The Sensitive Souls Podcast

Join me for a candid chat about what it's like being neurodivergent and a practicing witch. We discuss what it means to practice discernment between your intuitive messages and biased opinion, body wisdom, and being honest with yourself. This episode is infused with a lot of love.

Join me for an intimate episode where I share with you a reflective life update and where I've been while also sharing my personal experiences with practicing non-attachment as well as mindfulness in regards to romantic partnerships as a neurodivergent person.

Join me today for an episode where I share a personal experience of sitting with disappointment as well as navigating unrealistic expectations and living in the fantasy mind vs reality.

Hang with me as a I reflect on being a witch this past year after coming out of the broom closet. I speak on what magic and the craft mean to me and how you can find your own magical path.

In this episode, I catch you up on what's been going on in life and some personal reflections I've been contemplating regarding finding balance and being your own support network.

Hey folks! Join me in today's episode where I share my opinion on, "doing hard things" and how we hold ourselves back from making impactful change. I touch on codependency, habit stacking, ending relationships that don't support your needs or care, and the importance of putting yourself first.  I also share that on Sunday January 16th at 1pm est / 10am pst I am hosting a FREE Workshop revolvi...

Hey folks! Join me in today's episode where I share what has been going on since I last connected with you in this space. I touch on personal things going on in my family as well as my process of being assessed for Autism Spectrum Disorder. I hope you enjoy the episode! Links: Instagram: @ jessthelastavatar @ theneurodivergentfairy Patreon: https://www.patreon.com/sensitivesoulscommunity Etsy Shop...

Join Jessica Reis @the.death.empath and I as we discuss Jessica's journey with mental health, using our behavior as a teacher to learn our own ebbs and flows, the importance of self-awareness in regards to navigating symptoms, and removing the shame around your illness, death, grieving, + more. We unpack what it means to fully embody our diagnoses and how you can find freedom in loving yourself an...

Join Olivia Roberson (@ olivia.k.roberson ) from Lighthouse Yoga and I as we discuss her journey with mental health such as depression and suicide ideation and how it led to her love of embodiment practices and yoga therapy as well as become a meditation teacher who shares her content on Insight Timer. If you are looking for ways to get into the body to help manage any physical symptoms of your me...

Join Roo from @RooGetsLifted and I as we discuss battling chronic illnesses, fatigue, and overcoming negative self-talk and reframing your mind to be more compassionate towards yourself + healing journey.  We talk about the importance of self-care, how to work with affirmations, how Roo uses journaling as a way to cultivate more self-awareness, acceptance, and compassion and removing the stig...

Tune in for a healing meditation as I guide you to use the Universal White Light to relax + surrender all that doesn't serve you - to welcome in peace and trust. This meditation is perfect if you are feeling anxious, depressed, overwhelmed, or overall resistant. This is meant to offer you loving support and space to let go of all the pent up energy and expectation you've been holding onto. It is t...

Join me for this week's solo episode as we discuss the importance of meeting ourselves where we are at especially during difficult times + how the human experience is not meant to be linear and how rooted self-care and self-acceptance can help empower us and move us out of the passenger seat and into the driver seat of our experience.  Join the FB Community Here Follow Jess on Instagram: @hal...

TW: Self-Harm, Suicide, Eating Disorders, and Sexual Assault Join Heath ( @enlightened_stoner_ ) and I as we discuss shadow work, showing up for yourself, Heath's journey with mental health, and using tarot + cannabis to find more peace after trauma. We dive deep into why shadow work is important and how facing your pain can be empowering. Heath and I chat deeper into tarot and in specifically the...

Join Erinne Benedict (@Erinne_04) and I as we discuss how Erinne's personal mental health journey with anxiety + depression and how it led her to a journey of self-acceptance while working in the mental health field. Erinne shares how she coexists with her mental illnesses and what self-awareness tools and reframes work for her to allow more self-compassion and ease in her life. Erinne works at th...

Join Caroline Caruso (@lovebycaro) and I as we talk Caroline's journey with depression, how she meets herself with where she is at with compassion, and how running a business motivates her to show up even on her hardest days. Caroline vulnerably shares her current experience and how she is figuring out her own process with honesty and awareness.  Connect with Caroline: Instagram: @lovebycaro...

Join me as we chat about how giving yourself credit is a transformative self-love practice and how I shifted from living glass half-empty to glass half-full by embodying self-love and not waiting for a prince or princess in shining armor to come and rescue me. This episode is a heart-felt chat about how society makes it so damn hard to love ourselves and why we should anyway.  Join the FB Com...

TW: Disordered Eating and Eating Disorders are mentioned in this episode Join Jess and Savannah as they chat growing up with anxiety, depression, attachments, and the ego while touching on ways we can meet ourselves with more compassion and what tools are useful in breaking down the limiting beliefs of the ego and giving yourself the time, space, and grace to grow at your own rate.  Follow Savanna...