Guy Barrington

The Shadow Work Show

Education EN ↓ 3 episodes

You don’t come to Shadow Work because life is easy, you come when patterns repeat and something feels off. The Shadow Work Show doesn’t bypass the hard parts, it goes into them. We explore unconscious patterns, emotional triggers, and self sabotage at the root. No surface fixes, real depth, honesty, and integration. If you’re ready to stop looping, face what’s been avoided, and create real change, this is where the work begins. Expect solo episodes that cut through the noise. Honest, unfiltered conversations with people who’ve walked this path. And guided practices which transform your Life.

Author

Guy Barrington

Episodes

Episode 3 ~ How do things get into Shadow in the first place? 06.05.2026 23:50

This episode explore how the Shadow gets created. Once we experienced ourselves as whole and complete until... we got afraid, overwhelmed, embarrassed, ashamed and withdrew parts of ourselves from our own radiant awareness. These denials of self, these moments of judgment, insecurity, doubt, self sabotage pushed aspects of ourselves underground, int the background, into the unconscious. And so the...

Episode 2 ~ The Hero's Journey & Shadow Work 05.05.2026 15:19

Welcome to Episode 2 ~ The Hero's Journey & Shadow Work. I have been living with an awareness of the Hero's Journey for many many years and feel it offers such a useful map to remind us where we are in any moment of our Life journeys. Our Life is one BIG adventure, a mystery unfolding. Sometimes we feel we are organising things, other times it feels we are being surprised with joys and...

Episode 1 ~ Introducing The Shadow Work Show with your host Guy Barrington 04.05.2026 5:15

You don’t stumble into Shadow Work because life is going well. You come here when something isn’t adding up, when you keep repeating the same patterns, hitting the same walls, and quietly realizing that somehow… you’re in your own way, but don’t know how to stop. The Shadow Work Show isn’t here to tell you to “stay positive” or bypass the hard parts. This is where we go into it. Shadow work is the...