Dr. Jenn Dobert

The Sharp Balance Show

Business EN ↓ 11 episodes

For women entrepreneurs over 35, business and health can feel like a juggling act. Especially when hormones, energy, and stress start shifting in midlife. Hosted by Dr. Jenn Dobert. Pharmacist, functional wellness educator, and creator of the Sharp Balance Method™.

Author

Dr. Jenn Dobert

Episodes

11. Part 3 - The 3P Method to Consistent Healthy Habits Through Perimenopause 17.11.2025 7:00

Lately I've been asked, "How do you stay consistent when life, hormones, and business all feel unpredictable?" My quick answer? The 3P Method! Something simple but powerful. Join me for part 3 of this powerful 3-part series. Boost & Balance: A root-cause guide for women in business who are feeling "off" and need to perform at their sharpest. Discover 3 hidden root causes of business burnout wit...

10. Part 2 - The 3P Method to Consistent Healthy Habits Through Perimenopause 10.11.2025 9:57

Lately I've been asked, "How do you stay consistent when life, hormones, and business all feel unpredictable?" My quick answer? The 3P Method! Something simple but powerful. Join me for part 2 of this powerful 3-part series. Boost & Balance: A root-cause guide for women in business who are feeling "off" and need to perform at their sharpest. Discover 3 hidden root causes of business burnout wit...

9. Part 1 - The 3P Method to Consistent Healthy Habits Through Perimenopause 04.11.2025 11:23

Lately I've been asked, "How do you stay consistent when life, hormones, and business all feel unpredictable?" My quick answer? The 3P Method! Something simple but powerful. Join me for part 1 of this powerful 3-part series. Boost & Balance: A root-cause guide for women in business who are feeling "off" and need to perform at their sharpest. Discover 3 hidden root causes of business burnout wit...

8. Behind on Books and Low on Energy? The Real Cost of Delay 20.10.2025 11:51

In this episode I'm asking you a question that might sting a little… Are you behind on your books and low on energy? Because here's the truth: both matter more than we admit. And delaying either one, your financial clarity or your physical clarity, will cost you far more than the time it takes to fix them. Let's discuss and go through a unique fix for both. Get your free Boost & Balance Guide H...

7. Becoming Someone New (When Everyone Sees the Old You) 13.10.2025 8:08

This compassionate episode is one that's deeply personal for many of us. Especially if you've stepped into a new season of business or purpose. We're talking about what it feels like to become someone new while everyone still sees the old you. Because that quiet identity shift, the part between what was and what's becoming, can be one of the loneliest places to stand. Get your free Boost & Balance...

6. Is Your Backup System Now A Lifestyle Routine? 07.10.2025 11:49

Are your reserves funding your everyday lifestyle? In this episode we discuss what happens when you live off your reserve too long. In your business and in your body. Get your free Boost & Balance Guide HERE

5. Becoming a Healthy Informed CEO Through Perimenopause 28.09.2025 7:44

When I first added bookkeeping into my functional pharmacy business, I noticed the same root problem on both sides. Women were exhausted. Their bodies were stressed, and their books were stressed. It clicked: you can't lead a profitable business if you're running on burnout. And you can't show up fully as a CEO if your financial foundation is chaos. Get your free Boost & Balance Guide HERE

4. Gut Health & Profitability: More Connected Than You Think 28.09.2025 6:19

Welcome back to The Sharp Balance Show. I'm Jenn, and today we're diving into something unique: how your gut health is directly tied to your ability to run a profitable business. Have you ever noticed how on days you feel bloated, sluggish, or constantly craving sugar, your patience runs thin? You're shorter with your team or less focused in meetings. That's not just mood...that's your gut influen...

3. The #1 Bookkeeping Habit That Reduces Stress 28.09.2025 4:55

Hi again, welcome to The Sharp Balance Show. I'm Jenn, pharmacist + bookkeeping strategist, and today I'm sharing the single most overlooked bookkeeping habit that reduces stress for women entrepreneurs. Especially in midlife when you already have enough on your plate. Grab your free Boost & Balance Guide HERE

2. The Hidden Cost of Low Energy in Your Business 28.09.2025 8:42

Welcome back to The Sharp Balance Show. I'm Jenn Dobert, a pharmacist turned bookkeeping strategist, and I help women entrepreneurs over 35 become Healthy Informed CEOs with clarity in both their books and their bodies. Today, we're talking about something I see all the time: low energy and how it quietly drains your business profits. Grab your free Boost & Balance Guide HERE

1. Welcome to The Sharp Balance Show! 28.09.2025 4:42

I know firsthand what it feels like to juggle running a business, caring for your family, and trying to keep your own health on track, especially in midlife when hormones and energy aren't what they used to be. Listen along to hear a little about my journey and what to expect on the show that can help as well. Download your free Boost & Balance Guide HERE