The Self Esteem and Confidence Mindset

Today I share some thoughts on what to do when you feel like life is against you. For more guidance come hang out with me on Instagram: @jonny.pardoe

Today I welcome Dr Serena Sterling onto the show to talk about dealing with pain by releasing stuck emotions. You can find more from Serena here: https://www.drserenasterling.com/ Pain: A Love Story Instagram:  @drserenasterling

Do you get frustrated when you don't follow through on something. In today's episode I discuss how you can approach this. To find more from me follow me on Instagram: @jonny.pardoe

Today I share 5 traits of confident people. To find more from me follow me on Instagram: @jonny.pardoe

Today on the show I welcome Growth Mindset Coach Lison Mage to talk about the role of over thinking and confidence. You can find more from Lison here: Lison's website:  https://lisonmage.com/ The Wheel Of Emotions:  https://tinyurl.com/5n8tkc8j

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. Today I share my personal struggle as a teenager

Are you wanting to make a change but don't feel it's happening? Today I share why this may be and what you can do about it.  For more videos and blogs follow me on Instagram: @jonny.pardoe

Today I share a trick for how to manage your focus to a more positive one, when it's hard to stay positive about others. For more videos and blogs follow me on Instagram: @jonny.pardoe

Today I welcome on my friend Simon where we discuss growth mindset. For more on mindset you can find Simon here: Mindset Hackers YouTube Channel: https://www.youtube.com/c/MindsetHackers Mindset Hackers on Apple: https://podcasts.apple.com/us/podcast/mindset-hackers-podcast/id1530729407 Mindset Hackers on Spotify: https://open.spotify.com/show/2AwXJIK23bo1QgbGt8hqS3 "I Am Confident" Guided Affirma...

Today I share some hacks to problem solving. 

Do you feel triggered? Today I share a self awareness practice I've been doing to help me identify my triggers more rather than going on auto pilot and letting them continue to run.

Today I welcome the CEO of Headway App, a self development learning made easy and simple app. We talk about some tips for boosting our self development using Anton's experience. You can find more about Headway and Anton here: Website: makeheadway.com Headway for iOS and Android Linkedin:  https://www.linkedin.com/in/anton-pavlovskyi/

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's episode I share three tips in how to deal with stress.

Today I share a few points that have helped me with the fear of rejection. If you personally want to up your confidence and life working with me on a 1:1 basis, book some time in here for a free 15 minute chat to see if we're a right fit for each other. Serious applications only:   calendly.com/jonnypardoe/free-15-mins-clarity-call

Today I give 4 points on how to work with imposter syndrome. Want to dive in deeper? I'm now opening up a limited number of spots for 1:1 coaching. You can grab your non commitment free 15 minute call here:  calendly.com/jonnypardoe/free-15-mins-clarity-call

Do you struggle with money or worry about it. Today my guest Derrick Kinney talks about how we can transform our relationship with money by making it a lot simpler.  You can grab Derrick's book: The Good Money Framework plus additional bonus videos here: goodmoneyrevolutionbook.com You can find more from Derrick on Instagram too: @derricktkinney

Want to feel more empowered? Listen to today's episode.  I am now opening up a limited number of spots for 1:1 coaching. To jump on a free 15 minute call with me find some time in the link below before spots fill: https://calendly.com/jonnypardoe/free-15-mins-clarity-call Speak soon

Today I share 3 hacks on boosting your resilience. Want to develop your growth and confidence to get what you want and deserve?  I am now opening up a limited number of spots for 1:1 coaching. To jump on a free 15 minute call with me find some time in the link below before spots fill: https://calendly.com/jonnypardoe/free-15-mins-clarity-call Speak soon

Today I welcome a coaching friend James onto my show, at only 18 years old James has a huge hunger for growth and inspiring others. He shares some insights through his challenges to adopting a strong mindset. You can find more from James here: Instagram: @jamesbrackingiv Podcast: You Can Too

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. Want to build a better relationship with yourself? Listen today.

To ensure I can give you as much value as possible, I would really appreciate you to fill out this 1 minute questionnaire: https://forms.gle/Vczt4T45Y5eeownU7 In order for me to make the podcast as valuable as possible. I will pick a winner in the next week from answers for a free 1:1 coaching session. Sometimes emotions can be tough to manage, today I give 3 ways to deal with them.

To ensure I can give you as much value as possible, I would really appreciate you to fill out this 1 minute questionnaire: https://forms.gle/Vczt4T45Y5eeownU7 In order for me to make the podcast as valuable as possible. I will pick a winner in the next week from answers for a free 1:1 coaching session. In today's episode I provide 3 tips to reduce over thinking.

Today I welcome back my friend Glen to talk about the importance of rejuvenation to help your self confidence and well being, where he leaves us with some golden nuggets. Here is a bonus from Glen on some top 10 tips to improve your sleep: https://thrivethroughlife.groovepages.com/qualitysleep You can find more from Glen here: @thrivethroughlife

Today I share 3 quick hacks to improve your self confidence.

Do you know your outcome in your business? Listen today where I share 3 quick tips for you in this.