...
Copywriting And Conscious Relationships With Yuval Ackerman 13.06.2022 47:10
Today I am joined by Yuval Ackerman. Yuval is an email strategist and copywriter based in Berlin, Germany. She helps entrepreneurs to market themselves without feeling guilty about it. She believes that ethical, strategic email marketing can introduce multiple freedoms into one's life. We talk about what great copywriting is, email marketing without being sleazy, and conscious relationships. To co...
How To Get Out Of The Red Zone With Elizabeth Lombardo 06.06.2022 30:27
Today I am joined by Elizabeth Lombardo. Elizabeth Lombardo, Ph. D. is a Licensed Practicing Psychologist with an MS in Physical Therapy and a Ph. D. in psychology who combines research findings, real-life stories, and humor to provide actionable tips that individuals can benefit from immediately. Considered Shaquille O’Neal’s “Head coach for Happiness,” Lombardo is on a mission to free people fro...
How To Stay Safe In Your 20s While Having Fun With Cathy Pedrayes 30.05.2022 49:40
Today I am joined by Cathy Pedrayes. Safety expert and former scientist, Cathy Pedrayes is best known to her 2.3 million TikTok followers as the “mom friend.” With her signature blue dress and pearls, Cathy's content includes clever safety tips, such as how sleeping with a door closed can save a life and go-to lies for awkward situations. Cathy’s safety life hacks have been covered by Good Morning...
How To Build A Personal Brand On LinkedIn With Salina Yeung 23.05.2022 46:11
Today I am joined by Salina Yeung. Salina is the founder of Inacademy. She specializes in helping coaches and corporate escapees turn their Linkedin connections into happy customers. Without ever having to pay for ads. We talk about why LinkedIn is so important, how to write on LinkedIn, and what she would do if she had to start all over again today. To connect with Salina https://www.linkedin.com...
Going Bankrupt In His Twenties, Rebuilding And Making Millions With Edwin Carrion 16.05.2022 44:04
Today I am joined by Edwin Carrion. Edwin Carrion is a God-made millionaire, family-oriented, investor, and mentor. Throughout his run, he has founded several multimillion-dollar companies that specialize in real estate development, transportation and logistics, investment, and business education and consulting. Backed by 20 years of extensive experience in various industries, Edwin Carrion now sh...
Falling Down Getting Back Up With Michael Harris 09.05.2022 48:49
Today I am joined by Michael Harris. Michael is an author, coach, trainer, yoga teacher, entrepreneur and co-founder of Endless Stages. His first entrepreneurial gig was selling blackberry pies door to door when he was six. Over the years, he has dabbled (more like dived) into photography, real estate, option trading, coaching and yoga. One of his specialties is helping anyone move from fear of sp...
The Sooner You Know, The Better With Livi Redden 02.05.2022 45:52
Today I am joined by Livi Redden. Livi is a author, podcaster, content creator over 120k on Tiktok, and business owner. She teaches young adults the importance and power of improving EQ and mindfulness. We talk about dropping out of college, what inspired her to write her book, tips for creating Tiktok videos, and her healing journey. To connect with Livi https://www.instagram.com/liviredden/ Host...
Not Settling In Your Relationship With Diana Indries 25.04.2022 52:39
Today's guest is Diana Indries. Diana is the cofounder of Better Topics. Better Topics is a card game for couples that I've invented together with my husband, Robert. We've created this game to help couples have deeper conversations and also still have a lot of fun. Its game-like features and rewards system makes it a great game for date night, when traveling, or even on a picnic in...
Healing Body Image With Cliona Byrne 11.04.2022 42:32
Today I am joined by Cliona Byrne. Cliona is a Body Confidence Coach. She helps people from around the work to accept and love their bodies. She has designed her own specialized coaching programs to work with adults, parents, and teens. We talk about her journey loving her body, how to turn off our inner critic, and what we don't realize about our body image. To connect with Cliona https://...
Surviving To Thriving With Grief With Victoria Volk 04.04.2022 45:32
Today's guest is Victoria Volk. Victoria is a self-published author, Adv. Cert. Grief Recovery Specialist®, Creator & Podcast Host of Grieving Voices, Usui and Karuna Reiki Master, YouMap® Cert. Coach and End-of-Life Doula. She aims to use her strengths and skills through a variety of offerings to help those whose lives have been upended by grief and loss go from surviving to thriving. Wh...
Healing And Creating Wild Remedies With Krysta Francoeur 21.03.2022 49:31
Today I am joined by Krysta Francoeur. Krysta worked as a designer and brand-builder for 14 years. In 2014, she moved to Malaysia to work for the famous transformational education company Mindvalley, and has since supported some of the biggest names in personal development such as T. Harv Eker, Deepak Chopra, The Shift Network, the authors of Stealing Fire, and more – all well building her own hea...
Transforming Beliefs With Hypnotherapy With Kate Semeniuk 14.03.2022 42:28
Today I am joined by Kate Semeniuk. Kate is a Rapid Transformational Hypnotherapist, working with people on their most triggered issues. She transforms their beliefs, formed in early childhood, so that they do not impact people's lives anymore. The RTT method in an award winning modality, founded by Marisa Peer. She combined the best practices from NLP, hypnotherapy, CBT and neuroscience. W...
Having A Chemical Free Body With Tim James 28.02.2022 47:15
Today I am joined by Tim James. Tim is the founder of chemicalfreebody.com and the host of the Health Hero Show. He has a mission to help people put themselves and their health first and supports their transformations with articles, videos, coaching, and arrange of natural products. We talk about his health journey, how to use sprouts, and how to have more energy. To connect with Tim https://che...
Creating A Bigger Braver Life With Angela Marie 07.02.2022 40:20
Today I am joined by Angela Marie. She empowers ambitious women to escape an unfulfilling life and achieve their higher calling. When women lead from intuition, they become free to innovate and trailblaze rather than follow the ‘way it’s done.’ With over 13 years experience in the field of human psychology and success as a social worker, therapist, coach, trainer, speaker, and educator, she uses t...
The Hardest Lessons I Had To Learn About Love In 2021 10.01.2022 13:27
2021 was not what I was expecting but everything I needed. Hosted on Acast. See acast.com/privacy for more information.
From Being Addicted To Oxycontin To 7 Figure Entrepreneur With Daniel Blue 03.01.2022 36:20
Today I am joined by Daniel Blue. Daniel is a Forbes contributor and owner of a 7 figure business called Quest Education. His company aims to empower people and provide more freedom over one's finances. They give resources and provide education for individuals to maximize control over their money and to provide our customers with world-class service. . Daniel went from having a daughter at 19...
How To Overcome Self Sabotage With Andie Keane 13.12.2021 49:00
Today I am joined by Andie Keane, She is a millennial life coach whose specialty is helping lost corporate twenty-somethings overcome their self-doubt and self-sabotage in order to learn who they are, figure out what they want, and stop holding themselves back. We talk about how to know it is time to leave your job, what to do when you self sabotage, how to communicate with your partner about it,...
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