The Shadow & The Light w davidji & Elizabeth Winkler

Send us a text to let us know how this episode impacted you. Unlock the secrets of gratitude and transform your life with davidji and Elizabeth Winkler. What if you could rewire your brain in just 20 seconds a day? Tap into the power of gratitude to enhance your well-being, build resilience, and nurture stronger relationships. We guide you through our personal stories and insights, drawing wisdom...

Send us a text to let us know how this episode impacted you. Welcome to our Season Finale of Season 2, we are so grateful to be on this journey with each of you! In this episode join meditation master (and soap opera fan) davidji & transformational healer and therapist Elizabeth Winkler for an enlightening conversation with the amazing Laura Wright as she shares her remarkable journey from hum...

Send us a text to let us know how this episode impacted you. What if everything you seek is already within you? Join us on the Shadow and the Light podcast with davidji and Elizabeth Winkler as we illuminate the transformative art of manifesting your true essence. We promise you'll uncover how to move from the prison of the mind to the prism of true being, where relaxation and alignment with...

Send us a text to let us know how this episode impacted you. Have you ever found yourself wishing others could just understand your needs without having to say a word? We know that struggle all too well, and in this episode, davidji & Elizabeth share how conscious communication is a game-changer. We dive deep into Marshall Rosenberg's Nonviolent Communication to highlight how articulating...

Send us a text to let us know how this episode impacted you. What's stealing your YES energy? This is our episode on living in the House of Yes. Ever wondered how a simple mindshift can inspire you to face your fears -and move through them? Join davidji & Elizabeth Winkler us on "The Shadow and the Light" as Elizabeth takes us through her incredible and transformative surfing jo...

Send us a text to let us know how this episode impacted you. What if you could step into your highest power by simply examining your daily interactions and habits? Join us in this transformative episode of The Shadow and the Light podcast, where hosts davidji and Elizabeth Winkler guide you through core coaching and therapy techniques designed to heal, clarify, and elevate your life. We kick thing...

Send us a text to let us know how this episode impacted you. Why do we get caught up in judgment, and how does it impact our self-esteem and relationships? Join davidji and Elizabeth Winkler as we embark on a journey through the labyrinth of judgment, with insights from nonviolent communication and Advaita (non-dualism) philosophy. We explore how our minds, with their inherent negativity bias, sha...

Send us a text to let us know how this episode impacted you. Have you ever wondered how the beliefs you hold on to might actually be blocking your path to true happiness & deeper fulfillment? This episode of The Shadow and The Light podcast features davidji - the internationally renowned meditation teacher, and Elizabeth Winkler, a heart healer and alchemical psychotherapist. They dissect a po...

Send us a text to let us know how this episode impacted you. Transform your inner turmoil into lasting peace in this transformational episode where we go deep into how to start & maintain a daily practice. Join Elizabeth Winkler and davidji as we unfold the journey from "crisis meditator" to establishing a robust daily mindfulness routine. Elizabeth shares a profound tale of a samura...

Send us a text to let us know how this episode impacted you. Transform your relationship with fear and discover your inner strength with life-guide davidji & esteemed psychotherapist Elizabeth Winkler as they share their definitions of F.E.A.R. and share transformative techniques to shift your focus from the head to the heart. Learn how to recognize fear, pause, and use mantras to move from a...

Send us a text to let us know how this episode impacted you. Can you remember the last time you truly felt that you were in total flow with your purpose? Join us in this life-changing episode as we embark on a profound journey of intentional living with meditation master davidji  & the transformational alchemical goddess, Elizabeth Winkler. We'll reflect on what it means to live a purpose...

Send us a text to let us know how this episode impacted you. We kick off Season 2 with powerful tools to help you shift from victim to thriver!!! What if the key to reclaiming your personal power lies in the simple shift of your everyday language? Join us as davidji and Elizabeth Winkler reveal easy real-world steps to help you break free from the relentless cycle of negative thoughts. You’ll disc...

Send us a text to let us know how this episode impacted you. Welcome to our Season One Finale Episode!!! What a beautiful journey this season has been - and we can't wait to help, heal & serve you in our upcoming Season 2! Feel free to re-listen to all of our episodes & share them with someone you love💚💜🖤 When shadows meet light, transformation begins. This episode is a celebration...

Send us a text to let us know how this episode impacted you. Let's heal together! Have you ever felt the sting of words spoken without thought, or been on the receiving end of a careless comment?  Elizabeth Winkler and davidji, open up about these all-too-human moments on our latest podcast, revealing a poignant incident that led to a profound personal revelation. Through our conversation, we...

Send us a text to let us know how this episode impacted you.  Our latest episode of The Shadow and The Light Podcast beckons you into the realm of ancestral healing, where we reveal how the gifts and burdens of our forebears shape our present and future. In this transformational episode, davidji & Elizabeth Winkler unravel the tightly woven threads of familial dynamics and healing. We provide...

Send us a text to let us know how this episode impacted you. This is our episode on Spirituality! Are you a human being having spiritual experiences OR a spiritual being having this human experience???  Embark on a quest for wholeness with Elizabeth Winkler and davidji, as we traverse the landscape of spirituality and self-discovery in this episode. We promise you'll leave with a profound und...

Send us a text to let us know how this episode impacted you. This is our episode on EMOTIONAL FREEDOM. Have you ever felt the weight of the world upon your shoulders and in your heart, only to realize there is a way through it all? Elizabeth Winkler joins davidji in an intimate discussion on the art of releasing the burdens that hinder our happiness & personal growth. We share a compelling tal...

Send us a text to let us know how this episode impacted you. In this episode,  davidji and Elizabeth Winkler guide you into a deep inner place of quietude & tranquility. We dive deep into the core need of safety— in the areas of your personal relationships, emotional health, financial stability, and spiritual practices. Discover how this fundamental need impacts the choices we make and the pat...

Send us a text to let us know how this episode impacted you. Embark on a profound journey with meditation maestro davidji & transformational heart healer, Elizabeth Winkler, as we navigate the intricate layers of our deepest needs & their undeniable influence on how we show up in every moment. In this episode, we unveil the importance of feeling safe as the foundation for every healthy rel...

Send us a text to let us know how this episode impacted you. The power of presence is a superpower that leads to deeper fulfillment in life.  And in this episode, meditation master davidji & transformational alchemist Elizabeth Winkler share the secrets of living in the present moment as the key to greater clarity, happiness, empathy, emotional intelligence, and creativity.  Our co-hosts share...

Send us a text to let us know how this episode impacted you. What rests at the underlying center of your frustrations, irritations, and limitations? Listen in and find out powerful answers to heal & transform you that rest at the core of your being! davidji & Elizabeth Winkler guide you on a mind-blowing exploration of what rests at the root of your anger. And how your understanding of wha...

Send us a text to let us know how this episode impacted you. In this episode of "The Shadow and The Light," davidji and Elizabeth Winkler embark on a journey to explore the transformative process of turning pain into power. We illuminate the secrets of attention, intention, resistance, and acceptance, showcasing how these four characteristics can become our greatest teachers. Join us as...

Send us a text to let us know how this episode impacted you. Are you stuck in your ego? Are you stuck in patterns in your relationships that limit your happiness and personal growth? Welcome to the inaugural episode of The Shadow and The Light Podcast !!!  In this episode, hosts davidji and Elizabeth delve into the darkness of the ego and share powerful techniques to help you heal your relationshi...

Send us a text to let us know how this episode impacted you. Subscribe NOW! New episodes drop every Tuesday. ATTENTION:  Elizabeth is coming to Ireland!  Click this link to join the retreat! We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional meditation & healing resources...

Send us a text to let us know how this episode impacted you. Subscribe NOW!!! New Episodes drop every Tuesday. ATTENTION:  Elizabeth is coming to Ireland!  Click this link to join the retreat! We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional meditation & healing resourc...