The Self Development Podcast

In this episode of The Self Development Podcast, I’ll chat with BBC favourite Simon Mundie. Simon is a broadcaster, motivational speaker, author and host of the popular podcast ‘Life Lessons: From Sport & Beyond’. He’s interviewed some of the world's most successful people and has learned many valuable lessons from the sporting elite. He believes that people aren't broken. They’re conditioned...

In this episode of The Self Development Podcast, Johnny speaks with inspirational speaker, coach and breast cancer survivor, Louise McMilan. This is an incredibly powerful episode where Louise is brave enough to speak in-depth about her breast cancer survival story. Due to this, we wanted to make people aware as Louise does go into detail that may be distressing if you are not prepared for it. Lou...

On this episode of The Self Development Podcast, Johnny speaks with confidence coach, trainer and educator, supervisor and mentor for coaches, public speaker and co-author with Sandra Stocks of 16 Seconds: Debunking The Myths Surrounding Manifestation, Pam Lidford. Pam’s ethos is to work holistically and energetically to make a difference in people's lives through awareness and choice and working...

On this episode of The Self Development Podcast, Johnny speaks with life and business mindset coach, NLP master practitioner, the human potential coach, Nikki Hill. Nikki is an entrepreneur with a love of helping people take control of their lives and their businesses. She successfully works with many people and helps them turn their dreams into reality, goals into success and overwhelm into a thi...

On this episode of The Self Development Podcast, Johnny speaks with Jacob and Jack Cardy, social media experts who help businesses build strong brands and attract dream clients. The three discuss common mistakes made on social media, such as how to raise awareness, cover the basics and current trends, and implement a long-term strategy for social media. The Media Bros also stresses throughout this...

On this episode of The Self Development Podcast, Johnny speaks with the former Co-founder and facilitator of The Bridge Retreat, one of the stars of the stunning documentary ‘Loved’, author of  ‘The Bridge’ being published by Penguin Life in Spring 2022 and creator of the programme called ‘Deepening into Life’. This episode's guest is the remarkable Donna Lancaster. This episode is a treasure...

On this episode of The Self Development Podcast, Johnny speaks with the founder of Lifetime Therapy, Counsellor, Educator, Columnist & Entrepreneur, Malachy Dunne. This is an incredible special episode for Johnny as Malachy has helped him work through some extremely difficult childhood trauma and has supported him to get to a place of, previously thought to be unachievable, acceptance. Malachy...

On this episode of The Self Development Podcast, Johnny speaks with the founder of ‘Bumps & Burpees’ and the best-selling author of the book of the same name, Charlie Barker. This is an amazing episode that covers a lot of personal and business self-development. Charlie explains how she has navigated her journey towards being able to support and empower women through their pregnancy and into m...

On this episode The Self Development Podcast, Johnny speaks with global speaker coach, TEDx and storytelling coach, worldwide events MC and virtual speaking specialist, Peter Hopwood. Peter goes in depth on the importance of impact and how you want and can make people feel when speaking. He offers perspective on delivery, messaging and providing value to the listeners. He speaks about understandin...

On this episode of The Self Development Podcast, Johnny speaks with spiritual activist, author, speaker, coach and mentor, Hannah Wallace. Hannah is also the host of the ‘Finding Grace Podcast’. Hannah’s story is unbelievable and inspiring. Frankly, life has given her every reason to be angry and bitter and, at times, has literally made her feel as if she had no choice, but to give up. Thankfully,...

On this episode of The Self Development Podcast, The self-development coach speaks with the co-founder of Lime House Yoga, Jock Orton. The two discuss the powerful, but little known, healing abilities of yoga. Jock explains that after a serious snowboarding accident left him with ongoing chronic pain and complications, it was ultimately his reluctant and chance encounter with yoga that started him...

On this episode of The Self Development Podcast, Johnny speaks with life coach, motivational speaker, addictions counsellor and co-host of the ‘Between the Ears Podcast’ the fabulous Lauren White. Lauren speaks about her inspiring and remarkable journey towards becoming the person she is today. There is a huge focus on the concepts of addiction and acceptance during this episode, as she candidly d...

On this episode of The Self Development Podcast, Johnny speaks with a Lady whose unique experience with failure has led her to inspire, educate and empower people as a food and fitness mentor. She performed a Ted X Talk called ‘Designed to Fail’. Johnny speaks with Natalie Guyan. Natalie explains her unique experience with failure, the consistent learning she drew from it and the most important le...

On this episode of The Self Development Podcast, Johnny speaks with business coach and consultant and well-being coach, the inspiring Kiki Kirby. Kiki is also the host of ‘The Kiki Kirby Podcast. This episode is a roller coaster ride of self-development from start to finish. Kiki begins by talking in-depth surrounding her experience with high pressure career demands and her seemingly inevitable ‘b...

On this episode of The Self Development Podcast, Johnny speaks with former pro-rugby player, breath coach, co-founder of the ‘School of Calisthenics’ and co-host of ‘The Movement, Strength & Play’ podcast, David Jackson better known as Jacko. This conversation holds some extremely valuable information surrounding breath work, it’s importance, it’s benefits and how to get started. Towards the e...

On this episode of The Self Development Podcast, Johnny speaks with NLP practitioner, hypnotist, inner child healer and face reader, Kate Kali. Kate is speaking to Johnny from California, USA, and goes in depth on a multitude of topics surrounding emotional healing. This episode is remarkable as Kate brings together all of her work to show how individually the skills may have limits, but collectiv...

On this episode of The Self Development Podcast, Johnny speaks with his good friend, world-class coach, and industry favourite Andy Vincent. This conversation feels like a catch-up between two old friends who have shared over a decade and a half of progression in the fitness industry. Andy provides some history regarding his career development, what he has learned over his 20-year career, and some...

On this episode of The Self Development Podcast, Johnny speaks with a USN sponsored athlete, Pure Elite overall world champion bodybuilder, personal trainer, online coach and all round inspiration to many, Zoey Wright. Johnny and Zoey did an episode of the Strength Shed Sessions together, where Zoey discusses her unbelievable journey so far, she discusses her battle with Colitis, her experience wi...

On this episode of The Self Development Podcast, Johnny speaks with Harriet Frew, an eating disorder therapist and host of ‘The Eating Disorder Therapist Podcast.’ Harriet discusses her own personal journey with disordered eating and gives her advice and insight into how a deeper understanding of the definition and causes of disordered eating can ultimately have an effect on all aspects of your li...

On this episode of The Self Development Podcast, Johnny speaks with a Lady known as the ‘Spiritual Queen’. She is an award-winning life coach, mentor, best-selling author, speaker, law of attraction Youtuber and host of the popular podcast ‘Spiritual Queen’s Badass Podcast. In this episode, Johnny speaks to Emma Mumford. Emma explains how manifestation was a large part of her journey, from a feeli...

On this episode of The Self Development Podcast, Johnny speaks with the 2019 ITV Inspirational Women of the Year award winner and founder of ‘Free Your Mind’, a childhood domestic violence and trauma support not-for-profit organisation, Natasha Benjamin. Natasha talks about the remarkable and life-changing work that ‘Free Your Mind’ does with young people, what it does for them, how it helps, and...

On this episode of The Self Development Podcast, Johnny has an in-depth conversation with Phil Learney, the global director of education for the advanced coaching academy and co-founder of HMN 24. This conversation is a treasure trove of knowledge and information as they take a deep dive into Phil’s life to identify the consistent behavioural traits and drivers that he has observed from being arou...

On this episode of The Self Development Podcast, Johnny speaks with Dominy Roe and goes on a deep dive into their childhood trauma and resonates over the difficulties it brings in adulthood. Dominy is a youth development consultant, youth and community leader, speaker, YouTuber and founder of Transform UK. Dominy's Instagram is https://www.instagram.com/dominyroe/?hl=en Find Johnny on Instagram at...

On this episode of The Self Development Podcast, Johnny has a delightfully soulful conversation with Sunday Times bestselling author Clover Stroud. Clover has two books currently available, ‘My Wild and Sleepless Nights’ and ‘The Wild Over’. Her perspective and honesty regarding parenthood and especially motherhood are both refreshing and healing. Clover writes about the way she feels, and her wri...

On this episode of The Self Development Podcast, Johnny has a quick catch-up with the show’s producer, Charlie Currie from Chatter Podcast Productions. Following that, he has a great conversation with the coach, author and podcaster Jonny Pardoe. They discuss confidence, self-esteem and practices that you can implement to improve them. Jonny’s book ‘The Self Esteem and Confidence Mindset’ is avail...