The Self Story Group - private podcast

12/11/24 - Your Ability to Focus 07.01.2025 51:18 ↓

"Between the stimulus and the reaction, there is a space" Choosing a different type of shitty! Notice it as being here

11/13/24 - It's okay to let it get better and better. 06.01.2025 48:18 ↓

"It's okay to let it get better and better." New metrics to measure oneself by We’re not starting from broken Doesn’t necessarily mean always feeling up and amazing, just to allow things to BE as they are, is enough, they naturally shift of their own accord 1st  - notice 2nd - allow 3rd - when ready, drift into desire of where you’d like to move to,  4th - feeling good, day dream more Emotionally...

11/6/24 - The Road Less Travelled 14.11.2024 50:47 ↓

What are you going to focus on Take the road less traveled, makes all the difference How you’re focusing is your choice No one and no thing outside of me can affect my inner state of being Nothing outside of me can affect me We are the ones creating the field of possibilities in front of us

10/24/24 - It Gets to Be Easy 01.11.2024 1:01:42 ↓

First - get out of the trash compactor when you're feeling "squeezed" by circumstances Second - then be in the solution, rather than in the question or problem "It's get's to be easy". Angie shares her story of her current work, each step being easy, while she get's better benefits, opportunity to do what she loves, and make her own anti-grind work schedule

10-2-24 "Letting it get Good" 09.10.2024 1:03:46 ↓

Letting it be good,  the better it gets the better it gets That’s well and good when things are going well, but what about when you’re in the thick of it? Deserving Destabilizing things - what is stability?  There is a part of us that is always witnessing

Bonus - Intentional Thoughts ONLY* 28.09.2024 3:23 ↓

 “I can, I am capable”    “This is worth it” “Thank you, thank you, thank you” “I can handle this” “I am here right now” “Everything about me makes sense” “Look for the sunshine”  “Life is happening for me” “That’s okay I don’t need to want to, I can do it anyway” “I'm choosing to feel a different type of shitty” “I want more fun in my life” “What will bring enrichment in my life!” I can let the g...

9-25-24 - "Unconditional Self Kindness" 28.09.2024 51:21 ↓

Take aways/ Notes: Unconditional Contrast is necessary - not knowing one without the other Interested in the journey, but not dependent on how it’s showing Indifferent vs independent Ability to meet the conditions Honest YES - Always a Yes to you, honest YES "Omni" Conditional -  present within any condition Feeling a certain way, leveling up: having all the same patterns in another area of life,...

9 -4- 24 - "Freedom" 11.09.2024 50:17 ↓

Take Aways/ Notes: Not needing to wait for the thing to feel it

8-29-24 - "Finding the frequency of your desire" 11.09.2024 1:04:10 ↓

Finding the frequency of your desire knowing what you want and bringing yourself into alignment with where that desire already is “We cannot solve our problems with the same thinking we used when we created them.” Cannot tell the same story about yourself and get a new ending Replace the drama with something even better, stimulation - going back to it - when something good happens Worthiness story...