Natasha J Felix
The self improvement station
"The Self-Improvement Station" is a podcast for those who aspire to enhance their quality of life and overall well-being. I'm here to share honest and impactful insights on self-care, self-love, personal growth, and achieving balance. Learning is a lifelong journey, and each day presents an opportunity to broaden our horizons. Tune in every Tuesday as we navigate these topics together. Spread love and inspire others. ❤️Hosted by NATASHA J FELIXGet in touch👌🏽💋Web:www.theselfimprovementstation.comEmail: theselfimprovementstation@natashafelix.es
Author
Natasha J Felix
Category
Podcast website
Latest episode
Jun 23, 2026
Where to listen?
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Episodes
10 tips to practice self love 02.03.2021 6:23
No one is preborn with the skill of self-love. It requires you to make conscious efforts to practice the habit of self-love and in this episode, I will be sharing some tips that can help you with your self-love journey.
Goal setting with oumar dieng 23.02.2021 24:13
Oumar Dieng is a speaker, life purpose and business coach. He coaches people to reach their personal and business goals by using positive habits, resilience, and motivational strategies. He offers bite-sized actionable advice and guidance to help people achieve their goals and live the life they want.
Stop trying to fit in, be proud and stand out 16.02.2021 4:18
Why are you constantly underestimating the power you carry? Why do you think you need to lower your standard to fit into the crowd ? Hopefully, this episode will motivate you to quite that mindset of trying to fit in but be proud and stand out.
reasons why self love is important 09.02.2021 4:18
You may be asking yourself, why is self-love important? In this episode, I will be sharing some of the reasons why self-love is important.
Tips to help you rediscover yourself 02.02.2021 6:32
Are you still struggling to find your identity? In this episode, I will be sharing some tips that can help. I hope you find them helpful.
Unpacking emotional baggage with cathy 26.01.2021 32:17
Cathy is a certified life coach who helps people unpack their baggage to enable them to bring in extraordinary happiness and success. After going through a painful period of her life, finding herself jobless and a single mum, Cathy learned the skills to unpack what was holding her back. She went on to triple her income, attract love and raise a happy healthy child. Cathy uses intuition and healing...
Stop dimming your light 19.01.2021 4:06
It's an amazing feeling to be around the right people you can radiate your light with and never feel threatened. There is enough room for everyone to succeed, so shine your light. I want to use this episode to encourage someone out there, to stop dimming their light.
Emotional detox with Sherianna boyle 12.01.2021 34:24
Sherianna boyle is a psychology professor, author of eight books , founder of emotional detox coaching, C.L.E.A.S.E METHOD, C.L.E.A.S.E YOGA. Her work had been featured in more than eighty articles in publications.
Overcoming laziness 05.01.2021 5:50
I’m not an expert in overcoming laziness, just sharing from my own experience and how I motivated myself to move. Hopefully, this might help you too.
Reinventing self 29.12.2020 7:17
I’m not saying you shouldn't set New Year’s resolution but also make up your mind as well to reinvent yourself in the coming year for the better. I hope this episode will motivate you to go all out in 2021 to create a better you.
Self-mastery 22.12.2020 4:55
With all of the happening this year, did you take time to master self or are you in the process? In today's episode, I shared some steps that have helped me and I guess it will motivate you in the process.
Self improvement 15.12.2020 5:21
In today’s episode, I will be talking about self-improvement and also sharing some tips that can help with your self-improvement journey.
Confidence vs conceited 08.12.2020 5:20
In this episode, I will be talking about confidence and conceited. I also shared some differences between a confident and conceited person. I hope you will find this episode insightful.
Communication mastery with brenden kumarasamy 01.12.2020 23:04
Brenden is the founder of MasterTalk, a YouTube channel he started to help the world master the art of public speaking and communication. He coaches purpose-driven entrepreneurs on how to master their message and share their ideas with the world.
Transformation and spirituality with Fiona Mcconachie 24.11.2020 17:46
Fiona McConachie is a transformational and Spiritual coach that help women breakthrough to their highest power and create their most unstoppable life. She is an EFT practitioner and she believes that anything is possible with the right mix of faith and strategy.
9 ways to combat procrastination 17.11.2020 5:27
Procrastination is a time and a dream killer. To be more efficient, we need to find various ways to push ourselves to stay focused. In today's episode, I will be sharing some of those methods I think might be helpful.
Retaining your power 10.11.2020 3:58
Have you been neglecting the power you carry within you? If yes, this episode is for you and I hope it inspires you. Write the story you want to read.
Controlling anger 03.11.2020 4:48
I’m not Psychologist, just me sharing with you methods that have helped me improve anger and I know you might find one or two on this episode that might help too.
Staying focused and motivated 27.10.2020 5:13
Are you still struggling to stay focused? I shared 8 methods that have helped me, hopefully, you might learn a thing or two.
Self discipline 20.10.2020 4:52
Are you still finding it difficult to discipline yourself? In this episode, I will be sharing 8ways to help you with self-discipline. It might seem impossible but it possible when you put your mind to achieving your aim.
Hope in hopelessness 13.10.2020 4:19
Today’s topic is just a reminder for you to continue to stay optimistic even in difficult times. I have put together 5 ways to stay hopeful.
Toxic habits stopping you from achieving success 06.10.2020 6:07
Today’s episode will be shedding light on some of the habits you might be holding on to that are stopping your from achieving your goals. Hope you find it insightful.
Self care vs self indulgence 29.09.2020 8:51
In this episode, I will be talking about self-care and self-indulgence. I hope today’s topic will shed light and give you a better understanding of both. So Dive in and enjoy every bit.
personal hygiene mistakes you might be making 22.09.2020 5:59
In this episode, I put together some personal hygiene mistakes I think you might be making and I hope today’s tips will help you realize those areas you need to improve to make your personal hygiene better for the sake of your health.
Nourish your mind 15.09.2020 5:11
Today’s episode is all about nourishing your mind and I will be sharing with you 8 things you can do to keep your mind nourished and I hope it will motivate you.
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