The Semi-Social Life of a Black Introvert

In this heartfelt previously unrelased episode from 2022, we honor Coach Mike Hickman, who taught life lessons beyond basketball. From guidance and wisdom to accountability, his influence shaped character on and off the court. Tune in for a reflection on mentorship, leadership, and gratitude for those who push us toward our potential.

In this special bonus episode from 2021, we delve into the powerful story of Simone Biles and other brave survivors who exposed years of sexual abuse. Despite their courage, many turned a blind eye and deaf ear, showcasing the systemic failures that enable abuse to persist. This episode highlights the resilience of survivors, the importance of listening and advocacy, and the need for cultural chan...

In this previously unreleased "Podcast Extras" episode from 2022, we delve into a compelling story from Emmanuel Acho's hometown village, where neighbors banded together to combat a fire that threatened their very existence. This tale isn't just about extinguishing flames—it’s about the power of community and the individual’s role in collective survival. Discover how solidarity and shared responsi...

In this special episode of Podcast Extras from 2022  , we honor my eldest niece, Zora, on her 20th birthday. Zora is not only an extraordinary artist but also a beacon of purpose and creativity. Join me as I reflect on her journey so far, the incredible art she creates, and how she navigates her 20s with passion and grace. This episode is a celebration of Zora's growth, talent, and the inspiratio...

In this episode of The Semi-Social Life of a Black Introvert Podcast , we dive into the art of living a meaningful and authentic life, using the acronym S.T.O.R.Y. as our guide to unlocking life purpose and personal growth: Start – Why the first step, no matter how small, is essential to unlocking your potential. Test – How life’s challenges are disguised opportunities, building resilience and str...

🌟 Episode Overview: In this episode, we dive into the transformative practice of honoring the fullness of self. In a world dominated by screens and notifications, we explore the value of stepping back from technology to rediscover who we are without the noise. Together, we’ll unpack how embracing the richness of life through the lens of your senses can lead to deeper connections, clarity, and inn...

In this episode of The Semi-Social Life of a Black Introvert , Aaron opens up about the reasons behind the podcast's hiatus, diving deep into personal struggles with mental health and the challenges of balancing life, creativity, and self-care. From navigating burnout to finding strength in solitude, Aaron shares insights into how taking a break can be a powerful act of self-preservation and a cat...

The Central State University alumni family is grieving the loss of Brandon Lowe, who passed away unexpectedly this past week. Listen as I pay tribute to Brandon's tremendous faith and love for others. For God. For Central. For State.

The world lost a great one this past week. Rest in peace, Aunt Peggy. Thank you for your heart, lessons, and teachable moments.

Alright...I'm finally going to address the Keke Palmer and Darius Jackson turmoil, Let's talk about relationship drama, what to wear if you're a momma, and the reasons people on your team may be cheering for your downfall.

The last episode had y'all talking, so let's continue the conversation about the highs and lows of "working while Black". Let's talk about the uproar over fake racism, "black magic" gone wrong, and how I got fired for talking to my Black "family".

Let's dive a little deeper into the "Working While Black" series, and discuss "cocoa butter" magic, tips for getting Black tips, and the reasons why workplace silence can be used as a deadly weapon.

As we venture more into the "Working While Black" series, let's discuss the culture of workplace employee devaluation ,  the difference between preparation and luck, and the why putting people in positions to succeed helps everybody win.  

Sometimes, quitting is conquering.  In this episode, let's talk about aggressive interview questions, the peril of the unprotected, and the reasons why the fight you're in may no longer be yours.  

This episode is dedicated to all the folks who made me smile at work.  Let's discuss the importance of BIPOCs being seen, heard, acknowledged, and protected in the workplace.

I'm back!  Let's discuss the lessons of community and connections that I have experienced during this four-month podcast hiatus.  

This one hit differently.  All skin folk ain't kinfolk, especially when a police badge is involved.   Rest In Power, Tyre.  

With recent good news involving the health of Buffalo Bills safety Damar Hamlin, let's examine team fandom, job positions, and the purpose of big-picture destinations.  

Before releasing the next chapter of the "Working While Black" series, let's discuss the power of proximity, redefining patriotism, and why being late to the party is better than not showing up. 

In an attempt to unpack this past Saturday's demonstration of hate courtesy of the Proud Boys, let's discuss the dangers of being passive-progressive, the sleight-of-hand of hate groups, and why Clintonville, Ohio is the perfect place to recruit the next Proud Boy.  

As a follow-up to the last week's episode, "Chapter One: The Good Neighbor," part of the "Work While Black" series, let's discuss the pressures of performance, the dangers of white tolerance, and how I found the courage to confront workplace norms in my 30s from the experiences of my adolescence.  

For the first chapter of the "Working While Black" series, let's talk about workplace microaggressions, finding the courage to say YES, and the reasons why a salary should never cost you you.  

Before we embark on the "Working While Black" series, let's talk about the significance of cultural trailblazers and the systemic challenges that many BIPOCs endure each day.    

This episode is the first part of a series that discusses stereotypes, discrimination, and racism that can exist within predominately white workspaces, providing valuable strategies for BIPOCs to thrive both personally and professionally.    

RIP Kirshnik Khari Ball, aka Takeoff, one-third of the hip-hop group Migos.