The Self-Trust Podcast

🏔️ Private Immersion for Two | 2027 | Colorado, Oregon, or California Four days of deep, individually tailored Self-Trust work… with your friend alongside you. Your own bedrooms, private bodywork, individual time with me, and space to share parts of the experience together. ❄️ Winter Threshold | January 8–10, 2027 | Golden, Colorado A Reflect & Set weekend for up to six women. Two nights in a luxu...

Episode Notes: ✨ Waitlist for 2027 Immersions MotherMoon What happens when the dream you worked toward for years is no longer the dream? In this episode, Emily and Renee talk about: →leaving a successful career in tech after realizing it no longer felt aligned →the spontaneous decision to quit her job and travel the world →two years of solo travel through 50 countries—even though she had never tr...

Episode Notes: ✨ Waitlist for 2027 Immersions MotherMoon 🌙 What if the trip you thought you were taking became a ritual for leaving an entire chapter of your life behind? In this episode, Emily and Kimberly talk about: →trekking 110 kilometers across the Sahara Desert →raising awareness and funds for cystic fibrosis after her daughter’s diagnosis →how divorce, motherhood, and major life changes...

Episode Notes: ✨ Waitlist for 2027 Immersions MotherMoon What if the life you want requires you to stop optimizing for more—and start optimizing for energy? In this episode, Emily and Chelsea talk about: →leaving a fast-paced startup and returning to entrepreneurship full-time →doubling revenue while working less →rethinking business around energetic capacity instead of maximum output →the time a...

Episode Notes: ✨ Waitlist for 2027 Immersions MotherMoon What if the thing you’ve been trying to “figure out” isn’t one path—but permission to follow more than one? In this episode, Emily and Angela talk about: →finally writing and self-publishing the book she had wanted to write since childhood →what it means to be multi-passionate, professionally plural, and unwilling to choose just one identit...

Episode Notes: ✨ Waitlist for 2027 Immersions MotherMoon Can microdosing become a pathway back to trusting yourself? In this episode, Emily and Tracey talk about: →how losing a nearly decade-long business became a major identity threshold →the grief, spiritual questioning, and uncertainty that opened the door to mushrooms →Tracey’s first psychedelic experience and why it became a permission slip...

Episode Notes: ✨ Waitlist for 2027 Immersions You’ve done the work to trust yourself… so why is doubt still showing up? In this solo episode, Emily explores three distinct flavors of doubt—and why each one needs to be tended to differently. Emily talks about: →why building Self-Trust doesn’t mean doubt disappears →the Doubt of Expansion and why doubt can actually get louder as your life gets bigg...

Episode Notes: ✨ Waitlist for 2027 Immersions What happens when the identity you worked so hard to build no longer fits? In this episode, Emily and Bree talk about: →the “quantum leap of self-trust” that came with leaving the law →how small “pebble” decisions built the capacity for one huge leap →walking away from a career, identity, and law firm she had invested years into →the difference betwee...

Episode Notes: ✨ Waitlist for 2027 Immersions What happens when the thing you’ve been talking about for years suddenly starts showing up everywhere? In this solo episode, Emily talks about: →why she believes Self-Trust is entering the zeitgeist →how her work with Self-Trust evolved into The Self-Trust Model™ and Compass →why she intentionally avoided other Self-Trust content while building her ow...

Episode Notes: ✨ Waitlist for 2027 Immersions Can you trust yourself to pivot when the dream no longer fits? In this episode, Emily and Lacey talk about: →stumbling into “The Thing” instead of starting with a perfect plan →leaving the dream job when staying would have meant abandoning her integrity →building a seven-figure business by doubling down on 1:1 work →why the business model everyone tol...

Episode Notes: ✨ Waitlist for 2027 Immersions What happens when the part of you that was once told to stay hidden becomes the thing that brings you back to life? In this episode, Emily and Kasey talk about: →reclaiming a childhood dream of becoming an artist →how creativity became a form of nervous system healing →moving from hidden doodles to illustrating Emily’s book →learning to claim the iden...

Episode Notes: What happens when the gifts you’ve carried your whole life become impossible to ignore? In this episode, Emily and Mary O’Hara, also known as Mo Medium, talk about: →how grief became the catalyst for Mo’s spiritual awakening →the passing of her cousin Emily and the signs that followed →recognizing psychic and mediumship abilities she had experienced since childhood →leaving corporat...

Episode Notes: ✨ Waitlist for 2027 Immersions What if the dream you’re being called back to has been waiting for you since childhood? In this guest episode, Emily talks with Eva Gagnon about returning to a childhood dream of professional acting after decades away. What began as a quiet love for performance in childhood — and later became a theater major in college — was eventually set aside as li...

Episode Notes: ✨ Waitlist for 2027 Immersions What if the thing you think you’re doing is only part of the story? In this guest episode, Emily talks with Haley Smith about solo travel, plant medicine, and the deeper healing journey that unfolded underneath both. What began, consciously, as a six-month solo trip to South Africa and Bali became something far more unexpected: a profound shift in Hal...

Episode Notes: ✨ Waitlist for 2027 Immersions What starts to become possible when you slowly emerge from the postpartum cave? In this solo episode, Emily shares updates on: →writing again through the lens of early motherhood and Self-Trust →finding a crone, mentor, and therapist for this season of life →what she wants to explore in future solo episodes →the next guest episode themes, including tr...

Apply for the FINAL 1-1 Luxury Immersion for 2026 Join the next GROUP CONSULTATION CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect! Substack Instagram Email List Luxury Immersions: @finallydothething EPISODE SPONSORS: DESCRIPT : Get 50% off your first 2 months LMNT : Get a free sample pack KION : Get 10% off This is a public episode. If you'd like to di...

Episode Notes: What happens when a 2 a.m. whisper changes the entire direction of your business? In this crossover episode of The Self-Trust Podcast and The Return Podcast , Emily sits down with Caitlan to talk about the intuitive nudge that led her to combine Human Design, IFS, and business strategy into a new offer called Power Move . What began as a quiet inner knowing became a years-in-the-mak...

Episode Notes: ✨ Apply for a 1-1 Immersion What if the thing you’re being called to do is not just for you, but for the women who came before you and the ones who may come after you? In this guest episode, Emily talks with Sydney about her “YOLO year,” the ancestral pilgrimage that called her back to Hungary and Austria, and the deeper healing journey that unfolded through lineage, grief, spiritu...

Episode Notes: ✨ Apply for a 1-1 Immersion What happens when the life you built starts to feel too small for who you’re becoming? In this guest episode, Emily talks with Bianca about compassion fatigue, self-trust, and the bold decision to sell her townhouse, step away from her therapy practice, and take a three-month sabbatical that began with a one-way ticket to Bali. What started as a desire f...

Episode Notes: ✨ Apply for a 1-1 Immersion What happens when you stop living for everyone else and finally start living for you? In this guest episode, Emily sits down with Laurie Shelton for a conversation about grief, people pleasing, Self-Trust, and the courage it takes to build a life that feels genuinely your own. Laurie shares the story of leaving behind the life she had built in Arizona, m...

Episode Notes In this special birthday episode, Emily shares the story of her first solo international trip — a trip she took to Portugal for her 30th birthday. What started as something on her bucket list quickly became much more than a vacation. Traveling solo became a powerful pathway to building Self-Trust, reconnecting with her intuition, and discovering parts of herself that hadn’t yet had s...

Episode Description Some versions of The Thing don’t happen quickly... they take years of listening, waiting, and building. In this episode, I share how nomadic life lived on my bucket list for a full decade before it finally became possible. I knew I wanted it long before I knew how it could work, and long before the timing made sense. This conversation explores what it looks like to play the lon...

Episode Description ✨ Apply for a 2026 Immersion In this Spring Equinox solo episode of The Self-Trust Podcast , Emily explores how to set the right promises to yourself—and why you don’t have to wait until January to begin doing The Thing . Using the energy of the spring equinox as a backdrop, this episode invites you out of winter hibernation and into intentional, aligned action. Emily shares h...

Inspired but Still Stuck? | You’re Probably Not Just Lazy In the first episode of Season 2 of The Self-Trust Podcast , Emily introduces the theme for the year ahead: 2026 is the year to finally do " The Thing" . This episode is for anyone who feels deeply inspired—but isn’t taking action yet. Instead of blaming motivation or discipline, Emily explores what’s actually happening beneath the surface...

Season 2 of The Self-Trust Podcast is coming soon... And it's all about inspiring you to finally do "The Thing". The thing that’s been sitting on your vision board… on your bucket list… in the quiet corners of your knowing… for years. This season is for the woman who knows what that thing is and also knows how easy it is to stay stuck. In season two, I’ll be sharing solo reflections from my own ye...