The Self Reset with Dawn Breslin

In this episode, I speak with the extraordinary Dr Libby McGugan — a medical doctor and consultant who, at the very height of her career, listened to a quiet inner voice that told her it was time to follow her heart. After years of study and success in conventional medicine, Libby realised that despite all her achievements, something deeper was calling. She made the courageous decision to step awa...

Welcome to this episode of “The Self-Reset.” In today’s conversation, we explore the tender, natural rhythms of beginnings and endings in our lives. Together, we’ll dive into the art of letting go—recognizing when something is naturally coming to a close and how to trust that something new is on the horizon. We’ll talk about the cycles in our own journeys, the beauty of releasing what’s no longer...

Welcome to this week’s episode of The Self-Reset! Today, I’m thrilled to share one of the most inspiring conversations I’ve had on the show. I sit down with the brilliant Senga Cree, a dynamic business and lifestyle mentor. Her energy is absolutely infectious, and her philosophies are both powerful and practical. Whether you’re thinking about starting a business, or you’re already on that entrepre...

Your time for a new beginning Welcome to this week’s episode of the Self-Reset Mini-Series! Today your host, Dawn Breslin is diving into the power of letting go. Sometimes, to make space for new beginnings, we have to tear down what no longer serves us. This short, reflective, and inspiring episode is all about embracing change and making room for the new. Enjoy.... Learn about ways you can work w...

How to align our masculine and feminine energies Welcome to this week’s episode of ‘The Self Reset’ mini-series with your host Dawn Breslin. Today, we’re diving into the art of living in balance. We’ll explore the delicate dance between masculine and feminine energies, and how we often become over-identified with goals and expectations, leading us out of alignment with our true selves. Through my...

How to Stop Living on Repeat Welcome today’s Mini Series episode of The Self Reset with your host, Dawn Breslin. In this inspiring conversation, you’ll be invited to question your identity and discover where you might be living on autopilot, rather than from a place of vitality, inspiration, and joy. Think of this as a one-on-one coaching session where Dawn’s deep, thoughtful questions encourage y...

Welcome to another episode of the Self-Reset mini-series. Today we’re diving into a topic that can truly transform your life: boundaries. In this episode, we’ll explore how setting healthy boundaries is an act of self-love and self-respect. It’s about honoring who we truly are, boosting our vitality, and distinguishing the line between ourselves and others. We’ll also address the fears that come w...

Self-Reset host, Dawn Breslin dives into the incredible power of thought and how it can influence our lives. In this episode of the Self -Reset mini-series, she shares insights into how our limiting mindsets, negative thoughts, and habitual ways of speaking can block our joy and the future we desire. Through this journey, you’ll learn how transforming your thoughts can truly transform your reality...

In today’s episode of “The Self Reset" I’m thrilled to introduce our special guest, the elegant and spirited LiYing Lim. Today, we dive into her early years, her battles with anorexia, and her journey of self-acceptance following her role as the beauty editor at Harper’s Bazaar.  We’ll explore how divine intervention led her to embrace spirituality and her current work with tea ceremonies, helping...

Welcome to the latest episode of The Self Reset! Today, I’m joined by the incredible Helen Strong, who shares her profound experiences with death and her unique perspective on living and dying. We dive into her remarkable shared death experience with a dear friend, and her compassionate journey in caring for her father in his final moments. Helen’s story offers invaluable insights on embracing the...

Surviving the death of a partner from a heroin addiction with Alex Newman Welcome back to another episode of the Self-Reset Podcast. Today, we’re joined by Alex Newman, an accomplished addictions counsellor with an inspiring story. Alex opens up about the deeply personal experience of losing her partner to a heroin overdose, a tragedy that reshaped her life. Through her journey of grief and self-d...

Welcome to today’s  episode of The Self Reset with Linda Hughes.  In this episode, we dive into the life of Linda Hughes, an internationally renowned psychic medium who overcame immense adversity. From a childhood marked by trauma, abuse, and bullying, to a journey through corporate success and profound personal transformation, Linda’s story is one of resilience and healing. Join us as we explore...

A story of self discovery and a return to self with Sarah Seed. In today’s episode. I’m thrilled to introduce Sarah Seed, who shares her powerful journey of growing up in a cult and finding the courage to leave it all behind at 22. Abandoned by her parents and shunned by the organization, she embarked on an incredible journey of self-discovery, redefining her identity and becoming a successful sel...

A story of survival and personal transformation Today I’m honoured to introduce our guest, Cara Potts, who courageously shares her journey of overcoming bulimia nervosa. Through deep spiritual insights and transformative experiences, including a life-changing fire walk, Cara has not only healed herself but now empowers others in their own paths to well-being. Join us as we explore her powerful sto...

This is the first episode of the “Self-Reset” mini-series, hosted by Dawn Breslin. In this series, Dawn guides us through the transformative journey of resetting our lives. Today, we dive into understanding our true self versus our conditioned self. Dawn explores what it truly means to become self-aware, the defining lines between fearful and empowering narratives, and how we can start to recogniz...

Today, we dive into the transformative world of hypnotherapy with John McClucky, a clinical hypnotherapist from Brisbane, Australia. In this fascinating conversation, we explore how our past—and even our future—can influence our present, creating blocks that prevent us from moving forward. John shares insights into the methodologies of Dolores Cannon, helping individuals uncover what’s blocking th...

In today’s powerful conversation, we explore the profound impact of childhood trauma on mental health. Lisa shares her journey from a tumultuous upbringing to finding healing and peace through self-reflection and personal development. It’s a compelling story of resilience, transformation, and the power of taking control of one’s life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lorna McLean, a renowned Reiki teacher shares the deeply personal and sensitive story of navigating the devastating loss of her seventeen-year-old son. This episode won’t reflect everyone’s experience of grief, but it highlights Lorna’s profound spiritual connection and her innate knowing, which guided her through this journey. We discuss how her spiritual practices and natural intuition became an...

Psychotherapist, Angela Trainer shares her deeply personal journey through breast cancer and  discusses how she navigated this challenging time, drawing on her wealth of professional experience to find strength and resilience. This powerful, inspiring, and informative conversation offers insights that may help others undergoing cancer treatment to consider new ways of navigating their own journeys...

Madeleine courageously shares her journey of not only surviving sexual violence at age 13 but transforming her life in it's aftermath. Throughout our conversation, we explore how she found the strength to own her story, discovered the power of forgiveness, and reclaimed her voice. Madeleine takes us through her process of reorganising her inner world, leading to outer strength and empowerment. Joi...

Our conversation explores Janey’s remarkable transition from a life as a singer working alongside George Michael and Boy George in the spotlight of the party culture of the 80s and 90s, to becoming a passionate advocate for sobriety.  Janey opens up about the challenges she faced with alcohol, how she knew it was time to stop, and what inspired her to establish The Sober Club, a supportive communi...

Kristen shares her journey about finding the courage to leave her marriage. Kristen opens up about how she built a foundation of self-awareness, learning to set boundaries, hearing and trusting her inner voice, and envisioning the future she truly wanted. Through this process, she found the courage and confidence to make the life-changing decision to divorce, reclaiming her power and purpose. This...

Through the pain of grief, loss, and trauma, Jo found herself disconnected and lost in addiction to alcohol, cocaine, and gambling. This episode delves deep into her journey through despair, exploring how these experiences can lead us far from ourselves. Yet, Jo also shares the inspiring way she rebuilt her life and found her way back to herself. Please be advised, there are references to suicide...

It's time for a Self Reset! Join Dawn Breslin, a leading light in the field of coaching and personal transformation. Follow now so you don't miss the first episodes! Let Dawn help you rise above life’s trials and create a balanced, fulfilling life. Learn more about your ad choices. Visit megaphone.fm/adchoices