Candice Harvey
The Shake Up Podcast with Candice Harvey
Welcome to The Shake Up — your weekly dose of real talk with me, Performance Coach Candice Harvey. I’m a former corporate HR professional, and since 2018 I’ve been running my own shake-up business helping teams and individuals thrive. I know Monday to Friday in the corporate world isn’t always cute outfits, hanging with your work bestie, and popping out real quick for a matcha—It’s more like surviving back-to-back meetings that should’ve been quick calls, dodging the people you can’t stand, and pretending you’re still productive by 3pm. Most of the time, we’re stuck in our own heads, running...
Author
Candice Harvey
Category
Podcast website
Latest episode
Jul 5, 2026
Where to listen?
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Episodes
24. Your Feedback Is Important To Us (But Is It Really?) 21.09.2023 23:46
Send Candice a text! Send Candice a text! How many times have you asked for feedback for your own personal growth and development? Since having my own business my outlook on the importance of feedback has quadrupled, I truly believe I wouldn’t be where I am today without it. Feedback is an absolute must for development and growth, so today I am going to take you through the top three benefits of g...
23. Renewing Your Goals & Vows Are The Same Thing 14.09.2023 20:53
Send Candice a text! Send Candice a text! Renewing goals is basically the same thing as renewing your vows. Hear me out - I was reviewing my goals the other day and it got me thinking why people renew their vows and the answers that I came up with are incredibly similar to why someone should renew their goals (which we love doing here at the Shake Up Podcast). I have been asking my husband if we c...
22. Business Birthday Episode & Jason Harvey is on the Mic! 07.09.2023 1:02:56
Send Candice a text! Send Candice a text! It’s my business birthday!!! It is officially 2 years since I started Candice Harvey Coaching and to celebrate I asked you legends to ask me anything you wanted to know. Today I am sitting down to answer them all (and there are some juicy ones!) but with a little twist. I couldn’t be in the position I am today without the support of my amazing husband Jaso...
21. Being Your Authentic You Online, with Tracey Spencer 31.08.2023 1:10:45
Send Candice a text! Send Candice a text! Today I am joined on the podcast by Tracey Spencer. Farm chick turned barefoot keynote speaker, Tracey is a mama, Aries firecracker, business activator and mentor for legendary women who are hell bent on serving and creating a ridiculously abundant biz and life on their own terms. Known for her fire one-liners, spiritual straight-talk and funny as fuck bus...
20. Why I Did My First Ironman at 37, with Hannah Hill 24.08.2023 1:12:53
Send Candice a text! Send Candice a text! Today's episode is an exciting one! I am talking to one of my best friends - someone who I have been friends with since I was 14 and 9 months - where we both started working at Hungry Jacks together and then moved over to London together (and that story is for another time) - but I am talking to someone today who I have never interviewed as such - we&...
19. Things I Wish I Knew When I Worked In Corporate 17.08.2023 26:50
Send Candice a text! Send Candice a text! Do you remember your first ‘real’ job? For me, mine is my first HR position. It was the job that started my career and I learnt sooo much. But if I could do it all again, there are four things that I wish I knew and they are things that I truly believe if I did know, my corporate chapter would have been very different. So whether you are in corporate, own...
18. Changing Your Perception of Sales, with Tim Castle 10.08.2023 1:11:42
Send Candice a text! Send Candice a text! Today on the podcast I am joined by Tim Castle. Tim is a best selling author, entrepreneur and success coach. He works with ambitious individuals, companies and startups to help them achieve their big goals, dreams and vision, negotiate their value, expand their business through Momentum Sales and experience more success as a result. His latest book The Mo...
17. The Secret to Oozing Confidence 03.08.2023 18:13
Send Candice a text! Send Candice a text! Recently I was a guest on a podcast and I was asked a fantastic question, it was one that I loved answering but it also dawned on me that it was potentially a question that a lot of people might want the answer to. The question was:How do you find the confidence in yourself to do the things you do? We all know people who just ooze confidence, and probably...
16. How to Transform Your Relationship with Uncertainty, with Joe Pane 27.07.2023 56:41
Send Candice a text! Send Candice a text! Joe Pane is an expert in human behaviour, degree qualified in psychology and sociology. He has been working in the field since 2006. Working with a range of private clients through to larger corporate organisations, helping improve their effectiveness and results by coaching them on managing their own emotional and social intelligence. Joe is the creator o...
15. Do Your Standards Need Upgrading? 20.07.2023 21:37
Send Candice a text! Send Candice a text! We all have a set of standards that determine how we live our lives and the outcomes that are created. With that said, the standards you currently have could be getting in the way of you living a really incredible life. In today’s episode I am taking you through the two steps you can take to raise your standards to get better results. We are turning our ‘s...
14. Are Your People Really Your People [LISTENER'S REQUEST] 13.07.2023 26:36
Send Candice a text! Send Candice a text! We spend a great portion of our life at work with our colleagues, at home with our partner, out with our friends, but when was the last time you evaluated how the people that surround you the most are affecting your outlook on life? The people we spend most of our time with have a great impact on the way we think, feel and show up and this can have both po...
13. Imagine the Unimaginable 06.07.2023 27:44
Send Candice a text! Send Candice a text! A couple of months ago my name was nominated for the Sunshine Coast Business Woman's Network Awards. As you will hear in today's episode, this was a major surprise for me and not something that I had ever expected. Even though I was nominated, I didn't have to apply to put myself in the running to become a finalist, however it did open me up...
12. Having a Baby at 42, The Unexpected Shake Up, with Zoe Swain 29.06.2023 1:01:47
Send Candice a text! Send Candice a text! Today I am joined on the podcast by Zoe Swain. Zoe is a Women’s Business Coach, and she lives, breathes and walks feminine entrepreneurship. She believes that there is truly no one way to experience success, so whether you love being the shining bubbly creative star on the internet, or you prefer to spend your days in the garden with your hands in the dirt...
11. Why Discomfort in the Workplace is a Good Thing 22.06.2023 33:28
Send Candice a text! Send Candice a text! Here’s the thing… I actually love the conversation of embracing discomfort. When I say this out loud people think I’m crazy, but I’ll tell you why: without discomfort we stay the same, we don’t grow, we don’t start new business’, we don’t try new things or have hard conversations. Without discomfort we continue living our life in our safe zone and never op...
10. An Episode About Your Crap Habits 15.06.2023 26:01
Send Candice a text! Send Candice a text! You know the habits that you know aren't that great for you but you seem to do anyway? You know, the crap ones. The ones that we do and then somehow still end up complaining when we aren't getting the results and the life we want - yeah, THOSE crap habits. Today I want to challenge you to shake up your habits, get rid of the crap ones and start t...
9. My Top Five Favourite Things About PEAK ST8 08.06.2023 33:25
Send Candice a text! Send Candice a text! PEAK ST8 is a transformational 8-week program focused on helping you get your life in balance, whilst increasing your performance. Through Education, Accountability and One on One Coaching, you will increase your performance and feel better than you ever have, all whilst loving life in AND out of work, with the ability to STAY there. I have taken 3 groups...
8. How To Balance Productivity & Banter, with Scott Baker 01.06.2023 55:22
Send Candice a text! Send Candice a text! Today I am joined on the podcast by Scott Baker. Scott is the Practice Principal of Baker Advice Group, which provides a holistic range of Accounting, Business Advisory and Financial Planning Services to the Sunshine Coast community across their two offices in Birtinya and Coolum Beach. Baker Advice, along with their partners in Mortgage Broking and Market...
7. Three Must-Dos Before The End of Each Month (if you want next month to be a goodie) 25.05.2023 21:17
Send Candice a text! Send Candice a text! How often is it that a new month rolls around and you have no idea what the focus needs to be or what even happened last month? If you want next month to be a goodie, and the one after that and the one after that, you need to start implementing these must do’s at the end of each month. We are a society of very time-poor people, but we are also a society of...
6. The Girl Who Liked Yellow 18.05.2023 22:27
Send Candice a text! Send Candice a text! You know when you want to make a change but it just doesn’t quite stick? Annoying hey. But, there is something that you can do. Let’s talk about the most important thing that you need to do if you want to create LASTING change. We are talking about your identity. Your current behaviours are a reflection of your current identity so in order to make lasting...
5. Talk About Needing A Tall Glass of VulnerabiliTEA 11.05.2023 37:53
Send Candice a text! Send Candice a text! I am sitting down with a HUGE glass of vulnerabiliTEA this week to talk you through the launch of my podcast, also known as the most vulnerable thing I have done to date. Vulnerability, it can be a scary word but without it we wouldn't be here today listening to this episode, so let's talk about it. In today’s episode we discuss:🔸 The true meani...
4. Who's Your Favourite: Introverts or Extroverts, with Tahryn Bolt 04.05.2023 51:51
Send Candice a text! Send Candice a text! Today's episode is an exciting one! Not only is it my first ever guest episode on The Shake Up Podcast, but I am talking with one of my all time favourite humans who happens to be a wizard with all things content. Tahryn is the Biz Wizard behind The Social Bolt. She's a content wizard, a launch wizard AND a biz wizard (business coach for the mugg...
1. Welcome To The Shake Up Podcast with Candice Harvey 04.05.2023 32:52
Send Candice a text! Send Candice a text! It’s here, the first ever episode of The Shake Up Podcast with me, Candice Harvey. In today’s episode we are focussing on getting to know each other, so that going forward, you know more about me than just what I do. While I felt hesitant to share the deeper parts of my story, I got to thinking that in individual ways EVERYONE’S story is interesting. So to...
2. How To Know When To Push or Pause 04.05.2023 18:50
Send Candice a text! Send Candice a text! When half of everything we hear is to be productive or we won’t get to our goals and that the harder we work the more we gain. And the other half of what we hear is that we need to take care of ourselves, make space and prioritise our wellbeing. It is absolutely no surprise that when it comes to challenging moments, we have no idea whether to push or to pa...
3. Enjoying What You Do More Than You Currently Do 04.05.2023 17:16
Send Candice a text! Send Candice a text! Strengths. We all have them. You might not know exactly what yours are and you might not know why you should, but let me tell you this… knowing your strengths and using them to your full potential can help you enjoy what you are doing more than you currently do. My most popular corporate workshop in 2023 has been centred around this conversation and the in...
Welcome To The Shake Up Podcast! 24.04.2023 1:09
Send Candice a text! Send Candice a text! Welcome to The Shake Up Podcast, hosted by Performance Coach & Life Enthusiast, Candice Harvey. This podcast is designed for business owners, employees, and none of the above - designed to give you the shake up you didn’t even know you needed (except, let’s be honest, you did) to get you thinking differently, making changes, and with the sole purpose o...
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